Close Menu
Healthtost
  • News
  • Mental Health
  • Men’s Health
  • Women’s Health
  • Skin Care
  • Sexual Health
  • Pregnancy
  • Nutrition
  • Fitness
  • Recommended Essentials
What's Hot

5 easy tips + a kid-approved menu

July 1, 2026

LEF1 and niche-derived factors regulate T cell stemness in chronic diseases

July 1, 2026

Genetics play a bigger role than pregnancy in childhood obesity risk

July 1, 2026
Facebook X (Twitter) Instagram
  • About Us
  • Contact Us
  • Privacy Policy
  • Terms and Conditions
  • Disclaimer
Facebook X (Twitter) Instagram
Healthtost
SUBSCRIBE
  • News

    LEF1 and niche-derived factors regulate T cell stemness in chronic diseases

    July 1, 2026

    Obesity may account for up to one in four cases of polypharmacy

    July 1, 2026

    The trial evaluates interdisciplinary care for veterans with brain injury and PTSD

    June 30, 2026

    The fiber blend relieves constipation and improves stool consistency

    June 30, 2026

    Telehealth Mindfulness Program Reduces Chronic Low Back Pain

    June 29, 2026
  • Mental Health

    What happens in your blood when you are stressed? We put it to the test

    June 28, 2026

    Why negative news grabs our attention and what it means for our mental health

    June 25, 2026

    Everyone wants to think they’re open-minded – here’s why most people aren’t

    June 24, 2026

    five tips from influential thinkers to calm your nerves

    June 19, 2026

    10 Ways to Find Your Purpose as a Married Woman

    June 17, 2026
  • Men’s Health

    Genetics play a bigger role than pregnancy in childhood obesity risk

    July 1, 2026

    A link between e-cigarettes and oral cancer

    July 1, 2026

    James Michener, My Father and Me: Finding Our Place in the World and Embracing the Mysteries of Life

    June 30, 2026

    Welcome (Back) to MDA! Start here.

    June 29, 2026

    10 irrational thought patterns that increase anxiety

    June 28, 2026
  • Women’s Health

    Why is my sinus breaking? Causes of Pelvic Floor Contractions – Vuvatech

    July 1, 2026

    Benefits of choline during pregnancy | The Wellness Blog

    June 30, 2026

    How Victoria eliminated her hip pain in just 10 weeks

    June 30, 2026

    Understanding the causes of thinning female hair

    June 29, 2026

    Kimchi can flush microplastics out of the body, thanks to this probiotic

    June 28, 2026
  • Skin Care

    The Best Skin Care Products for Men, According to a Celebrity Facialist

    July 1, 2026

    Sunscreen mistakes that could leave your sensitive skin unprotected

    June 30, 2026

    Body Smooth | The body scrub that started it all – Tropic Skincare

    June 29, 2026

    Congested vs. Inflammatory Acne: How to Tell the Difference

    June 26, 2026

    Welcome Back, Zinc Oxide – Woohoo Body

    June 25, 2026
  • Sexual Health

    Complete Guide to 2026 — Sexual Health Alliance

    June 30, 2026

    Five things you need to know about herpes

    June 28, 2026

    Fildena 120 Best Time To Take

    June 26, 2026

    Pelvic Floor & Anatomical Disorders: The Hidden Causes of Chronic Constipation and Incomplete Voiding

    June 25, 2026

    Who will train the next generation of abortion providers?

    June 25, 2026
  • Pregnancy

    Yoga poses for expectant mothers

    June 28, 2026

    Not too much, not too little: Finding the gold of vitamins and minerals

    June 27, 2026

    Clean Beauty Myths A dermatologist wants every mom to stop believing

    June 26, 2026

    “Is it a boy or a girl?” Old Wives’ Tales Gender Prediction Summary

    June 23, 2026

    Daily exposure to chemicals during pregnancy may be linked to older, smaller babies

    June 22, 2026
  • Nutrition

    5 easy tips + a kid-approved menu

    July 1, 2026

    Healthy Raspberry Lemon Snack Loaf

    June 30, 2026

    Raspberry Ginger Lime Detox Water

    June 29, 2026

    6 Lunch Recipes in 10 Minutes – JSHealth

    June 28, 2026

    Benefits of seeds: Exploring nutritional powerhouses

    June 27, 2026
  • Fitness

    6.26 Friday Faves – The Fitnessista

    June 30, 2026

    9 Useful Fitness Tips for an Unmotivated Person

    June 29, 2026

    Is your body stuck in a state of stress? Here’s what you need to know

    June 28, 2026

    Summer strength training program for beginners

    June 27, 2026

    fitness benefits for both of you

    June 26, 2026
  • Recommended Essentials
Healthtost
Home»Fitness»Honey Balsamic Dressing (Healthy) – The Fitnessista
Fitness

Honey Balsamic Dressing (Healthy) – The Fitnessista

healthtostBy healthtostJanuary 23, 2024No Comments4 Mins Read
Facebook Twitter Pinterest LinkedIn Tumblr Reddit WhatsApp Email
Honey Balsamic Dressing (healthy) The Fitnessista
Share
Facebook Twitter LinkedIn Pinterest WhatsApp Email

Share a quick and delicious recipe for a healthy salad dressing: balsamic honey!

Hello friends! Happy Monday! I hope you are enjoying the day so far and have a great weekend! We had an amazing dinner at our friends house and spent the rest of the weekend running errands and relaxing. I took a three hour nap on Saturday which was all. After a few weeks of travel and the pilot work weekend, it was our first *normal* weekend at home in a month, so it was much appreciated.

Today, I wanted to share my salad dressing with you. I can’t believe I’ve been blogging this long and haven’t devoted an entire post to this outfit. This is my passion. I use it for dinner parties, make it ahead of time to enjoy throughout the week, and it’s always so easy and delicious. I don’t usually like the dressings that come with salad kits, so this is what I’ll often use to replace it. I like the taste and ingredients much more!

If you haven’t already made your own salad dressing, definitely give this one a try. You’ll see how simple and enjoyable it can be 🙂 Let me know if you decide to add it to your rotation!

Balsamic honey dressing recipe

Making your dressing gives you transparency about ingredients, helping you make informed choices about what you consume. Honey Balsamic Dressing is a prime example of a tasty yet healthy option. With just a handful of cupboard staples, you can make a dressing that’s sweet, tangy, and incredibly versatile.

Components:

1/3 cup balsamic vinegar

2/3 cup extra virgin olive oil

2 tablespoons of honey

1 teaspoon Dijon mustard

1 clove of garlic, chopped

1 teaspoon dried oregano

1/2 teaspoon dried rosemary

1/2 teaspoon dried thyme

Salt and pepper to taste

Instructions:

Step 1: The Foundation

Start by combining the balsamic vinegar and extra virgin olive oil in a bowl. This dynamic duo forms the basis of your outfit, providing a perfect balance of acidity and richness.

Step 2: Add the sweetness

Add 2 tablespoons of honey to the mix, providing a natural sweetness that balances the tartness of the balsamic. Adjust the amount based on your desired level of sweetness.

Step 3: Mustard

Add a teaspoon of Dijon mustard to the mixture. This not only enhances the flavor profile, but also contributes to a subtle heat that elevates the overall flavor.

Step 4: Season to perfection

Season your creation with garlic and dried herbs, with salt and pepper to taste, ensuring the dressing hits the perfect balance of savory and sweet.

Step 5: Emulsify with a good shake

Seal the ingredients in a jar, giving them a good shake. This emulsifies the mixture, creating a cohesive and velvety dressing that will coat your salad beautifully. i also love this salad dressing mixer.

Storage and service:

Stored in an airtight container in the refrigerator, this honey balsamic dressing can last up to a week. Its versatility makes it perfect for green salads, vegetable bowls, or even as a marinade for grilled proteins.

Print

Balsamic dressing with honey (healthy)

Share a quick and delicious recipe for a healthy salad dressing: balsamic honey!

  • Author: Fitnessista
  • Preparation time: 10 minutes
  • Total time: 10 minutes

1/3 fl balsamic vinegar

2/3 fl extra virgin olive oil

2 tbsp honey

1 teaspoon Dijon mustard

1 chopped garlic clove

1 teaspoon dried oregano

1/2 tsp dried rosemary

1/2 tsp dried thyme

Salt and pepper to taste

Step 1:

Start by combining the balsamic vinegar and extra virgin olive oil in a bowl. This dynamic duo forms the basis of your outfit, providing a perfect balance of acidity and richness.

Step 2:

Add 2 tablespoons of honey to the mix, providing a natural sweetness that balances the tartness of the balsamic. Adjust the amount based on your desired level of sweetness.

Step 3:

Add a teaspoon of Dijon mustard to the mixture. This not only enhances the flavor profile, but also contributes to a subtle heat that elevates the overall flavor.

Step 4:

Season your creation with garlic and dried herbs, with salt and pepper to taste, ensuring the dressing hits the perfect balance of savory and sweet.

Step 5:

Seal the ingredients in a jar, giving them a good shake. This emulsifies the mixture, creating a cohesive and velvety dressing that will coat your salad beautifully.

Notes

Stored in an airtight container in the refrigerator, this honey balsamic dressing can last up to a week. Its versatility makes it perfect for green salads, vegetable bowls, or even as a marinade for grilled proteins.

For more healthy salad dressing inspiration, check out my guide to healthy salad dressings.

Have a great day and see you soon!
xo

Gina

Balsamic Dressing Fitnessista healthy Honey
bhanuprakash.cg
healthtost
  • Website

Related Posts

Healthy Raspberry Lemon Snack Loaf

June 30, 2026

6.26 Friday Faves – The Fitnessista

June 30, 2026

9 Useful Fitness Tips for an Unmotivated Person

June 29, 2026

Leave A Reply Cancel Reply

Don't Miss
Nutrition

5 easy tips + a kid-approved menu

By healthtostJuly 1, 20260

Plan a kid-friendly cookout that the whole family will love. 5 easy tips from a…

LEF1 and niche-derived factors regulate T cell stemness in chronic diseases

July 1, 2026

Genetics play a bigger role than pregnancy in childhood obesity risk

July 1, 2026

Obesity may account for up to one in four cases of polypharmacy

July 1, 2026
Stay In Touch
  • Facebook
  • Twitter
  • Pinterest
  • Instagram
  • YouTube
  • Vimeo
TAGS
Baby benefits body brain cancer care Day Diet disease exercise finds Fitness food Guide health healthy heart Improve Life Loss Men mental Natural Nutrition Patients People Pregnancy research reveals risk routine sex sexual Skin Skincare study Therapy Tips Top Training Treatment ways weight women Workout
About Us
About Us

Welcome to HealthTost, your trusted source for breaking health news, expert insights, and wellness inspiration. At HealthTost, we are committed to delivering accurate, timely, and empowering information to help you make informed decisions about your health and well-being.

Latest Articles

5 easy tips + a kid-approved menu

July 1, 2026

LEF1 and niche-derived factors regulate T cell stemness in chronic diseases

July 1, 2026

Genetics play a bigger role than pregnancy in childhood obesity risk

July 1, 2026
New Comments
    Facebook X (Twitter) Instagram Pinterest
    • About Us
    • Contact Us
    • Privacy Policy
    • Terms and Conditions
    • Disclaimer
    © 2026 HealthTost. All Rights Reserved.

    Type above and press Enter to search. Press Esc to cancel.