Close Menu
Healthtost
  • News
  • Mental Health
  • Men’s Health
  • Women’s Health
  • Skin Care
  • Sexual Health
  • Pregnancy
  • Nutrition
  • Fitness
  • Recommended Essentials
What's Hot

A must-have pre-wedding diet plan for every bride-to-be

May 7, 2026

Targeted RAS inhibitor shows promise against pancreatic cancer mutations

May 7, 2026

35 Minute High Rep Bodyweight Full Body Workout Challenge

May 7, 2026
Facebook X (Twitter) Instagram
  • About Us
  • Contact Us
  • Privacy Policy
  • Terms and Conditions
  • Disclaimer
Facebook X (Twitter) Instagram
Healthtost
SUBSCRIBE
  • News

    Targeted RAS inhibitor shows promise against pancreatic cancer mutations

    May 7, 2026

    Teenagers consider cannabis safer than alcohol, vaping and cigarettes

    May 6, 2026

    Popular GLP-1 drugs significantly reduce major cardiovascular events,

    May 6, 2026

    Poor mental health is associated with poorer quality of care and lower trust in the health care system

    May 5, 2026

    The new molecular framework paves the way for targeted therapeutic interventions for Parkinson’s disease

    May 5, 2026
  • Mental Health

    Every mental health journey starts with being seen

    May 2, 2026

    What animal studies teach us about toxic work environments

    April 27, 2026

    I hate hope: How to manage hope when you have treatment-resistant bipolar disorder

    April 19, 2026

    Rose Byrne is raw, magnetic and unfiltered as a woman in crisis

    April 18, 2026

    Can a single mother change her child’s surname in India?

    April 16, 2026
  • Men’s Health

    35 Minute High Rep Bodyweight Full Body Workout Challenge

    May 7, 2026

    Study reveals neglected crisis of paternal deaths after childbirth

    May 5, 2026

    Aging in place takes more than good intentions — It takes smart infrastructure

    May 5, 2026

    Dr. William O. Brant on male sexual health and the risks and benefits of supplements

    May 4, 2026

    3 Day Home Workout Plan: Build Muscle and Burn Fat

    April 30, 2026
  • Women’s Health

    How to insert a tampon: Step by step guide

    May 7, 2026

    Eat the Vitamins, Kids: A Guide to Kids Vitamins | The Wellness Blog

    May 6, 2026

    Breaking Barriers, Building Strength: The Maya Nassar Story

    May 5, 2026

    How to do a breast self-exam and spot lumps

    May 4, 2026

    Finding the best lupus treatments

    May 3, 2026
  • Skin Care

    What is Skinification? A simple guide to this beauty trend

    May 6, 2026

    How I Did It: Fading Hormonal Hyperpigmentation Without Lasers

    May 3, 2026

    The truth about waterless care: What your skin really needs

    May 2, 2026

    What happens to your skin while you sleep? (the science of “Beauty Sle

    May 1, 2026

    Face Peeling Mask Guide: Shine Without Irritation

    April 28, 2026
  • Sexual Health

    What is Sexology? Complete guide to the field — Sexual Health Alliance

    May 6, 2026

    5 Ways to Improve Heart Health for Men

    May 5, 2026

    Early signs of Peyronie’s disease and when to seek help

    May 3, 2026

    Boost erectile health and confidence

    May 1, 2026

    Judicial Restrictions on Abortion COVID-19 < SRHM

    April 30, 2026
  • Pregnancy

    Transforming birth through informed, empowered support

    May 6, 2026

    4 Key Steps to Reconnecting with Your Core

    May 5, 2026

    Why is anemia during pregnancy high in Indian women?

    May 2, 2026

    5 things you need for the third trimester

    May 1, 2026

    Eating disorders in pregnancy and breastfeeding: Why “healthy eating” is not always easy

    May 1, 2026
  • Nutrition

    How living with joy becomes a powerful act of rebellion

    May 5, 2026

    Can magnesium help you lose weight?

    May 4, 2026

    9 Easy Chia Pudding Recipes (+ The Perfect Pudding Ratio) • Kath Eats

    May 4, 2026

    A cancer-causing contaminant in drugs and meat

    May 3, 2026

    How Nutrition Supports Mood, Energy and Gut Health

    May 2, 2026
  • Fitness

    A must-have pre-wedding diet plan for every bride-to-be

    May 7, 2026

    Kemari Copeland’s Explains His Strategy for Squatting 605 Pounds for 10 Reps

    May 6, 2026

    The most underrated skill I wish everyone learned

    May 3, 2026

    Landmine Training and Why I Love It – Tony Gentilcore

    May 3, 2026

    9 Powerful Fitness Tips for Pear Shaped Bodies

    May 2, 2026
  • Recommended Essentials
Healthtost
Home»Pregnancy»Reclaim your birth and embrace your autonomy
Pregnancy

Reclaim your birth and embrace your autonomy

healthtostBy healthtostAugust 2, 2024No Comments5 Mins Read
Facebook Twitter Pinterest LinkedIn Tumblr Reddit WhatsApp Email
Reclaim Your Birth And Embrace Your Autonomy
Share
Facebook Twitter LinkedIn Pinterest WhatsApp Email

As a mother of two, Abbie Ing understands firsthand the importance of childbirth experiences. Her own two very different journeys into motherhood made her realize that women were not being told the whole truth about birth. It ignited a fire within her to rewrite the narrative and provide the honest, compassionate, and empowering education she wished she had received during her pregnancy. With her guidance, you will find your inner strength to reclaim your birth in a meaningful and transformative way that embraces your autonomy and agency. At every step of your journey, you’ll be equipped with knowledge, tools and unwavering support. Here Abbie talks to The Natural Parent Magazine about the inspiration behind it Empowered birththe challenges she has overcome along the way and her hopes and dreams for the future.

The passion: What inspired you to create your business?

I had two very different birth experiences – my first was long, medicated and traumatic and left me with PTSD and postnatal depression. My second was at home and incredibly positive and empowering. But I discovered that what they both had in common was that I wasn’t told the truth about what birth was and that I felt like I wasn’t ‘trusted’ with the knowledge of what was going to happen to my body. There was a lot of “Well, you don’t need to know that,” and it made women feel like they had failed in some way. Either we are told that our bodies are dangerous and unsafe and that the baby should come out as soon as possible, or that labor should be orgasmic and painless. Both are unhelpful and simply not true! Life and birth exist in gray areas. I wanted to create a space where women and birthers are not condescended to and taught authentically and honestly about birth. As a former teacher, I see knowledge as power and feel that existing models of prenatal education still treated women as reproductive vessels rather than unique individuals with autonomy and agency.

The launch: How did you get started in the first place?

In typical nerd fashion, I hit the books! I signed up for a diploma to train as an antenatal and hypnobirther. Through my course I discovered the work of the wonderful Dr. Rachel Reed and Catherine Bell, which changed the direction I wanted to take my course. . This has helped shape the vibe of my messaging and brand – I’m passionate about helping women and birthers see that they have all the strength they need, within themselves. I also had the incredible opportunity to work with and learn from other female entrepreneurs to help build my brand, website and messaging, so I felt confident that every choice I made was purposeful and meaningful, rather than aimlessly trying to create logos on Canva which inevitably looked very “homemade”!

Innovation: What has been the biggest breakthrough for you with your business?

Reading Dr Rachel Reed’s book, Reclaiming Childbirth as a Rite of Passage was a complete game changer for me. It begins by exploring the history of childbirth and how we as a society have lost the physical connection to our bodies, our cycles and the world around us. It presents a holistic way of understanding normal birth that is not rooted in the immoral patriarchal practices of the past like traditional models. When I combined this knowledge with my Birth Cartographer training from Catherine Bell, I realized I had something special. Birth charting is a revolutionary way to prepare and plan for birth. By combining the work of these two experts, I was able to develop a prenatal course that truly puts women and birthers in the driver’s seat of their own birth.

Yin and Yang: How do you balance work and family?

I always say that everything is a season, both good and bad. There are times when everything is go, go, go and you have to make adjustments and re-balance things, which you can then repeat when life is a bit calmer! I have two young children and a husband who travels a lot, so it’s an ever-changing experience, but I’ve found that setting clear boundaries for myself helps. As soon as I close my laptop, I’m off and in mom mode – I purposely don’t have work email on my phone because I don’t want to be distracted and miss out on the fun times I can have with my kids. Likewise, I spend time taking care of my mind – I’m very new to running a business and a lot of it doesn’t come naturally to me! I have a little space in my office that I call my affirmation station – I have a candle, plants and a list of affirmations that I read out loud every day to help focus on the day ahead and hopefully some of the positive messages will sink in!

See next page for more…

Autonomy birth embrace Reclaim
bhanuprakash.cg
healthtost
  • Website

Related Posts

Transforming birth through informed, empowered support

May 6, 2026

4 Key Steps to Reconnecting with Your Core

May 5, 2026

Why is anemia during pregnancy high in Indian women?

May 2, 2026

Leave A Reply Cancel Reply

Don't Miss
Fitness

A must-have pre-wedding diet plan for every bride-to-be

By healthtostMay 7, 20260

The wedding bells are ringing! You’ve found your soulmate and you can’t wait for the…

Targeted RAS inhibitor shows promise against pancreatic cancer mutations

May 7, 2026

35 Minute High Rep Bodyweight Full Body Workout Challenge

May 7, 2026

How to insert a tampon: Step by step guide

May 7, 2026
Stay In Touch
  • Facebook
  • Twitter
  • Pinterest
  • Instagram
  • YouTube
  • Vimeo
TAGS
Baby benefits body brain cancer care Day Diet disease exercise finds Fitness food Guide health healthy heart Improve Life Loss Men mental Natural Nutrition Patients Pregnancy protein research reveals risk routine sex sexual Skin Skincare study Therapy Tips Top Training Treatment ways weight women Workout
About Us
About Us

Welcome to HealthTost, your trusted source for breaking health news, expert insights, and wellness inspiration. At HealthTost, we are committed to delivering accurate, timely, and empowering information to help you make informed decisions about your health and well-being.

Latest Articles

A must-have pre-wedding diet plan for every bride-to-be

May 7, 2026

Targeted RAS inhibitor shows promise against pancreatic cancer mutations

May 7, 2026

35 Minute High Rep Bodyweight Full Body Workout Challenge

May 7, 2026
New Comments
    Facebook X (Twitter) Instagram Pinterest
    • About Us
    • Contact Us
    • Privacy Policy
    • Terms and Conditions
    • Disclaimer
    © 2026 HealthTost. All Rights Reserved.

    Type above and press Enter to search. Press Esc to cancel.