Close Menu
Healthtost
  • News
  • Mental Health
  • Men’s Health
  • Women’s Health
  • Skin Care
  • Sexual Health
  • Pregnancy
  • Nutrition
  • Fitness
  • Recommended Essentials
What's Hot

Trilivy Review: Optavia’s New Identity

July 30, 2026

The Business Side of Personal Training Nobody teaches you

July 30, 2026

Lanthanide carriers advance next-generation biomedical imaging and theranostics

July 30, 2026
Facebook X (Twitter) Instagram
  • About Us
  • Contact Us
  • Privacy Policy
  • Terms and Conditions
  • Disclaimer
Facebook X (Twitter) Instagram
Healthtost
SUBSCRIBE
  • News

    Lanthanide carriers advance next-generation biomedical imaging and theranostics

    July 30, 2026

    Rice University chemists develop cheaper way to synthesize drugs

    July 29, 2026

    Burnout is forcing emergency doctors to leave Canadian health care

    July 27, 2026

    FDA-issued sodium targets appear to have little impact

    July 26, 2026

    Planetary Health Diet Reduces Cardiovascular Risk in Older Women

    July 26, 2026
  • Mental Health

    We analyzed 14 million posts on Reddit to reveal a striking shift in the way we talk about mental health

    July 21, 2026

    I have spent the last 6 months reading hundreds of poems by young people – I was surprised to find hope, not despair

    July 17, 2026

    Is it okay to be imperfect and still be happy? 6 Challenges

    July 15, 2026

    How can you be tired but wired? Blame it on your stone age brain

    July 12, 2026

    Almost 20% of new mums have anxiety or depression, but a promising psychedelic treatment is on the horizon

    July 7, 2026
  • Men’s Health

    How to incorporate a primitive lifestyle

    July 29, 2026

    Bowel Dysfunction Is Not Just Constipation: Signs You Shouldn’t Ignore

    July 26, 2026

    Semaglutide and tirzepatide linked to fewer alcohol-related hospital visits

    July 24, 2026

    A monk’s method for falling asleep fast

    July 23, 2026

    Because fathers and their babies are the key to humanity’s survival

    July 22, 2026
  • Women’s Health

    Science confirms that fasting + fitness offers superior fat loss

    July 29, 2026

    Bowel Dysfunction Is Not Just Constipation: Signs Women Shouldn’t Ignore

    July 28, 2026

    How prenatal yoga helped me during pregnancy and labor

    July 26, 2026

    Keeping children safe in the 2026 outbreak

    July 25, 2026

    The connection between bladder health and heart health

    July 24, 2026
  • Skin Care

    Pregnancy-Safe Skin Care for Celiac Disease and Food Allergies: The Com

    July 25, 2026

    Softwave Portland | Non-Surgical Skin Tightening & Lifting

    July 24, 2026

    Repêchage® wins AAEI’s 2026 Small Business Exporter of the Year award

    July 19, 2026

    K-Beauty for Celiac Disease and Allergic Skin: What Really Works and

    July 18, 2026

    Shea butter for hair: Benefits and uses

    July 17, 2026
  • Sexual Health

    Fildena 150 Side Effects: Complete Guide and FAQs

    July 28, 2026

    Public opinion on abortion has changed four years after the Dobbs decision was overturned in Roe v. Wade’

    July 27, 2026

    Because good sex requires a healthy nervous system

    July 21, 2026

    The Step-by-Step Reality of a No-Needle, No-Scalpel Vasectomy in the Labyrinth

    July 19, 2026

    Why more women are choosing hormone replacement therapy (HRT) at Maze Women’s Health

    July 19, 2026
  • Pregnancy

    Cleaning & Community: Postpartum Care for New Mothers

    July 30, 2026

    Blue-dyed pigeons spark backlash after gender reveal in Arizona

    July 27, 2026

    Hidden dangers to the baby’s brain and lungs

    July 25, 2026

    How common is B12 deficiency in women? – Pink Stork

    July 25, 2026

    Free and Cheap Things to Do with a Baby (By Season)

    July 20, 2026
  • Nutrition

    Trilivy Review: Optavia’s New Identity

    July 30, 2026

    High Protein Tropical Smoothie Bowl (Plant Based Recipe)

    July 25, 2026

    The food comparison trap: Keep your eyes on your plate

    July 25, 2026

    Indian Turmeric Rice (So Easy!)

    July 20, 2026

    Erythritol and Heart Health: Safe or Dangerous?

    July 19, 2026
  • Fitness

    The Business Side of Personal Training Nobody teaches you

    July 30, 2026

    How to build bone density after 40: Lift heavy, then jump

    July 29, 2026

    7.24 Friday Faves – The Fitnessista

    July 25, 2026

    Which is better? – Tony Gentilcore

    July 25, 2026

    The Invisible Toll: How High-Functioning Existence Hides in Successful Men

    July 24, 2026
  • Recommended Essentials
Healthtost
Home»Women's Health»Friday Faves 4.19 – The Fitnessista
Women's Health

Friday Faves 4.19 – The Fitnessista

healthtostBy healthtostApril 21, 2024No Comments5 Mins Read
Facebook Twitter Pinterest LinkedIn Tumblr Reddit WhatsApp Email
Friday Faves 4.19 The Fitnessista
Share
Facebook Twitter LinkedIn Pinterest WhatsApp Email

Hello friends! Good Friday! How was the week? What are you doing this weekend? It’s going to be crazy but fun over here. We have a military retirement party, a school event, a birthday party, a neighborhood party, and it’s my brother’s birthday. Bring on all the spring fun! I’ve also been working hard this week on an exciting opportunity EquiLife. I am so excited and honored to be included and will share the details when I can 🙂

Let me know what you’re up to and what’s happening this spring. I love catching up with you and hearing about your life!

For now, it’s time for the weekly Friday Faves party. Here I share some of my favorite finds from the week and around the web. I also love hearing about your favorites, so please shout out something you like in the comments section below.

Friday Faves 19/4

ZOE:

We had the most amazing date night at Le Rendezvous last weekend. It’s a classic Tucson, and so many people have been raving about it, so we finally gave it a try. It was all a dream.

We shared scallops for an appetizer, enjoyed wine, beef tenderloin for two (with perfect sauteed vegetables and a potato skin I wanted to live on), and Grand Marnier soufflé. YUM. We will definitely be back with the girls, especially since they have escargot. their all-time favorite appetizer.

I realized I never posted before and after pictures of our awesome floor project. We replaced our upstairs carpet with laminate, and they redid our bedroom and office as they were old wood. We just wanted everything to match and we wanted a neutral brown that would be classic.

I am so happy with how it turned out!

We also replaced the railing on our stairs.

This is what it looked like before:

with the safety rail as they rebuilt the railing:

and the post:

A million times better.

We never intended to stay here forever, but we keep making updates to the house (like the pool!) that make us want to stay longer. Also, with the current market, we don’t intend to go anywhere.

The girls and I saw Phil Wickham in concert last night! I was looking forward to it – the girls were neutral about it lol – for quite some time. We all ended up loving it and were singing and dancing the whole time. He’s incredibly talented and I loved the overall messages of the show. It was a great positive festival for all of us.

P also received her First Communion last weekend. We celebrated Mass with family and had an epic brunch at Ventana.

Read, watch, listen:

Don’t forget to check out this week’s podcast episode about tapping here!

Five pickups.

Fitness, health and good nutrition:

Still cruising along with it CBO protocol. I’m finally heading towards the end and it was nice to put more food in the rotation. Protocols are currently 20% off, incl my favorite detox. You can also stack code FITNESSISTA10 on many of the EquiLife products with this link.

The Healthy Trader Joe’s Shopping List.

Fashion + Beauty:

I got this dress from Dillard’s and obsess over it. (I sized down to an XS after reading reviews that it runs big.)

It is similar to a La Vie Style House tonic at a fraction of the price. I got hot pink but now I want it the black.

On a completely different note, you may have noticed that the Beautycounter website has gone dark as of today.

Here is a copy of the email I sent to my clients this morning:

In 2021, the company was sold to a private equity firm, the Carlyle Group. After a few years of discovering a mismatch in the true vision for the amazing company, founder and CEO Gregg Renfrew (along with other like-minded Investors) is buying it back.

This is great news – for you, me, and Beautycounter (and its mission) as a whole! I have complete confidence in Greg as a leader.

The not-so-great part of all of this is that there will be some downtime during the transition.

As of today, the Beautycounter website will be DOWN and will not be available for shopping again until Wednesday, May 1st.

There are many rumors that the company is shutting down, but Greg has assured us that everything will be back to normal (products, order process, website, product credit – everything!) once the sale ends on May 1st. Everything should look and feel the same at that moment.

I’ve heard there are some good things planned starting in May, including some new products coming out this summer, so stay tuned!

Happy Friday friends! Have a great weekend and thank you so much for visiting the blog today.
xo

Gina

Faves Fitnessista Friday
bhanuprakash.cg
healthtost
  • Website

Related Posts

Science confirms that fasting + fitness offers superior fat loss

July 29, 2026

Bowel Dysfunction Is Not Just Constipation: Signs Women Shouldn’t Ignore

July 28, 2026

How prenatal yoga helped me during pregnancy and labor

July 26, 2026

Leave A Reply Cancel Reply

Don't Miss
Nutrition

Trilivy Review: Optavia’s New Identity

By healthtostJuly 30, 20260

If you’ve seen the name Trilivy pop up on social media recently, don’t worry –…

The Business Side of Personal Training Nobody teaches you

July 30, 2026

Lanthanide carriers advance next-generation biomedical imaging and theranostics

July 30, 2026

Cleaning & Community: Postpartum Care for New Mothers

July 30, 2026
Stay In Touch
  • Facebook
  • Twitter
  • Pinterest
  • Instagram
  • YouTube
  • Vimeo
TAGS
Baby benefits body brain cancer care Day Diet disease exercise finds Fitness food Guide health healthy heart Improve Life Loss Men mental Natural Nutrition Patients People Pregnancy research reveals risk routine sex sexual Skin Skincare study Therapy Tips Top Training Treatment ways weight women Workout
About Us
About Us

Welcome to HealthTost, your trusted source for breaking health news, expert insights, and wellness inspiration. At HealthTost, we are committed to delivering accurate, timely, and empowering information to help you make informed decisions about your health and well-being.

Latest Articles

Trilivy Review: Optavia’s New Identity

July 30, 2026

The Business Side of Personal Training Nobody teaches you

July 30, 2026

Lanthanide carriers advance next-generation biomedical imaging and theranostics

July 30, 2026
New Comments
    Facebook X (Twitter) Instagram Pinterest
    • About Us
    • Contact Us
    • Privacy Policy
    • Terms and Conditions
    • Disclaimer
    © 2026 HealthTost. All Rights Reserved.

    Type above and press Enter to search. Press Esc to cancel.