The old saying goes, “it takes a village to raise a child,” but sometimes we forget that trying to conceive (TTC) requires just as much community support.
“One of the biggest barriers around infertility and miscarriages is that individuals or couples can feel very isolated during their journey,” she explains. Temeka Zore, MD, FACOG, fertility specialist at Spring Fertility. “Support groups can remove the isolation surrounding infertility and give individuals and couples a community to find common experiences and successes.”
According to the CDC1 in 8 couples struggle with infertility and 1 in 4 women affected by miscarriages. For those trying to conceive, the journey to start a family with children can be unique, but it doesn’t have to be lonely.
Accessing digital communities, Instagram pages or online forums are just a few ways to make it easier to find support, especially during times of pandemic.
For those looking for differentiated support: Modern Fertility
While Modern Fertility is known for their at-home fertility tests, their Modern Community it is open to anyone, whether you have purchased a test or not. The Community exists behind a login page, which ensures privacy, and is divided into different groups aimed at those trying to conceive, those struggling with fertility challenges, those experiencing loss of navigation, or those just thinking about their fertility generally.
When you join any online support group, Dr. Zore encourages you to keep in mind:
“The number one thing is that you feel supported, that there’s no judgment and that you feel like you’re in a safe space to share your journey or learn what others have been through.”
For those grieving a miscarriage and not ready to join in: I had a miscarriage
Grief brings many ebbs and flows to one’s daily life. Although miscarriages are very common, that doesn’t make them easy to navigate.
@IHadAMmiscarriage, psychologist Dr. Jessica Zucker started her Instagram account based on her own grief and has since cultivated a safe space for anyone else going through similar experiences. The account of Dr. Zucker on Instagram is a great alternative for anyone who wants to feel seen in their grief, but maybe isn’t ready to join a more intimate, active online community.
For those who want to compare notes: Fertility Out Loud
One of the greatest benefits of a healthy, positive online community is that it provides a glimpse into the experiences of others. While everyone walks their own TTC paths, it can feel comforting to know you’re not the only one going through all the ups and downs.
As you search for a group or community that fits your needs, Dr. Zore recommends prioritizing spaces that respect and support your mental health.
“Groups where there is a lot of negativity or where you feel judged should be avoided,” explains Dr Zore. “Furthermore, if you notice that someone without a medical degree starts giving medical advice or tries to sell a product that claims to improve pregnancy rates, [that] it would be a red flag.”
Fertility StrongThe user’s digital community makes it easy to compare notes during your TTC journey. Scroll through and save the posts most relevant to your own experience—no pressure to contribute unless you’re ready.
Note from Motherly
No matter which digital community or platform you choose, their existence serves as a reminder that there are many people who have decided to turn to community during their TTC journey. You can decide when, how and to what extent you share yours.
“If you’re not ready to share your journey, that’s okay,” notes Dr. Zor. “You should never feel pressured to share your story if you’re not ready. Be open to the experience of others who share their journey and you may find that these people and their stories are more relatable to you than you think.”
In closing, the journey to conception is deeply personal, but universally shared among those in the TTC community. This narrative affirms the power of support groups and the importance of community involvement in providing comfort and understanding. As each person navigates their unique path, the collective wisdom and shared experiences lie within TTC support groups they offer invaluable comfort and guidance. Whether you choose to actively participate or simply observe, these communities stand as beacons of hope and solidarity. They remind us that while the road to parenthood can be winding and full of challenges, no one has to walk it alone. Engaging with a community can transform the TTC journey from an isolating ordeal to a shared journey of hope and mutual support.
Selected expert
Temeka Zore, MD, FACOG, board certified OB/GYN and fertility specialist at Spring Fertility.
FAQ: TTC Community and Support
What is the TTC Community?
The TTC (Trying to Conceive) community refers to a network of individuals and couples who are in the process of trying to conceive. This community often includes those facing fertility challenges, those experiencing miscarriages, and those seeking emotional and informational support during their journey to parenthood. It is a supportive space where members share experiences, advice and encouragement.
How can TTC support groups help during the fertility journey?
TTC support groups provide a platform to share personal stories, share advice and receive emotional support from others who understand the challenges of fertility struggles. These groups can help reduce feelings of isolation by connecting members with others facing similar challenges. They often offer resources such as information on fertility treatments, strategies for coping with stress, and ways to manage the emotional impact of TTC.
Where can I find TTC support groups?
TTC support groups can be found in a variety of formats, including online forums, social media platforms, hospital and clinic resources, and community groups. Sites like Fertility Out Loud, Modern Fertility and social media accounts like @IHadAMiscarriage offer digital spaces that cater to different needs within the TTC community. Additionally, fertility clinics often have information on local support groups or can recommend online communities.
What should I consider when joining a TTC support group?
When joining a TTC support group, consider the tone and atmosphere of the community. Look for a team that promotes a positive, supportive, non-judgmental environment. Avoid groups where misinformation is spread or where members push unsolicited medical advice or products. It is important that the team makes you feel safe and supports you in sharing your experiences and receiving feedback.
Is it okay to just comment on a TTC support group if I’m not ready to share?
Absolutely, it’s perfectly fine to observe and not actively participate in a TTC support group if you’re not ready to share your personal journey. Many people find comfort and knowledge only by reading the experiences of others. When you feel more comfortable, you can start to get more involved, but there should never be pressure to share more than you’re ready to.
