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Dealing with constipation can be difficult and the struggle intensifies during pregnancy. The struggle is real and I know it…
Today, we’re tackling a topic that’s often a bit murky – tracking the macronutrients in your favorite alcoholic beverages. Whether…
Whether you want to start your weight loss journey or you simply they want to get back on track, you…
Your running journey is an exciting experience, but to really improve your performance and protect against injury, the importance of…
The female body is a complex and wonderful vessel of pleasure, capable of experiencing a wide range of sexual sensations…
It’s almost Valentine’s Day and love is in the air. We’ve rounded up the best skincare gifts to help you…
From Dr. Erica Health Breast health is an incredibly important part of women’s (and men’s) health and wellness. Both women…
In recent years, sound bathing, a therapy in which sound is used to heal, has been released on the market…
01:50 pm August 29, 2023 When it comes to cosmetic procedures, time can make all the difference. While most treatments…
A pair of proteins, YAP and TAZ, have been identified as conductors of bone growth in utero and could provide…