Browsing: Tony
I wish I had someone sit me down when I first started in this industry to explain programming better. On…
No witty introduction needed here.The title says it all.Things I struggle with1. Writing periodic programs for Gen Pop ClientsI know…
Getting hurt is a drag.It’s even harder when you’re someone who’s used to being active and an injury prevents you…
I have been a trainer in the fitness industry for over two decades and recently did something for the first…
NOTE TO THE READER: This is a repost of a blog post I wrote in 2017. It’s still the shit.…
There is a lot to consider when evaluating a new customer.Their unique injury history (past and present), goal(s), training experience,…
The 21st century has graced us with a number of technological advances:High speed internet.Telescopes that now give us images of…
I often talk about the importance of the test/retest concept when it comes to assessment.It’s nothing fancy or complicated.You try…
I got a message from a young trainer the other day asking if I knew (or used) any tricks that…
People are often surprised when I state that I am an introvert.What most people fail to recognize is that “being…