Close Menu
Healthtost
  • News
  • Mental Health
  • Men’s Health
  • Women’s Health
  • Skin Care
  • Sexual Health
  • Pregnancy
  • Nutrition
  • Fitness
  • Recommended Essentials
What's Hot

Trilivy Review: Optavia’s New Identity

July 30, 2026

The Business Side of Personal Training Nobody teaches you

July 30, 2026

Lanthanide carriers advance next-generation biomedical imaging and theranostics

July 30, 2026
Facebook X (Twitter) Instagram
  • About Us
  • Contact Us
  • Privacy Policy
  • Terms and Conditions
  • Disclaimer
Facebook X (Twitter) Instagram
Healthtost
SUBSCRIBE
  • News

    Lanthanide carriers advance next-generation biomedical imaging and theranostics

    July 30, 2026

    Rice University chemists develop cheaper way to synthesize drugs

    July 29, 2026

    Burnout is forcing emergency doctors to leave Canadian health care

    July 27, 2026

    FDA-issued sodium targets appear to have little impact

    July 26, 2026

    Planetary Health Diet Reduces Cardiovascular Risk in Older Women

    July 26, 2026
  • Mental Health

    We analyzed 14 million posts on Reddit to reveal a striking shift in the way we talk about mental health

    July 21, 2026

    I have spent the last 6 months reading hundreds of poems by young people – I was surprised to find hope, not despair

    July 17, 2026

    Is it okay to be imperfect and still be happy? 6 Challenges

    July 15, 2026

    How can you be tired but wired? Blame it on your stone age brain

    July 12, 2026

    Almost 20% of new mums have anxiety or depression, but a promising psychedelic treatment is on the horizon

    July 7, 2026
  • Men’s Health

    How to incorporate a primitive lifestyle

    July 29, 2026

    Bowel Dysfunction Is Not Just Constipation: Signs You Shouldn’t Ignore

    July 26, 2026

    Semaglutide and tirzepatide linked to fewer alcohol-related hospital visits

    July 24, 2026

    A monk’s method for falling asleep fast

    July 23, 2026

    Because fathers and their babies are the key to humanity’s survival

    July 22, 2026
  • Women’s Health

    Science confirms that fasting + fitness offers superior fat loss

    July 29, 2026

    Bowel Dysfunction Is Not Just Constipation: Signs Women Shouldn’t Ignore

    July 28, 2026

    How prenatal yoga helped me during pregnancy and labor

    July 26, 2026

    Keeping children safe in the 2026 outbreak

    July 25, 2026

    The connection between bladder health and heart health

    July 24, 2026
  • Skin Care

    Pregnancy-Safe Skin Care for Celiac Disease and Food Allergies: The Com

    July 25, 2026

    Softwave Portland | Non-Surgical Skin Tightening & Lifting

    July 24, 2026

    Repêchage® wins AAEI’s 2026 Small Business Exporter of the Year award

    July 19, 2026

    K-Beauty for Celiac Disease and Allergic Skin: What Really Works and

    July 18, 2026

    Shea butter for hair: Benefits and uses

    July 17, 2026
  • Sexual Health

    Fildena 150 Side Effects: Complete Guide and FAQs

    July 28, 2026

    Public opinion on abortion has changed four years after the Dobbs decision was overturned in Roe v. Wade’

    July 27, 2026

    Because good sex requires a healthy nervous system

    July 21, 2026

    The Step-by-Step Reality of a No-Needle, No-Scalpel Vasectomy in the Labyrinth

    July 19, 2026

    Why more women are choosing hormone replacement therapy (HRT) at Maze Women’s Health

    July 19, 2026
  • Pregnancy

    Cleaning & Community: Postpartum Care for New Mothers

    July 30, 2026

    Blue-dyed pigeons spark backlash after gender reveal in Arizona

    July 27, 2026

    Hidden dangers to the baby’s brain and lungs

    July 25, 2026

    How common is B12 deficiency in women? – Pink Stork

    July 25, 2026

    Free and Cheap Things to Do with a Baby (By Season)

    July 20, 2026
  • Nutrition

    Trilivy Review: Optavia’s New Identity

    July 30, 2026

    High Protein Tropical Smoothie Bowl (Plant Based Recipe)

    July 25, 2026

    The food comparison trap: Keep your eyes on your plate

    July 25, 2026

    Indian Turmeric Rice (So Easy!)

    July 20, 2026

    Erythritol and Heart Health: Safe or Dangerous?

    July 19, 2026
  • Fitness

    The Business Side of Personal Training Nobody teaches you

    July 30, 2026

    How to build bone density after 40: Lift heavy, then jump

    July 29, 2026

    7.24 Friday Faves – The Fitnessista

    July 25, 2026

    Which is better? – Tony Gentilcore

    July 25, 2026

    The Invisible Toll: How High-Functioning Existence Hides in Successful Men

    July 24, 2026
  • Recommended Essentials
Healthtost
Home»Pregnancy»I don’t just scroll through social media. . . Here’s why I’m really always on my phone
Pregnancy

I don’t just scroll through social media. . . Here’s why I’m really always on my phone

healthtostBy healthtostAugust 23, 2024No Comments6 Mins Read
Facebook Twitter Pinterest LinkedIn Tumblr Reddit WhatsApp Email
I Don't Just Scroll Through Social Media. . . Here's
Share
Facebook Twitter LinkedIn Pinterest WhatsApp Email

With the influence technology has on our daily lives in this day and age, I can’t be the only one who finds it hard to tear myself away from my phone as much as I’d like. As a stay-at-home mom of a toddler and preschooler (in other words, someone who has a million or two tabs open on my mind at all times), I’m not always proud of the screen time I log on my iPhone. The truth I need to say loud and clear, though? I don’t just scroll through social media.

Whether you’re a stranger who walked past me in public and judged me as I scrolled through my phone with my kids on my hip, or a familiar face who notes every time I seem distracted, hear me out. Yes, I’m on my phone all the time. But it’s not what you think. This is what I am actually act.

As moms, our to-do lists are never-ending

There is something to be said for the mental burden moms place on our families. In fact, I really think we could (and probably should) have a whole discussion on this topic. As the matriarchs of our clans, our to-do lists are never-ending. We are constantly thinking, planning, organizing, arranging, researching. . . in short, we do it all. All day, every day. And our cell phones are just a great tool for managing the daily mental burden of motherhood. And so a.m I do when it looks like I keep doing mine, you ask?

I research all things

Someone has to make informed decisions about my kids, and it’s not going to be my kids themselves. At least not when they are young and completely dependent on me to raise them to be healthy, educated, happy people. So, I’m constantly researching everything related to the child. I’m looking for the best shoe brands for early walkers, the most natural, dye-free pain reliever for teething toddlers, and the most sought-after preschool programs for my oldest daughter. I compare fitness studios and soccer programs, pediatricians and dentists with gastroenterologists, and top family vacation destinations. Heck, I even research the least heartwarming TV shows. As long as we admit to being victims of screen time anyway, yes . . . and my kids take it daily.

I schedule everyone’s appointments, classes, and activities (but mine, ironically)

No matter how easily I can fall behind in keeping up with my own scheduling needs, there’s no room for falling behind on things like that when it comes to raising babies. I use my phone constantly to schedule, reschedule, and confirm appointments for my kids. Between well checkups and regular exams, annual blood work, specialist visits, and everything in between, keeping up with my kids’ medical appointments requires a lot of attention to detail. In this case, it requires attention on my phone — almost all health portals, appointment reminders and results are accessible through the mobile app. The same goes for scheduling ballet lessons and mommy and me music sessions. It’s all online. So everything happens on my phone.

I set up play dates and opportunities to socialize

As a stay-at-home mom, I feel tremendous pressure to make sure my son and daughter have plenty of opportunities to socialize with other young children. Play dates are a huge part of achieving this goal. But they don’t just happen without adequate planning and coordination. I’m constantly texting back and forth with mommy friends, organizing playground and backyard get-togethers, signing up for weekly story hours at our local library, and RSVPing at birthday parties (not to mention planning birthday party). If I don’t do it to socialize, I know my kids won’t be able to either. Isn’t that what phones were for?!

I make shopping lists (and submit targeted pickup orders)

Groceries (and clothes and art and countless other items) tend to disappear with the kids. I will never understand how my family goes through as many boxes and pouches of applesauce as we do in a week. But me do know that it won’t be a good week if we forget to stock up. This is one of the many reasons why writing endless shopping lists has seemingly become a hobby for me. While I will always prefer good old pen and paper, using my phone’s Notes feature is much more convenient most of the time. So yeah, I’m scrolling. . . but it’s all in the name of providing happy, squeaky, tiny people.

I keep the extended family informed about my children’s lives

My children are lucky to have a lot of love in their lives. That said, we are unlucky in the sense that much of this love comes from a distance. We may not be able to see their grandparents, great-grandparents, aunts, cousins, and out-of-town friends as often as we would like. However, I can keep my loved ones updated through social media. Long phone calls to the people who care about my kids the most are just not in the cards these days. You bet I’ll be taking advantage of the group chats and quick and easy photo sharing!

I’m just trying to survive

No matter what I’m doing on my phone at any given time during the day, one thing is constant: I’m just trying to survive. I check off to-dos for my kids and family, only to end up with a dozen more. And then? I’ll be the first to admit that I occasionally indulge in some mindless scrolling as well. I’m a mom, not superhuman. Sometimes, I need a break from the endless expectations of everyday life, too.

I have no idea what my daily phone time is, but I do know this: I’m not just sloppy on social media, and I’m certainly not sitting around being lazy. Rather, as a mom, I am constantly working with the many tasks on my plate to complete for everyone else around me. So the next time you see me — or any other mom — glued to that trusty smartphone, I encourage you to rethink whatever you’re thinking. Because I promise you this: we do a lot more than scroll.

Dont heres media phone scroll social
bhanuprakash.cg
healthtost
  • Website

Related Posts

Cleaning & Community: Postpartum Care for New Mothers

July 30, 2026

Blue-dyed pigeons spark backlash after gender reveal in Arizona

July 27, 2026

Hidden dangers to the baby’s brain and lungs

July 25, 2026

Leave A Reply Cancel Reply

Don't Miss
Nutrition

Trilivy Review: Optavia’s New Identity

By healthtostJuly 30, 20260

If you’ve seen the name Trilivy pop up on social media recently, don’t worry –…

The Business Side of Personal Training Nobody teaches you

July 30, 2026

Lanthanide carriers advance next-generation biomedical imaging and theranostics

July 30, 2026

Cleaning & Community: Postpartum Care for New Mothers

July 30, 2026
Stay In Touch
  • Facebook
  • Twitter
  • Pinterest
  • Instagram
  • YouTube
  • Vimeo
TAGS
Baby benefits body brain cancer care Day Diet disease exercise finds Fitness food Guide health healthy heart Improve Life Loss Men mental Natural Nutrition Patients People Pregnancy research reveals risk routine sex sexual Skin Skincare study Therapy Tips Top Training Treatment ways weight women Workout
About Us
About Us

Welcome to HealthTost, your trusted source for breaking health news, expert insights, and wellness inspiration. At HealthTost, we are committed to delivering accurate, timely, and empowering information to help you make informed decisions about your health and well-being.

Latest Articles

Trilivy Review: Optavia’s New Identity

July 30, 2026

The Business Side of Personal Training Nobody teaches you

July 30, 2026

Lanthanide carriers advance next-generation biomedical imaging and theranostics

July 30, 2026
New Comments
    Facebook X (Twitter) Instagram Pinterest
    • About Us
    • Contact Us
    • Privacy Policy
    • Terms and Conditions
    • Disclaimer
    © 2026 HealthTost. All Rights Reserved.

    Type above and press Enter to search. Press Esc to cancel.