Aging is something to boast – after all, it is an adventure in personal development that is yours. But have you ever wondered why some people look older than their years, while others look eternal? In addition to genetics, external factors play an important role in the way our skin.
One of the biggest guilty? Exposure to the sun-This for 80% of the visible aging of the skin. So how does this appear on your skin? We talked to Chiyoung Kang Park, a specialist about Isdin Medical Marketing, to explore how every fine line tells the story of a living life that lives well. And above all, how can you help protect your skin.
Let’s dive.
First, let’s talk about sunlight
The sun gives us warm and lightweight – but it also emits energy in the form of solar radiation, which includes different types of rays in different wavelengths.
You have probably heard the most famous types: Ultraviolet A (UVA) and Ultraviolet B (UVB). But there are some others who may not look so familiar. All these rays They are closely linked to the aging process of the skin, especially with prolonged exposure.
Advice of Experts: From all external factors that affect our skin – what we call reports – Sun Exposure accelerates aging more than any other. Learn more from Dr. Susana Puig.
What is photography?
Photography refers to the aging of the skin caused by exposure to the sun. The prefix photo- It means “related to light”, and in this case, we are talking specifically about sunlight and other types of sunlight that are not visible.
See how Park puts it: “Photography is the process where solar radiation accelerates visible signs of skin aging, such as sun spots and fine lines.”
“Photography is the process where solar radiation accelerates visible signs of skin aging, such as sun spots and fine lines.”
See how it happens
Park shares this while UVA rays are the main factors in photographyUVB, Blue Solar Light and Infrared also play their role. And each guy affects the skin differently:
- UVA rays: “They cause long -term damage such as photography and even skin cancer,” says Park. “They penetrate deep into the skin and harm collagen, which leads to fine lines and wrinkles.”
- UVB rays: These mainly affect the outer layer of the skin. “They are mainly responsible for short -term damage such as Sunburn,” he adds. While playing a smaller role in photography, UVB rays are extremely energetic – making them 20 to 1000 times more harmful to UVA rays.
- Solar blue light: Another type of high energy visible light. While research continues, Park’s shares that “recent studies have linked solar blue light to dark spots and heterogeneous coloring, especially in deeper skin tones”.
- Infrared Radiation: Better known as the warmth you feel from the sun, emerging research shows that chronic exposure to high heat can contribute to fine lines, wrinkles and uneven tone. It’s not just a form of light, but Park says it’s just as important. ‘Sometimes, even referred to as Thermal aging,“He shares.
When does photography start?
Aging is a natural (and inevitable) process. And it is certainly nothing to be ashamed of. Over time, your skin slows down collagen and elastin production, leading to loss of stability and elasticity. But can the sun exposure accelerate?
According to the park, “Sun exposure can cause visible signs of aging to appear up to 20 years earlier.” While wrinkles have nothing to fear, why invite them to participate in the party earlier?
Can the skin damaged skin be repaired?
So, is it possible to reverse the premature aging of the skin? Park’s answer gives us hope – and a clearer understanding of the process. To really understand what photography is, it is best to realize first how it affects your skin.
Let’s look at the main signs of aging, the types of solar radiation that affect them, and the basic ingredients that can minimize them:
Fine lines and wrinkles
- Main contributors: UVA rays
- What is going on: UVA radiation creates free radicals that break down collagen and elastin – the hero proteins that keep the skin firm and elastic.
- How to fight: Retina (with a) It supports natural collagen levels and enhances skin renewal, helping to normalize and reduce wrinkles.
Best choice: Advanced of the retina
Packed with retina, melatonin and bakuchiol, this night serum helps refresh, repair and soothing your skin so that you wake up refreshed and radiant.
Dark spots and uneven skin tone
- Gentlemen: UVB rays and blue light
- What is going on: High energy can damage the outer layer of the skin, sometimes leading to irregular melanin production. This can lead to dark spots and unequal tone.
- How to fight: With Tranexamic Acid and Niainamide. This twin aims at dark spots to integrate the tone while soothe the skin.
Best choice: Melaclear Advanced
Made with a complex tranxamic acid, niacinamide and Spot Corrector, this bright serum is obviously helping to fade the dark spots and promotes a more uniform light skin with continuous use.
Dullness
- Gentlemen: Both UVA and UVB
- What is going on: Long -term exposure to the sun without protection creates free radicals that damage the skin and make it difficult to renew.
- How to fight: Melatonin and vitamin C. This antioxidant pair of power helps fight oxidative stress and rejuvenate the skin, highlighting your natural glow.
Best choice: Melatonik®
Type 3 in 1 containing melatonin, bakuchiol and vitamin C stimulates natural antioxidant defenses and helps to restore vitality and elasticity, for radiant, healthy skin.
Loss of stability
- Main contributors: Uva
- What is going on: Just as with wrinkles, UVA rays reach deep into the skin and damage the structural fibers.
- How to fight: Peptides Support skin structure to enhance stability and elasticity while carnosine It helps to fight sweeter and provides antioxidant protection.
- Better Option: Choose a targeted moisturizing cream to help fixed skin over time.
Sunscreen: The best photography protection
We have talked to ingredients, serums, creams – even the UV rays that you need to know. But at the heart of all, the fight against photography is really about Protection of your skin from the sun.
This is not the time of time – it is his arms while keeping your skin healthy. And when it comes to the care of the sun, The daily sunscreen is not negotiable.
As a final step in your skin care routine, it locks throughout your hard work, enhancing the benefits of previous steps and minimizing how much the sun affects your skin. Some advanced types can even help repair the past damage from the sun. What to look for? Park explains: “A high spectrum SPF or 360 ° type with a nice texture.” Because in the end, “the best sunscreen is what you really want to apply – and again.”
Isdin sunscreen are made to target specific phases of photography with antioxidants and ingredients of experts. Do you work to keep it in the vagina? Turn to Fusion Water Magic. Do you want help to repair photography points? Eryfotona Actinica or Eryfotona Ageless.
Sun protection habits: The faster, the better
Can the photo be avoided? If there is a way to do so it is by protecting yourself. Park offers some expert tips:
- Pay close attention to protecting areas exposed to the sun as your face, neck, chest and hands to reduce the visible signs of photo.
- Follow two finger rule: Use two strips of sunscreen from palm to finger to cover your face and neck. For the body, about two glasses of firearms is usually enough.
- Your lips can show signs of aging early, so make sure that Balm Lip has at least SPF 30.
- Avoid direct sun Between 10 am and 4 pm, when UV rays are stronger.
You’re right on the way
While photography It may sound like a scientific term, maintaining the simple skin care routine is always the best move. An antioxidant sunscreen sunscreen is a smart way to support smoother, healthier skin at any age.
Protect your skin daily – and don’t let photography keep you back.
Sources and reports:
1Flament et al. Effect of the sun on visible signs of aging on Caucasian leather. In Clinical, Cosmetic and Research Dermatology (2013); 6: 221-232.
Zhang, S., Duan, E. Fighting skin aging: The road from the bench to bed. In Transplantation (2018); 27 (5): 729-738.
Naidoo, K., Birch-Machin, Ma. Oxidative stress and aging: the effect of environmental pollution, sunlight and nutrition on the skin. In Cosmetics (2017): 4, 4.
Ahmad, R. Introductory: Basic elements of free radicals and antioxidants. In Free radicals, antioxidants and diseases (2018), Intechopen
Kiefer, J. Effects of UV radiation on DNA. In Obe G., Vijayalaxmi (eds) Chromosomal changes (2007). Springer, Berlin, Heidelberg.
Pai, vv., Shukla, p., Kikkeri, nn. Antioxidants in dermatology. In Indian Dermatology Online Journal (2014) APPE. 5 (2): 210-214.
Editorial team
Our homonym integrates the spirit of the embrace of life and all its miracle. As well -being journalists, we are exploring issues that revitalize the senses and keep curiosity alive. We believe that shiny skin is the result of a healthy body and mind. Weaving beauty with science, we aim to inspire you to live young people at every age.
