Close Menu
Healthtost
  • News
  • Mental Health
  • Men’s Health
  • Women’s Health
  • Skin Care
  • Sexual Health
  • Pregnancy
  • Nutrition
  • Fitness
  • Recommended Essentials
What's Hot

The Fitness Zeitgeist – Tony Gentilcore

June 13, 2026

Non-invasive sequencing expands the possibilities of prenatal genetic testing

June 13, 2026

Why is my sex drive so low? 10 common causes of low libido in women

June 13, 2026
Facebook X (Twitter) Instagram
  • About Us
  • Contact Us
  • Privacy Policy
  • Terms and Conditions
  • Disclaimer
Facebook X (Twitter) Instagram
Healthtost
SUBSCRIBE
  • News

    Non-invasive sequencing expands the possibilities of prenatal genetic testing

    June 13, 2026

    Clever student masters art of fake wounds to create life-saving simulations for army and NHS

    June 13, 2026

    New peptide strategy may protect brain cells involved in Parkinson’s disease

    June 12, 2026

    Researchers urge a public health approach to control raccoon-borne water contamination

    June 12, 2026

    Increased stress, reduced sleep change the structure and function of the brain in children

    June 11, 2026
  • Mental Health

    GLP-1 drugs like Ozempic promise more than just weight loss. But what is science versus hype?

    June 10, 2026

    Expectations of Indian Daughters: 10 Weird

    June 8, 2026

    How to Encourage a Child to Try New, Scary Things (Without Injuring Him in the Process)

    June 5, 2026

    Why your wearable health tracker can make you feel anxious

    June 1, 2026

    Can meditation change the brain in schizophrenia?

    May 29, 2026
  • Men’s Health

    Fathers shape childhood obesity risk long before birth

    June 10, 2026

    5 Diet-Boosting Tips to Spread Protein Throughout the Day

    June 9, 2026

    The Louis L’Amour Workout | The Art of Manliness

    June 9, 2026

    Stopping authoritarian strongmen and returning to the roots of our partnership

    June 8, 2026

    Low testosterone changes your body: See what a DEXA scan can reveal

    June 4, 2026
  • Women’s Health

    Why is my sex drive so low? 10 common causes of low libido in women

    June 13, 2026

    “How to Show Up” – Supporting a woman undergoing cancer treatment

    June 13, 2026

    Does your cervix dilate during your period? Truth About Dilation And Cramps – Vuvatech

    June 12, 2026

    How to deal with a breakup alone? We by no means understood this

    June 11, 2026

    How physical fitness boosts mental health in relationships

    June 10, 2026
  • Skin Care

    The New Shower Standard | Get to know the body cleansing gels

    June 13, 2026

    Why adult acne occurs and how to care for breakout-prone skin

    June 12, 2026

    We never set out to start a beauty brand

    June 9, 2026

    Vegan gluten-free lip color for celiac disease

    June 8, 2026

    How to tell the difference and restore Ba – Lifeline Skin Care

    June 7, 2026
  • Sexual Health

    Sex after 50—Sexuality as we age

    June 12, 2026

    5 unexpected ways to improve your sex life

    June 11, 2026

    Fildena 100 Safety Guide | Tips and information for safe use

    June 10, 2026

    Pride Month and LGBTQ+ Men’s Health: Why Inclusive Care Matters

    June 9, 2026

    Unlocking the Girl Dividend

    June 8, 2026
  • Pregnancy

    A one-of-a-kind pregnancy magazine: for reflection, healing and growth

    June 11, 2026

    Your No-BS guide to surviving a summer pregnancy

    June 9, 2026

    How to detect pre-eclampsia early before it becomes dangerous

    June 7, 2026

    Is Mom Brain real? – Pink stork

    June 7, 2026

    Pregnancy and Postpartum Exercise Expert Meet Miranda

    June 4, 2026
  • Nutrition

    Which beans are best at preventing the spread of cancer?

    June 13, 2026

    The energy equation: PFF at every meal

    June 12, 2026

    How to fuel a marathon, according to a nutritionist and ultra runner

    June 11, 2026

    Intuitive movement and exercise snacking: redefining fitness

    June 10, 2026

    World Brain Tumor Day: Glioblastoma and Ketogenic Metabolic Therapy

    June 10, 2026
  • Fitness

    The Fitness Zeitgeist – Tony Gentilcore

    June 13, 2026

    Too busy for the gym? Try this 21-minute workout

    June 12, 2026

    5 Reasons Yoga Moms Turned to Silent Heavy Silicone Vests

    June 11, 2026

    Ankles, knees and hips: 10 joint-friendly exercises

    June 9, 2026

    latest book review – The Fitnessista

    June 6, 2026
  • Recommended Essentials
Healthtost
Home»Nutrition»Fast & Easy Tamarind Chutney (imli chutney)
Nutrition

Fast & Easy Tamarind Chutney (imli chutney)

healthtostBy healthtostAugust 28, 2025No Comments6 Mins Read
Facebook Twitter Pinterest LinkedIn Tumblr Reddit WhatsApp Email
Fast & Easy Tamarind Chutney (imli Chutney)
Share
Facebook Twitter LinkedIn Pinterest WhatsApp Email

Tamarind Chutney, also known as IMLI Chutney, is a sweet Indian seasoning by Tamarind Paste, Jaggery and Spices. It is ideal for Pakores, chaat and other favorites on the road-and this version is found in a matter of minutes.

Sweet meets Tang with one side of Sass. My Chutney Imli gets Tamarind’s rich, fruity sour, smooths it with Jaggery’s caramel, and then licks in a smoky cumin whistle and a sting of black salt so what is this? ” magic. It is glossy, drapey and ready in a matter of minutes – the equivalent of a party visitor that appears early and brings dessert.

What makes this sweet tangy chutney stand out from the web pile

Most Tamarind Chutneys Online read as a commitment – long -term ingredient lists, spice blends that could store a small grocery store and simmer the times that question your life choices. This; Six ingredients you probably already have, a frying pan, and less time than you need to move from the WhatsApp family thread.

It is the chutney I make when guests “pop by” and somehow expect a snack spread, or when a warm, crunchy Pakoras fish appear magically and need a proper plus-one, or when a full plate of corn spices and chat potatoes waiting for this sweet.

Chutney Tamarind glass in a saucepan after cooking.

Nutritional know -how

Tamarind is not just about taste – it is naturally rich in polyphenols, which act as antioxidants. Combined with the slight push of Jaggery minerals, such as iron and potassium, this chutney adds more than to try your plate.

Basic ingredients worth paying attention

I’m not going to walk you each Pull Splash – this is for the following is the recipe card. Here, I just point out the ingredients you need to pay close attention to if you want this chutney to really sing.

The cups of the Tamarind pulp, Jaggery, the powder of cumin, the black salt, the dust of chili and the water on a wooden board. with a green plant near.
  • Pulp Tamarind (no seeds) – You want this deep tang without struggle with seeds and fibers. I
  • Brawl – It’s not the time to exchange for white sugar. Jaggery gives you personality flavor – you think the candy meets molasses.
  • Toasted powder – Pass the jar in the closet since 2019. Fresh fresh seeds and grind for a smoked, warm lift.
  • Black salt – This Funky, Tang sulfate that makes street food addictive.

The foolish method

Tamarind Paste in a glass jug with warm water for softening before stretching.
A 10 -minute absorption in warm water softens the Tamarind enough to easily wipe, unlocking all these deep tangs without your fruits excessively working.
Delivering the spoon that sank into the jug of tamarind paste that sinks into warm water in a clean jug.
I use a spoon to break the tamarind to release all its flaps of pulp in water
Tamarind's pulp is pressed through a sieve with a fork.
A fork is a better choice than a spoon for this place! Pressing the paste through a thin sieve grid gives a smooth, chopped chutney-no pellets allowed.
Tamarind wood -plated spoon from the back of the sieve in a frying pan.
Scrape the back of the sieve to grab each drop of concentrated tamarind flavor for which you worked.
Pulp Tamarind in a saucepan with jaggery, cumin and chili powder before simmering.
I add everything to the mixture and then bring mild heat – it helps the jaggery to dissolve evenly in the warm liquid tamarind and skip the texture trap.
The Tamarind Chutney that simmer in a pot with bubble formation.
A mild simmer thickens the chutney without burning it and slow here keeps this sweet harmony intact.
Pouring chutney tamarind through the channel into a glass jar.
A funnel makes the jar full of chaos-and less chaos means less likely to infection that can reduce life span.
The nearby shiny chutney tamarind in a spoonful glass jar.
My sweet lifesaver-ideal for Pakoras, Chaat, or honestly, spoonful moments.

This step-by-step shows you the process. Exactly ingredients and measurements are waiting for you on the recipe card below.

Try this recipe? Tell me how it went! Your ratings and comments mean so much, and if you shareInstagramtag me @desiliciousrd – I like to see what you are creating.

Desi ~ yours, Shahzadi
Window.fd (‘Form’, {Formid: ‘6265A9691E8046B22025365F’, Containerel: ‘#FD-Form-6265A9691E8046B22025365F’});
Chutney Tamarind glass in a saucepan after cooking.
Imprint

Fast & Easy Tamarind Chutney (imli chutney)

#Wprm-recipe-user-rating-1 .wprm-rating-star.wprm- rating-star-fullll SVG * {Fill: #343434; }#Wprm-Recipe-Use-Rating-1 .wprm-Rating-star.wprm- Rating-Star-33 SVG * {Fill: URL (#WPRM-Recipe-USer-1-33); }#Wprm-Recipe-Use-Rating-1 .wprm-Rating-Star.wprm-Rating-Star-50 Svg * {Fill: URL (#WPRM-Recipe-USer-1-50); }#Wprm-Recipe-Use-Rating-1 .wprm-rating-star.wprm-rating-star-66 SVG * {Fill: URL (#WPRM-Recipe-USer-1-66); } lineargradient #wprm-rcipe-user-rating-1-33 STOP {STOP-COLOR: #343434; } lineargradient #wprm-rcipe-user-rating-1-50 stop {stop-color: #343434; } Lineargradient #Wprm-Recipe-Use-Rating-1-66 STOP {STOP-COLOR: #343434; }
Tamarind Chutney, also known as IMLI Chutney, is a sweet Indian seasoning by Tamarind Paste, Jaggery and Spices. It is ideal for Pakores, chaat and other favorites on the road-and this version is found in a matter of minutes.
Course Side
Kitchen Indian, Pakistan
Diet Gluten -free, Halal, Hindus, low calories, low fat, low lactose, low salt, vegan, vegetarian
Key word Indian dip Tamarind, sweet and sour chutney, spicy tamarind sauce, vegetarian Indian spices
Health benefit Anti -inflammatory; Immune brace
Preparation time 10 minutes minutes
Cooking time 5 minutes minutes
Total time 15 minutes minutes
Portions 25 tablespoons
Calories 25kcal
Author Shahzadi devje
Cost 3 $

Equipment

  • slim
  • funnel

Ingredients

  • 150 G tamarind paste
  • 400 Ml hot water
  • 75 G brawl
  • ½ Tsp cumin powder roast
  • ½ Tsp Red chili cashmate powder
  • ¼ Tsp black salt

Instructions

  • Place the tamarind in a bowl of heat. Pour over the hot water and allow to sit for 10 minutes.
  • Use a spoon or fingers to wipe the pulp. Pull through a sieve in a small saucepan.
  • Add jaggery, cumin powder, chili powder, black salt and regular salt. Stir well.
  • Bring in a gentle simmer for 4-5 minutes, until slightly thick.
  • Leave the chutney cool, then serve with Pakoras, Samosas or Chaats.

Video

Notes

The right way to save Tamarind Chutney

  • This chutney will hold well in the fridge for up to up to a week If stored in a clean glass jar with a tight lid. Avoid dipping with your fingers or using spoons that have touched other foods-even a small piece of intersecting infection can make it spoil faster. It will naturally thicken as it sits, so when you are ready to serve, relax with a dip of hot water and stir until softened.
  • Can you freeze it? Yes – Divide in small airtight containers, freezing and thawing in the refrigerator during the night before use.

How do I really use this chutney at home

  • Spray over Dahi Puri or corn and chaat potato for this street kick.
  • Serve as a sinking sauce for Pakora, samuza or spring rollers.
  • Mix with simple yogurt for a creamy dip that works with kebab or veggie sticks.
  • Brush over grilled vegetables such as eggplant or sweet potatoes for a sweet glaze.

Nutrition

Serving: 1Tbsp | Calories: 25kcal | Carbohydrates: 6G | Protein: 0.2G | Fat: 0.04G | Saturated fat: 0.02G | Polyunsaturated fat: 0.005G | Monounsaturated fat: 0.02G | Sodium: 25mg | Potassium: 38mg | Fiber: 0.3G | Sugar: 5G | Vitamin A: 2Iu | Vitamin C: 0.2mg | Calcium: 6mg | Iron: 0.2mg

Post Quick & Easy Tamarind Chutney (imli chutney) first appeared in Shahzadi Devje, RD CDE MSC | Healthy Indian recipes Television diet.

Chutney Easy fast imli Tamarind
bhanuprakash.cg
healthtost
  • Website

Related Posts

Which beans are best at preventing the spread of cancer?

June 13, 2026

The energy equation: PFF at every meal

June 12, 2026

How to fuel a marathon, according to a nutritionist and ultra runner

June 11, 2026

Leave A Reply Cancel Reply

Don't Miss
Fitness

The Fitness Zeitgeist – Tony Gentilcore

By healthtostJune 13, 20260

Instead of recent world events, it was a challenge not to be a little more…

Non-invasive sequencing expands the possibilities of prenatal genetic testing

June 13, 2026

Why is my sex drive so low? 10 common causes of low libido in women

June 13, 2026

Which beans are best at preventing the spread of cancer?

June 13, 2026
Stay In Touch
  • Facebook
  • Twitter
  • Pinterest
  • Instagram
  • YouTube
  • Vimeo
TAGS
Baby benefits body brain cancer care Day Diet disease exercise finds Fitness food Guide health healthy heart Improve Life Loss Men mental Natural Nutrition Patients Pregnancy protein research reveals risk routine sex sexual Skin Skincare study Therapy Tips Top Training Treatment ways weight women Workout
About Us
About Us

Welcome to HealthTost, your trusted source for breaking health news, expert insights, and wellness inspiration. At HealthTost, we are committed to delivering accurate, timely, and empowering information to help you make informed decisions about your health and well-being.

Latest Articles

The Fitness Zeitgeist – Tony Gentilcore

June 13, 2026

Non-invasive sequencing expands the possibilities of prenatal genetic testing

June 13, 2026

Why is my sex drive so low? 10 common causes of low libido in women

June 13, 2026
New Comments
    Facebook X (Twitter) Instagram Pinterest
    • About Us
    • Contact Us
    • Privacy Policy
    • Terms and Conditions
    • Disclaimer
    © 2026 HealthTost. All Rights Reserved.

    Type above and press Enter to search. Press Esc to cancel.