Close Menu
Healthtost
  • News
  • Mental Health
  • Men’s Health
  • Women’s Health
  • Skin Care
  • Sexual Health
  • Pregnancy
  • Nutrition
  • Fitness
  • Recommended Essentials
What's Hot

Does less protein increase FGF21 for longevity?

May 23, 2026

You walk. This is great. Here’s what you’re still missing.

May 23, 2026

Scientists envision a key cellular protein that regulates inflammatory disease pathways

May 23, 2026
Facebook X (Twitter) Instagram
  • About Us
  • Contact Us
  • Privacy Policy
  • Terms and Conditions
  • Disclaimer
Facebook X (Twitter) Instagram
Healthtost
SUBSCRIBE
  • News

    Scientists envision a key cellular protein that regulates inflammatory disease pathways

    May 23, 2026

    Skilled care helps a child thrive despite a chronic swallowing disorder

    May 23, 2026

    University of Ottawa study links heart attacks to brain damage

    May 22, 2026

    The innovative platform bridges the gap between OUD treatment and HIV prevention

    May 22, 2026

    The new formulation of eye drops promises dry eye relief

    May 21, 2026
  • Mental Health

    The Antidepressant Myth RFK Jr. he wants you to believe

    May 20, 2026

    Are you caught in the cycle of chronic pain? How does Thera…

    May 15, 2026

    Why Menopause Matters in Substance Use Disorder Prevention, Treatment, and Recovery

    May 14, 2026

    because you might be right to leave a party without saying goodbye

    May 14, 2026

    Are antidepressants dangerous? The truth about violence, overuse and fear

    May 11, 2026
  • Men’s Health

    30 minute bodyweight workout routine for beginners

    May 21, 2026

    Fewer sessions of radiation therapy for prostate cancer have few side effects

    May 19, 2026

    Tackling the approach/avoidance dance and finding the love you need

    May 18, 2026

    10 Best Bodyweight Movements for Strength and Muscle

    May 14, 2026

    Two leading cardiac risk tools pass a major global test

    May 12, 2026
  • Women’s Health

    The MIND Diet: A Brain-Health Approach

    May 23, 2026

    6 Major Health Benefits of Beetroot Juice

    May 22, 2026

    How to keep your reproductive system healthy and why

    May 22, 2026

    Minimally Invasive Surgery, Robotic Operations for Lung Cancer

    May 21, 2026

    The White House launched a maternal health initiative. The black mother’s health was lacking.

    May 17, 2026
  • Skin Care

    Is the UltraClear laser resurfacing for you?-SkinCare Physicians

    May 23, 2026

    Ceramides for Skin Barrier: What they are and why your skin needs them

    May 22, 2026

    10 myths about sun care that are damaging your skin

    May 21, 2026

    Non-food Skin Care: What Really Clogs Pores?

    May 18, 2026

    Itchy scalp and greasy roots? Here’s what might be going on

    May 17, 2026
  • Sexual Health

    Can gonorrhea turn into HIV?

    May 23, 2026

    The new wave of smart sex toys and why sex professionals should care — Sexual Health Alliance

    May 22, 2026

    What’s Actually in Your Lube? – HANX

    May 21, 2026

    Can low testosterone cause high blood pressure?

    May 20, 2026

    Benefits of pelvic floor treatments for hypertonicity-related sexual dysfunction

    May 19, 2026
  • Pregnancy

    Supporting Women through the Sacred Transitions of Life

    May 22, 2026

    39 gender reveal quotes for the perfect Instagram caption

    May 20, 2026

    Prevention of Hyperemesis Gravidarum (HG) and First Home Birth, Fourth Baby

    May 19, 2026

    Stretchy Wraps Are Magic For Newborns (Until They’re Not)

    May 19, 2026

    Large study offers reassurance for antidepressant use during pregnancy

    May 18, 2026
  • Nutrition

    Does less protein increase FGF21 for longevity?

    May 23, 2026

    How to eat to feel grounded

    May 23, 2026

    Dietitian’s Guide to Energy, Gut, Hormones

    May 22, 2026

    Creatine for Women: Benefits, Dosage & Research

    May 21, 2026

    How internalized weight bias drives eating disorders

    May 21, 2026
  • Fitness

    You walk. This is great. Here’s what you’re still missing.

    May 23, 2026

    Clothes from the last time – The Fitnessista

    May 21, 2026

    The best newsletters from the past year 🙌

    May 21, 2026

    Why You’re Always Hurt – Tony Gentilcore

    May 20, 2026

    10 Important Health Tips for 70 Year Olds

    May 20, 2026
  • Recommended Essentials
Healthtost
Home»Pregnancy»Helping parents prepare for birth with calm and trust
Pregnancy

Helping parents prepare for birth with calm and trust

healthtostBy healthtostJune 28, 2025No Comments7 Mins Read
Facebook Twitter Pinterest LinkedIn Tumblr Reddit WhatsApp Email
Helping Parents Prepare For Birth With Calm And Trust
Share
Facebook Twitter LinkedIn Pinterest WhatsApp Email

When mom based in southern London and certified teacher Hypnobirtthing Shannon Santangelo started Birth by youIt was the result of a deeply personal and transformative experience – the birth of her first child, Gabe. What started as an attempt to better understand the birth has turned into a passion to help other expected parents feel up to date, calm and authorized. After an unexpected but deeply positive birth at home, he was trained as a bedroom and prenatal teacher, he pledged to guide other parents to a positive birth experience. Through private lessons, group lessons and relaxation sessions, it now supports families to approach birth with confidence, connection and trust in their own power. Here she talks to Natural Parent magazine about the inspiration behind what she does, how she balances work and family, the advantages and disadvantages of her business and her hopes and dreams for the future.

Passion: What inspired you to adjust your business?

My son’s birth, Gabe, was the catalyst for me to go from the first mom who really had no significant knowledge of birth, to be passionate about providing other renewed parents to prepare for a positive and empowering birth experience.

This unexpected journey is why I am now a certified Hypnobirthering teacher and birth preparation.

During my pregnancy, I immersed myself in birth resources – books, podcasts, whatever I could find – and continued to meet this term: “hypnobirthering”. I instinctively knew that I wanted to use it, but I had no idea what was really involved in practice, so my husband and I decided to dive in a private path of hypnobirthering in our home.

The lesson has completely changed our understanding and expectations of birth – and without it, my birth experience would not be possible. On paper, the story of my birth could read as traumatic, but it was beyond the magic – one of the most empowering experiences of my life so far.

My work was very fast – under 4 hours from start to finish, and we never reached the intended birth position, resulting in an unplanned birth at home. We were essentially on our own. Doula arrived just in time to catch Gabe, my husband was waiting for 999, waiting for a full 8 minutes before our dog responded, and Toby, was watching his foot in the bathtub. It sounds chaotic, but the reality was incredibly calm. I was never scared because I had diligently practicing any hypnobirthering technique throughout my pregnancy.

After this experience, I felt undefeated – as I could conquer anything! When I later met with other moms for the first time in my area, I was surprised by how many common traumatic birth stories. I almost felt guilty of sharing my positive experience, worrying that they would believe that they were not sensitive to their birth trip.

Statistics are disappointing: 45% of birth people in the United Kingdom report traumatic births, often referring to fear and lack of control as key factors. Everyone says, “It’s just a day, and a healthy baby is all that matters.” But that day stays with you forever. Every birth man can discover his experience as happened yesterday. You deserve both – a healthy baby and an authorized birth experience that lets you feel supported and positive.

I never imagined birth would become my passion, or that I would change the career to help others prepare for their positive birth experience. But for a whole year, I kept thinking about my trip with Gabe, I wonder if I could help others experience the same positivity and empowerment.

So I took the jump, I finished my education, I won my certification as a professor of hypnotic and prenatal education and was born to you!

The launch: How did you start at first?

I guess my beginning was deliberately slow, measured and deliberate. The balancing of the new motherhood with part -time work when completing my hypnobirthering certification has created a beautiful chaos that demanded quite balancing.

After I have completed my certification, I register Birth by you immediately. The business name had penetrated my mind for a while. I wanted something that put “you” – the person who gave birth – in the ultimate center.

A positive birth seems and feels completely different for everyone and I was determined to create a personalized approach for each expected parent and their partner.

My first client was actually family: my sister and her husband. As a family increased my desire to deliver the “perfect order”, but after spending two whole days that were making a private hypnobirthering course at their home, I knew I would find my call. He didn’t feel like a job. I felt like a purpose. They absorbed so much during our time together and seeing their trust growing up was so rewarding.

My next client was a couple preparing for their second baby, a completely different momentum that brought rich knowledge of their first birth experience. By the end of the year, I made the bold decision to leave my previous job almost eight to continue Birth by you full -time.

Leaving employment security for entrepreneurship probably feels a bit like what I would imagine would feel going bungee jumping … scary but fascinating? But my passion for preparing people to have a positive and empowering birth continued to pull me forward.

At the beginning of 2025 it brought many changes. Our family was transferred from north to southern London, we waited for our second baby and I was recently self -employed, building Birth by you from the ground.

Until May, I had expanded, teaching private lessons, starting a weekly pregnancy relaxation class at my local Community center and teach my first hypnotism team. Every step forward confirmed that I was exactly where I wanted (and I needed) to be.

Innovation: What was the biggest discovery for you with your business?

I think maybe one of my biggest discoveries was to tame the perfectionist inside me. I had to admit that waiting for everything to be perfect, especially my site, would keep me from my real purpose: working directly with the expected parents. I chose to prioritize the provision of great experiences for my clients and not forever to polish my presence on the internet.

Another aggressive awareness was the power of Community connection. Putting myself out there in my new neighborhood and building relationships with other local businesses, both pregnancy -related pregnancy and otherwise opened incredible doors. The local business community and our local Community center hugged me wholeheartedly, offering support and encouragement as I established myself by helping pregnant women in the area.

Yin and Yang: How do you balance work and family?

I have always been “a person of limbs” I guess. For example, whether I train for the London Marathon or I don’t really go at all! The job is completely consumed because I felt obliged to give my whole whole.

But by becoming self -employed, I was determined not to go back to this pattern of all or nothing. The risk is even greater when it is “your own thing” and you act as a person’s broadcast.

I try to stay grounded with the memory of “why”: helping people prepare for one of the deepest moments of life while cultivating my own family. We have created a rhythm that works: Gabe attends the Kindergarten School from Monday to Wednesday. In these mornings, my husband, Nick, walks the adorable Welsh Terier, Toby, while I’m ready. Nick falls gabe in kindergarten on his way to work, giving me a dedicated time to focus Birth by youHousehold duties and life manager. Toby and I always enjoy our afternoon walks before collecting Gabe and going to our evening routine – dinner, bathroom, pajamas, books and sleep.

Thursdays and Fridays bring flexibility with gabe home from kindergarten. We spend those days exploring museums, visiting parks or meeting friends – balancing my work commitments with quality family time.

When I teach lessons, Nick adjusts his program without hesitation to support what I have grown up to love. It’s really my biggest cheerleader and I wouldn’t be where I am today without his steadfast support, love and faith in me.

See the next page for more…

birth calm Helping Parents Prepare trust
bhanuprakash.cg
healthtost
  • Website

Related Posts

Supporting Women through the Sacred Transitions of Life

May 22, 2026

39 gender reveal quotes for the perfect Instagram caption

May 20, 2026

Prevention of Hyperemesis Gravidarum (HG) and First Home Birth, Fourth Baby

May 19, 2026

Leave A Reply Cancel Reply

Don't Miss
Nutrition

Does less protein increase FGF21 for longevity?

By healthtostMay 23, 20260

Fasting and exercise can boost the longevity hormone FGF21, but what can we eat—or avoid…

You walk. This is great. Here’s what you’re still missing.

May 23, 2026

Scientists envision a key cellular protein that regulates inflammatory disease pathways

May 23, 2026

Is the UltraClear laser resurfacing for you?-SkinCare Physicians

May 23, 2026
Stay In Touch
  • Facebook
  • Twitter
  • Pinterest
  • Instagram
  • YouTube
  • Vimeo
TAGS
Baby benefits body brain cancer care Day Diet disease exercise finds Fitness food Guide health healthy heart Improve Life Loss Men mental Natural Nutrition Patients Pregnancy protein research reveals risk routine sex sexual Skin Skincare study Therapy Tips Top Training Treatment ways weight women Workout
About Us
About Us

Welcome to HealthTost, your trusted source for breaking health news, expert insights, and wellness inspiration. At HealthTost, we are committed to delivering accurate, timely, and empowering information to help you make informed decisions about your health and well-being.

Latest Articles

Does less protein increase FGF21 for longevity?

May 23, 2026

You walk. This is great. Here’s what you’re still missing.

May 23, 2026

Scientists envision a key cellular protein that regulates inflammatory disease pathways

May 23, 2026
New Comments
    Facebook X (Twitter) Instagram Pinterest
    • About Us
    • Contact Us
    • Privacy Policy
    • Terms and Conditions
    • Disclaimer
    © 2026 HealthTost. All Rights Reserved.

    Type above and press Enter to search. Press Esc to cancel.