Close Menu
Healthtost
  • News
  • Mental Health
  • Men’s Health
  • Women’s Health
  • Skin Care
  • Sexual Health
  • Pregnancy
  • Nutrition
  • Fitness
  • Recommended Essentials
What's Hot

Sweet rhubarb butter & strawberry rhubarb

April 15, 2026

Training Strategies to Build Your Own Terminator Army – Tony Gentilcore

April 15, 2026

ORGAPRED Selects CYTOQUBE® from Hamamatsu Photonics for Personalized Oncology Research and Therapeutic Discovery

April 15, 2026
Facebook X (Twitter) Instagram
  • About Us
  • Contact Us
  • Privacy Policy
  • Terms and Conditions
  • Disclaimer
Facebook X (Twitter) Instagram
Healthtost
SUBSCRIBE
  • News

    ORGAPRED Selects CYTOQUBE® from Hamamatsu Photonics for Personalized Oncology Research and Therapeutic Discovery

    April 15, 2026

    States change custody laws to keep children of immigrant detainees out of foster care

    April 14, 2026

    Study Warns of Teens’ Growing Dependence on AI Companions

    April 14, 2026

    Competition between brain circuits is key to intelligent behavior

    April 13, 2026

    Study reveals brain mechanisms behind urinary incontinence after stroke

    April 13, 2026
  • Mental Health

    Is it anxiety or OCD? 2 psychology experts explain the difference

    April 14, 2026

    Understanding the different types of treatment: C…

    April 10, 2026

    How does Medicare’s new Mental Health Check In work? Is this low-intensity CBT likely to help?

    April 10, 2026

    the surprisingly common condition with a scary name

    April 6, 2026

    How yoga helps heal emotional wounds

    April 4, 2026
  • Men’s Health

    Vaping may increase risk of cognitive decline in young adults, study finds

    April 14, 2026

    Opinion: Prediction markets are betting against public health

    April 14, 2026

    A monk’s method for falling asleep fast

    April 13, 2026

    The Future of MenAlive: From Men’s Health to Relational Healing and Transformation

    April 13, 2026

    Traveling by plane with BPH

    April 9, 2026
  • Women’s Health

    Are you drinking enough water? 5 simple tips to stay hydrated

    April 15, 2026

    What is urea for dry skin?

    April 13, 2026

    Beyond fitness: Why exercise is vital to improving cardiovascular health

    April 12, 2026

    5 ways to put your health dollars to work this spring

    April 11, 2026

    “Fueling the Fight” — Nutrition during and after cancer treatment

    April 11, 2026
  • Skin Care

    Wait – can makeup really cause a reaction to gluten?

    April 14, 2026

    CoolSculpting Elite – SkinCare Physicians

    April 13, 2026

    Why Your Skin Barrier Is The Most Important Thing You’re Ignoring – Lifeline Skin Care

    April 12, 2026

    Spa Los Angeles: Best Services to Book for Real Results

    April 12, 2026

    Spring skincare: Why your skin needs more support, not less

    April 11, 2026
  • Sexual Health

    Personal and Professional considerations between generations

    April 15, 2026

    Can you get tested for herpes without an outbreak?

    April 14, 2026

    At the Intersection of Autism, LGBTQIA+ Identity and Kink — Sexual Health Alliance

    April 13, 2026

    Endometriosis procedures are reimbursed at lower rates, doctors say

    April 8, 2026

    Reflections two years later in a global context < SRHM

    April 8, 2026
  • Pregnancy

    Serious maternal complications affect nearly 3 per cent of pregnancies, Ontario study finds

    April 11, 2026

    Third Trimester Nutrition Guide for Indian Moms

    April 10, 2026

    How your partner can support a happier pregnancy

    April 9, 2026

    Exposure to plastic during pregnancy may be linked to more premature births than expected

    April 4, 2026

    How to relieve numbness and tingling in the legs in the third trimester?

    April 3, 2026
  • Nutrition

    Sweet rhubarb butter & strawberry rhubarb

    April 15, 2026

    High protein comfort food for women who are tired of salads

    April 14, 2026

    Blueberry Chia Pudding (Easy Breakfast!) • Kath Eats

    April 13, 2026

    Because cooling potatoes reduces their glycemic load

    April 12, 2026

    The mind-body connection of fertility

    April 12, 2026
  • Fitness

    Training Strategies to Build Your Own Terminator Army – Tony Gentilcore

    April 15, 2026

    10 Mental Health Tips for Those Who Work From Home

    April 14, 2026

    7 shoulder exercises that keep your arms strong and pain-free after 40

    April 14, 2026

    Inside The OPEX Method Mentorship: A Coach’s POV with Dr David Skolnik (Week 1)

    April 12, 2026

    Active summer camps that build healthy lifelong habits in 6 US states

    April 12, 2026
  • Recommended Essentials
Healthtost
Home»Women's Health»Friday Faves 4.19 – The Fitnessista
Women's Health

Friday Faves 4.19 – The Fitnessista

healthtostBy healthtostApril 21, 2024No Comments5 Mins Read
Facebook Twitter Pinterest LinkedIn Tumblr Reddit WhatsApp Email
Friday Faves 4.19 The Fitnessista
Share
Facebook Twitter LinkedIn Pinterest WhatsApp Email

Hello friends! Good Friday! How was the week? What are you doing this weekend? It’s going to be crazy but fun over here. We have a military retirement party, a school event, a birthday party, a neighborhood party, and it’s my brother’s birthday. Bring on all the spring fun! I’ve also been working hard this week on an exciting opportunity EquiLife. I am so excited and honored to be included and will share the details when I can 🙂

Let me know what you’re up to and what’s happening this spring. I love catching up with you and hearing about your life!

For now, it’s time for the weekly Friday Faves party. Here I share some of my favorite finds from the week and around the web. I also love hearing about your favorites, so please shout out something you like in the comments section below.

Friday Faves 19/4

ZOE:

We had the most amazing date night at Le Rendezvous last weekend. It’s a classic Tucson, and so many people have been raving about it, so we finally gave it a try. It was all a dream.

We shared scallops for an appetizer, enjoyed wine, beef tenderloin for two (with perfect sauteed vegetables and a potato skin I wanted to live on), and Grand Marnier soufflé. YUM. We will definitely be back with the girls, especially since they have escargot. their all-time favorite appetizer.

I realized I never posted before and after pictures of our awesome floor project. We replaced our upstairs carpet with laminate, and they redid our bedroom and office as they were old wood. We just wanted everything to match and we wanted a neutral brown that would be classic.

I am so happy with how it turned out!

We also replaced the railing on our stairs.

This is what it looked like before:

with the safety rail as they rebuilt the railing:

and the post:

A million times better.

We never intended to stay here forever, but we keep making updates to the house (like the pool!) that make us want to stay longer. Also, with the current market, we don’t intend to go anywhere.

The girls and I saw Phil Wickham in concert last night! I was looking forward to it – the girls were neutral about it lol – for quite some time. We all ended up loving it and were singing and dancing the whole time. He’s incredibly talented and I loved the overall messages of the show. It was a great positive festival for all of us.

P also received her First Communion last weekend. We celebrated Mass with family and had an epic brunch at Ventana.

Read, watch, listen:

Don’t forget to check out this week’s podcast episode about tapping here!

Five pickups.

Fitness, health and good nutrition:

Still cruising along with it CBO protocol. I’m finally heading towards the end and it was nice to put more food in the rotation. Protocols are currently 20% off, incl my favorite detox. You can also stack code FITNESSISTA10 on many of the EquiLife products with this link.

The Healthy Trader Joe’s Shopping List.

Fashion + Beauty:

I got this dress from Dillard’s and obsess over it. (I sized down to an XS after reading reviews that it runs big.)

It is similar to a La Vie Style House tonic at a fraction of the price. I got hot pink but now I want it the black.

On a completely different note, you may have noticed that the Beautycounter website has gone dark as of today.

Here is a copy of the email I sent to my clients this morning:

In 2021, the company was sold to a private equity firm, the Carlyle Group. After a few years of discovering a mismatch in the true vision for the amazing company, founder and CEO Gregg Renfrew (along with other like-minded Investors) is buying it back.

This is great news – for you, me, and Beautycounter (and its mission) as a whole! I have complete confidence in Greg as a leader.

The not-so-great part of all of this is that there will be some downtime during the transition.

As of today, the Beautycounter website will be DOWN and will not be available for shopping again until Wednesday, May 1st.

There are many rumors that the company is shutting down, but Greg has assured us that everything will be back to normal (products, order process, website, product credit – everything!) once the sale ends on May 1st. Everything should look and feel the same at that moment.

I’ve heard there are some good things planned starting in May, including some new products coming out this summer, so stay tuned!

Happy Friday friends! Have a great weekend and thank you so much for visiting the blog today.
xo

Gina

Faves Fitnessista Friday
bhanuprakash.cg
healthtost
  • Website

Related Posts

Are you drinking enough water? 5 simple tips to stay hydrated

April 15, 2026

What is urea for dry skin?

April 13, 2026

Beyond fitness: Why exercise is vital to improving cardiovascular health

April 12, 2026

Leave A Reply Cancel Reply

Don't Miss
Nutrition

Sweet rhubarb butter & strawberry rhubarb

By healthtostApril 15, 20260

It’s time for our first sweet harvests of the season – rhubarb is here and…

Training Strategies to Build Your Own Terminator Army – Tony Gentilcore

April 15, 2026

ORGAPRED Selects CYTOQUBE® from Hamamatsu Photonics for Personalized Oncology Research and Therapeutic Discovery

April 15, 2026

Are you drinking enough water? 5 simple tips to stay hydrated

April 15, 2026
Stay In Touch
  • Facebook
  • Twitter
  • Pinterest
  • Instagram
  • YouTube
  • Vimeo
TAGS
Baby benefits body brain cancer care Day Diet disease exercise finds Fitness food Guide health healthy heart Improve Life Loss Men mental Natural Nutrition Patients People Pregnancy research reveals risk routine sex sexual Skin Skincare study Therapy Tips Top Training Treatment ways weight women Workout
About Us
About Us

Welcome to HealthTost, your trusted source for breaking health news, expert insights, and wellness inspiration. At HealthTost, we are committed to delivering accurate, timely, and empowering information to help you make informed decisions about your health and well-being.

Latest Articles

Sweet rhubarb butter & strawberry rhubarb

April 15, 2026

Training Strategies to Build Your Own Terminator Army – Tony Gentilcore

April 15, 2026

ORGAPRED Selects CYTOQUBE® from Hamamatsu Photonics for Personalized Oncology Research and Therapeutic Discovery

April 15, 2026
New Comments
    Facebook X (Twitter) Instagram Pinterest
    • About Us
    • Contact Us
    • Privacy Policy
    • Terms and Conditions
    • Disclaimer
    © 2026 HealthTost. All Rights Reserved.

    Type above and press Enter to search. Press Esc to cancel.