Close Menu
Healthtost
  • News
  • Mental Health
  • Men’s Health
  • Women’s Health
  • Skin Care
  • Sexual Health
  • Pregnancy
  • Nutrition
  • Fitness
  • Recommended Essentials
What's Hot

Reduce shine areas – Tropic Skincare

January 19, 2026

20 sweet Valentine’s Day gifts for the first baby on February 14th

January 19, 2026

Chicken Biryani Recipes: The Timeless Desi Classic that rules every table

January 19, 2026
Facebook X (Twitter) Instagram
  • About Us
  • Contact Us
  • Privacy Policy
  • Terms and Conditions
  • Disclaimer
Facebook X (Twitter) Instagram
Healthtost
SUBSCRIBE
  • News

    Research shows that bamboo-based foods could support metabolic health

    January 19, 2026

    Global Alzheimer’s Platform Foundation Announces Strategic Partnership and Collaboration with Spear Bio on Bio-Hermes-002 Transformative Study

    January 18, 2026

    How World War II transformed sexual health practices and condom use in Sweden

    January 18, 2026

    New research compares different well-being-focused interventions delivered to adults

    January 17, 2026

    PSA-based tool improves decision-making for prostate cancer screening and treatment

    January 17, 2026
  • Mental Health

    How to apply for a fully funded PhD in the UK

    January 8, 2026

    9 Secrets on How to Stop Procrastinating

    January 6, 2026

    Setting boundaries for self-care in 2026

    January 4, 2026

    In a world of digital money, what is the proper etiquette for splitting the bill with friends?

    January 1, 2026

    Rest is essential during the holidays, but it can mean getting active, not crashing on the couch

    December 26, 2025
  • Men’s Health

    30 minute dumbbell chest routine without a bench

    January 19, 2026

    Father’s early behavior linked to child’s heart and metabolic health years later

    January 17, 2026

    Why it still makes sense to limit saturated fat

    January 17, 2026

    Escape Gym Groundhog Day: Why your workout takes seasons

    January 16, 2026

    What is Blue Collar Guilt?

    January 14, 2026
  • Women’s Health

    Urea Body Lotion for Dry & Rough Skin

    January 19, 2026

    Women’s Primary Care Physicians in Alexandria, VA: Wellness

    January 18, 2026

    You’re Not Failing: Navigating Student Loan Debt, Mental Health, and Paycheck Garnishment

    January 17, 2026

    What really works? – Vuvatech

    January 16, 2026

    What is mental wellness and how does it differ from mental health?

    January 14, 2026
  • Skin Care

    Reduce shine areas – Tropic Skincare

    January 19, 2026

    Under Eye Caffeine: What It Is, How It Works, and Why It Matters

    January 19, 2026

    An OUMERE Scientific and Regul – OUMERE

    January 16, 2026

    Collagen Induction Treatments in Rittenhouse Square

    January 15, 2026

    🥜⚠️ Why nut allergies are on the rise—and what it means for its future

    January 14, 2026
  • Sexual Health

    HPV vaccination and screening help Australia move closer to eliminating cervical cancer

    January 17, 2026

    Your ultimate guide to climax and orgasm control

    January 16, 2026

    Stillbirths may be more common in US than previously known—Study

    January 14, 2026

    COVID-19 heightens vulnerabilities for women asylum seekers and refugee women in South Africa < SRHM

    January 14, 2026

    What does an unclear test result mean?

    January 13, 2026
  • Pregnancy

    20 sweet Valentine’s Day gifts for the first baby on February 14th

    January 19, 2026

    10 Ways Pomegranate Can Support a Healthy Pregnancy

    January 18, 2026

    Do you need fitness insurance?

    January 17, 2026

    15 Safe Home Remedies for Pregnancy Acne

    January 17, 2026

    Weighing in: How GLP-1s fit into your pregnancy plans

    January 15, 2026
  • Nutrition

    Chicken Biryani Recipes: The Timeless Desi Classic that rules every table

    January 19, 2026

    Is it okay to skip meals? This is what could happen.

    January 18, 2026

    When should you see a physical therapist? 7 Signs You Shouldn’t Ignore

    January 17, 2026

    Sliced ​​meatballs | The Nutritionist Reviews

    January 16, 2026

    5-ingredient skillet dinner recipe

    January 15, 2026
  • Fitness

    Butt Targets: An Evidence-Based Butt Workout

    January 19, 2026

    Superathlete Alvaro Núñez Alfaro shares his methods for staying lean, focused and consistent all year round

    January 18, 2026

    Not sure your multivitamin is working? 3 ways the signal could be missing

    January 16, 2026

    Barbell RDL: Proper Form & Benefits

    January 15, 2026

    Lazy high protein dinners that I make when I don’t feel like cooking

    January 15, 2026
  • Recommended Essentials
Healthtost
Home»Men's Health»New ways to lower cholesterol
Men's Health

New ways to lower cholesterol

healthtostBy healthtostDecember 7, 2025No Comments6 Mins Read
Facebook Twitter Pinterest LinkedIn Tumblr Reddit WhatsApp Email
New Ways To Lower Cholesterol
Share
Facebook Twitter LinkedIn Pinterest WhatsApp Email

—

By Adar Kaplan for Northwell Health

A staggering 28 million adults in the United States have high cholesterol, meaning they have too much lipid (fat) in their blood. That number, from the Centers for Disease Control and Prevention (CDC), doesn’t even share the whole story. Although high cholesterol is the leading cause of heart attacks and strokes, the condition has no symptoms. Many people have no idea that their cholesterol is too high.

A simple blood test can measure cholesterol levels, and the CDC recommends that “most healthy adults” have it cholesterol levels checked every four to six years. The test measures LDL (“bad”) cholesterol, HDL (“good”) cholesterol, and triglycerides. (Those with heart disease, diabetes, or a family history of high cholesterol should have cholesterol is controlled more often.)

Lifestyle changes are the first line of defense against high cholesterol — for good reason: Adopting a healthy lifestyle can lower high cholesterol by up to 10%.

The American Heart Association (AHA) recommends following a diet that includes whole grains and plenty of produce while reducing meat and sugar intake. Eating nutritious meals, exercising regularly, avoiding tobacco and maintaining a healthy weight will go a long way in protecting your heart and arteries.

However, some patients will need additional help to manage their cholesterol levels and their doctor may recommend further medical intervention, Northwell Health explains.

Cholesterol-lowering treatments

Methods to lower high cholesterol have come a long way, says cardiologist Eugenia Yanos, MD, director of Women’s Heart Health at Lenox Hill Hospital and director of Cardiovascular Prevention for Northwell Health.

“Even five years ago, there was only so much we could do for some patients and they still ended up in the emergency room,” says Dr. Yanos. “They would need repeated stents and bypass surgery or suffer multiple heart attacks or strokes.”

High levels of LDL cholesterol can lead to fatty deposits on artery walls. This is how heart disease can start. As these deposits build up, they can block blood flow and lead to blockages in the arteries, resulting in heart attacks or strokes. Most cholesterol-lowering treatments aim to lower LDL.

“To prevent heart disease, we need to get patients’ LDL as low as possible,” says Dr. Yanos, adding, “Fortunately, we’re now in an era prevention when we can offer much more advanced treatments.”

Everyday Cholesterol Medicines

These drugs are the first medical choice for patients trying to lower their cholesterol. Medicines are most effective when patients combine them with a healthy lifestyle.

Statins: By slowing the liver’s production of cholesterol while also increasing the liver’s ability to clear cholesterol, statins can lower LDL levels by up to 55 percent in some patients. Statins may also play a role in reducing inflammation and can help prevent strokes and heart attacks.

Ezetimibe: Another common cholesterol medication, ezetimibe interferes with the body’s ability to absorb cholesterol in the gut and can lower levels by between 15-20%. Patients can take this drug alone or with a statin to get additional cholesterol-lowering benefits. Using the two types of treatments together after a heart attack can reduce the chance of another heart attack.

Cholesterol-lowering injections

A more recent development, injections may be for patients who did not get adequate results from daily medications, or may provide an option that is easier for patients to adhere to, as vaccinations only need to be given once every few weeks or months.

PCSK9 inhibitors: Patients receive this injection every two to four weeks. Blockers can reduce the risk of heart attacks, strokes and death. This option may be more expensive and is limited to patients for whom statins and ezetimibe have been less effective.

Included: Another new injectable sold under the name Leqvio, Inclisiran may work better for some patients. It can lower cholesterol and can work well for patients who have trouble sticking to a medication schedule. maintenance injections are given every six months.

Blood filtration

LDL removal: Some patients have dangerously high cholesterol levels and drugs or injections are not enough to treat the problem. A genetic condition known as familial hypercholesterolemia can cause very high levels. other patients may need stronger measures due to a combination of high cholesterol and heart disease.

For these patients, a procedure called Removal of LDL can help: The plasma portion of the patient’s blood is diverted through a device that filters out LDL cholesterol and returns the plasma back to the body.

Patients must receive the three- to four-hour treatment every two weeks for the rest of their lives, but removing the LDL can be life-saving. Lowering cholesterol also reduces inflammation and lowers the risk of artery damage and other heart problems.

More protection is on the way

Another very important risk marker is lipoprotein (a), a unique type of cholesterol linked to early heart disease and aortic valve stenosis – a condition in which a valve in the heart cannot open fully. Identifying this risk factor is key in patients with early disease or when multiple family members have heart disease, especially as new treatments are being developed that target this cholesterol and may significantly reduce the risk of heart disease.

Finding the right treatment will require a discussion with a cardiologist, says Dr. Yanos. Sometimes the cost, side effects and ease of taking a drug can have an impact on a patient’s treatment.

“For some patients, we may be able to connect them to something new in a clinical trial,” he says. “For others, we may need to take a broader perspective and do genetic testing and find out what role their family history might play in their treatment. It’s key for patients to understand how these factors, along with cholesterol levels, affect their cardiovascular health.”

This story was produced by Northwell Health and reviewed and distributed by Stacker.

—

Previously Posted in hub.stacker


 

Sign up for The Good Men Project newsletter

(function($) { window.fnames = []; window.ftypes = []; fnames[0]=’EMAIL’; ftypes[0]=’email’; })(jQuery); var $mcj = jQuery.noConflict(true);


If you believe in the work we do here at The Good Men Project, join us as a Premium Member today.

All Premium members can watch The Good Men Project ADS-free.

Need more information? A full list of benefits is here.


 

Photo source: iStock

The post New Ways to Lower Cholesterol appeared first on The Good Men Project.

cholesterol ways
bhanuprakash.cg
healthtost
  • Website

Related Posts

30 minute dumbbell chest routine without a bench

January 19, 2026

10 Ways Pomegranate Can Support a Healthy Pregnancy

January 18, 2026

Father’s early behavior linked to child’s heart and metabolic health years later

January 17, 2026

Leave A Reply Cancel Reply

Don't Miss
Skin Care

Reduce shine areas – Tropic Skincare

By healthtostJanuary 19, 20260

Each of us has our own unique skin goals, the checkpoints on our “ultimate glow”…

20 sweet Valentine’s Day gifts for the first baby on February 14th

January 19, 2026

Chicken Biryani Recipes: The Timeless Desi Classic that rules every table

January 19, 2026

Butt Targets: An Evidence-Based Butt Workout

January 19, 2026
Stay In Touch
  • Facebook
  • Twitter
  • Pinterest
  • Instagram
  • YouTube
  • Vimeo
TAGS
Baby benefits body brain cancer care Day Diet disease exercise finds Fitness food Guide health healthy heart Improve Life Loss Men mental Natural Nutrition Patients People Pregnancy protein research reveals risk routine sex sexual Skin study Therapy Tips Top Training Treatment ways weight women Workout
About Us
About Us

Welcome to HealthTost, your trusted source for breaking health news, expert insights, and wellness inspiration. At HealthTost, we are committed to delivering accurate, timely, and empowering information to help you make informed decisions about your health and well-being.

Latest Articles

Reduce shine areas – Tropic Skincare

January 19, 2026

20 sweet Valentine’s Day gifts for the first baby on February 14th

January 19, 2026

Chicken Biryani Recipes: The Timeless Desi Classic that rules every table

January 19, 2026
New Comments
    Facebook X (Twitter) Instagram Pinterest
    • About Us
    • Contact Us
    • Privacy Policy
    • Terms and Conditions
    • Disclaimer
    © 2026 HealthTost. All Rights Reserved.

    Type above and press Enter to search. Press Esc to cancel.