To one study Published by The Independent in 2017, 44% of girls have no idea what happens when they get their period. In addition, 60% felt frightened, 58% felt an obstacle and half hid their periods and did not say anyone else.
Menstruation is a natural function that most women face and shows that you are healthy and fertile. The path to removing the stigma that surrounds a normal, healthy physical function begins in the way we train our daughters for their bodies as they grow and grow.
Here are some tips on how to talk about menstruation with your daughter.
When should you discuss menstruation with your daughter?
This is usually inferred that there is a great deal of discussion with your child, but the goal must be an initial discussion that opens up on continuing dialogue so you can address the questions as the development for your daughter.
It is also important to note that menstruation should also be explained to your sons. Even if they will not experience it, it will help them to understand biological differences, body awareness and general respect for what others are going through.
There is also the aspect of the appropriate age conversation, which means that the way you teach your daughter about her changing body will change over time.
If your five years sees a period product and asks what it is, you could explain that women bleed a little of their vagina every month and is different from an injury. They bleed so that the body is ready for a baby, and the tampon or pillow fish the blood so that it does not reach all their clothes.
As they get older and ask more questions, you can give your child more information. If your child does not ask voluntary questions about the subject, you can start the conversation yourself.
Most children can understand how the periods of about 6 or 7 years work. You can naturally bring it to situations like the following:
- If your child asks where the babies come from
- When children start asking questions about Change of bodies or adolescence
- If you are in the store buying tampons or pillows
First, ask if your daughter knows what periods are. Then you can explain the basics, such as:
- As a girl matures on a woman, her body begins to change to have a baby when she grows up.
- The baby grows up in a place called uterus.
- Every month, the uterine wall is prepared for a baby. If there is no baby, the wall of the uterus comes and bleeds slightly, coming out of a woman’s vagina.
It is also worth noting that some women choose not to have babies, but they still take their periods.
Tips to remember when you talk about periods
What you are talking about with your child depends on age and level of development. Here are some general guidelines that you must keep in mind:
- Be real: You may not be a specialist or gynecologist, but you need to be as informed and simple as possible about how a period works, what it is, why it happens and what your daughter can experience when experiencing her own.
- Be prepared and useful: Discuss practical tips on what they should expect before and in an menstrual cycle. Do not be ashamed to share your own experiences, even (especially) the “embarrassment”, as it can be an welding experience that shows them how natural and human it is to mene. Listening to your own experiences helps to give an immediate example of why it should not be embarrassed, shameful or scared menstruation.
- Skip the lecture: Although you can certainly do it as a health class at home, it is often more useful to treat the conversation as an open beam where your daughter is encouraged to express her concerns, thoughts and questions. This way she doesn’t feel so intimidating, and your daughter will feel more comfortable to continue the conversation when she has more questions.
- Discuss period products: Update your daughter about all her choices, from tampons and Maxi pillows menstruation and period underwearso that it feels comfortable to have choices. If your daughter already has her period, plan a shopping trip to try different season products and let your daughter choose the one that feels the most comfortable. Make sure she understands that the way she deals with her period relates to her own hygiene, health and comfort, not what others can recommend or what her friends use.
- Boys should also learn about periods: A large proportion of women who faced during the period say it was a male ignorant that made them feel that way. All children are weird about human bodies and part of the movement of the past shame Trains all young people for basic biological function.
