Close Menu
Healthtost
  • News
  • Mental Health
  • Men’s Health
  • Women’s Health
  • Skin Care
  • Sexual Health
  • Pregnancy
  • Nutrition
  • Fitness
  • Recommended Essentials
What's Hot

The Future of MenAlive: From Men’s Health to Relational Healing and Transformation

April 13, 2026

What is urea for dry skin?

April 13, 2026

Because cooling potatoes reduces their glycemic load

April 12, 2026
Facebook X (Twitter) Instagram
  • About Us
  • Contact Us
  • Privacy Policy
  • Terms and Conditions
  • Disclaimer
Facebook X (Twitter) Instagram
Healthtost
SUBSCRIBE
  • News

    Genetic variations may reduce the effectiveness of popular diabetes drugs

    April 12, 2026

    Europe faces increasing health threats from fossil fuel dependence

    April 12, 2026

    Brain pathways combine memory and reward to guide behavior

    April 11, 2026

    New research leads to increased understanding of longevity gains in the United States

    April 11, 2026

    University of Cincinnati begins clinical trial to test new drug for prosthetic joint infections

    April 10, 2026
  • Mental Health

    Understanding the different types of treatment: C…

    April 10, 2026

    How does Medicare’s new Mental Health Check In work? Is this low-intensity CBT likely to help?

    April 10, 2026

    the surprisingly common condition with a scary name

    April 6, 2026

    How yoga helps heal emotional wounds

    April 4, 2026

    Will medicinal cannabis help my mental health? Here are the facts and the risks

    April 1, 2026
  • Men’s Health

    The Future of MenAlive: From Men’s Health to Relational Healing and Transformation

    April 13, 2026

    Traveling by plane with BPH

    April 9, 2026

    30 Minute Kettlebell Full Body Workout for Over 50

    April 9, 2026

    The study shows that male depression is not just a pattern of men’s mental health

    April 7, 2026

    Dr. Jason Snibbe: Men’s health from a doctor who does it the right way

    April 6, 2026
  • Women’s Health

    What is urea for dry skin?

    April 13, 2026

    Beyond fitness: Why exercise is vital to improving cardiovascular health

    April 12, 2026

    5 ways to put your health dollars to work this spring

    April 11, 2026

    “Fueling the Fight” — Nutrition during and after cancer treatment

    April 11, 2026

    Navigating the Void of Intimacy – Vuvatech

    April 10, 2026
  • Skin Care

    Why Your Skin Barrier Is The Most Important Thing You’re Ignoring – Lifeline Skin Care

    April 12, 2026

    Spa Los Angeles: Best Services to Book for Real Results

    April 12, 2026

    Spring skincare: Why your skin needs more support, not less

    April 11, 2026

    How to reduce skin redness | Skin care routine for skin prone to redness

    April 10, 2026

    The dreamiest nighttime skin care routine step by step

    April 10, 2026
  • Sexual Health

    Endometriosis procedures are reimbursed at lower rates, doctors say

    April 8, 2026

    Reflections two years later in a global context < SRHM

    April 8, 2026

    Can exercise improve HIV symptoms?

    April 7, 2026

    An Introduction to the Kink Literature Database — Sexual Health Alliance

    April 6, 2026

    No, abortion pills do not poison your drinking water

    April 1, 2026
  • Pregnancy

    Serious maternal complications affect nearly 3 per cent of pregnancies, Ontario study finds

    April 11, 2026

    Third Trimester Nutrition Guide for Indian Moms

    April 10, 2026

    How your partner can support a happier pregnancy

    April 9, 2026

    Exposure to plastic during pregnancy may be linked to more premature births than expected

    April 4, 2026

    How to relieve numbness and tingling in the legs in the third trimester?

    April 3, 2026
  • Nutrition

    Because cooling potatoes reduces their glycemic load

    April 12, 2026

    The mind-body connection of fertility

    April 12, 2026

    Greens that make you glow: The detox-hormone connection

    April 11, 2026

    Recovery Movement: How to Exercise While Fat

    April 10, 2026

    Pediatric neurology and therapeutic carbohydrate restriction

    April 9, 2026
  • Fitness

    Inside The OPEX Method Mentorship: A Coach’s POV with Dr David Skolnik (Week 1)

    April 12, 2026

    Active summer camps that build healthy lifelong habits in 6 US states

    April 12, 2026

    Bridging Clinical and Community Care

    April 10, 2026

    5 pull-up alternatives to build upper body strength and correct weaknesses

    April 9, 2026

    Best Health & Fitness Certifications (My Favorites After 17+ Years in the Industry)

    April 6, 2026
  • Recommended Essentials
Healthtost
Home»Nutrition»Fast & Easy Tamarind Chutney (imli chutney)
Nutrition

Fast & Easy Tamarind Chutney (imli chutney)

healthtostBy healthtostAugust 28, 2025No Comments6 Mins Read
Facebook Twitter Pinterest LinkedIn Tumblr Reddit WhatsApp Email
Fast & Easy Tamarind Chutney (imli Chutney)
Share
Facebook Twitter LinkedIn Pinterest WhatsApp Email

Tamarind Chutney, also known as IMLI Chutney, is a sweet Indian seasoning by Tamarind Paste, Jaggery and Spices. It is ideal for Pakores, chaat and other favorites on the road-and this version is found in a matter of minutes.

Sweet meets Tang with one side of Sass. My Chutney Imli gets Tamarind’s rich, fruity sour, smooths it with Jaggery’s caramel, and then licks in a smoky cumin whistle and a sting of black salt so what is this? ” magic. It is glossy, drapey and ready in a matter of minutes – the equivalent of a party visitor that appears early and brings dessert.

What makes this sweet tangy chutney stand out from the web pile

Most Tamarind Chutneys Online read as a commitment – long -term ingredient lists, spice blends that could store a small grocery store and simmer the times that question your life choices. This; Six ingredients you probably already have, a frying pan, and less time than you need to move from the WhatsApp family thread.

It is the chutney I make when guests “pop by” and somehow expect a snack spread, or when a warm, crunchy Pakoras fish appear magically and need a proper plus-one, or when a full plate of corn spices and chat potatoes waiting for this sweet.

Chutney Tamarind glass in a saucepan after cooking.

Nutritional know -how

Tamarind is not just about taste – it is naturally rich in polyphenols, which act as antioxidants. Combined with the slight push of Jaggery minerals, such as iron and potassium, this chutney adds more than to try your plate.

Basic ingredients worth paying attention

I’m not going to walk you each Pull Splash – this is for the following is the recipe card. Here, I just point out the ingredients you need to pay close attention to if you want this chutney to really sing.

The cups of the Tamarind pulp, Jaggery, the powder of cumin, the black salt, the dust of chili and the water on a wooden board. with a green plant near.
  • Pulp Tamarind (no seeds) – You want this deep tang without struggle with seeds and fibers. I
  • Brawl – It’s not the time to exchange for white sugar. Jaggery gives you personality flavor – you think the candy meets molasses.
  • Toasted powder – Pass the jar in the closet since 2019. Fresh fresh seeds and grind for a smoked, warm lift.
  • Black salt – This Funky, Tang sulfate that makes street food addictive.

The foolish method

Tamarind Paste in a glass jug with warm water for softening before stretching.
A 10 -minute absorption in warm water softens the Tamarind enough to easily wipe, unlocking all these deep tangs without your fruits excessively working.
Delivering the spoon that sank into the jug of tamarind paste that sinks into warm water in a clean jug.
I use a spoon to break the tamarind to release all its flaps of pulp in water
Tamarind's pulp is pressed through a sieve with a fork.
A fork is a better choice than a spoon for this place! Pressing the paste through a thin sieve grid gives a smooth, chopped chutney-no pellets allowed.
Tamarind wood -plated spoon from the back of the sieve in a frying pan.
Scrape the back of the sieve to grab each drop of concentrated tamarind flavor for which you worked.
Pulp Tamarind in a saucepan with jaggery, cumin and chili powder before simmering.
I add everything to the mixture and then bring mild heat – it helps the jaggery to dissolve evenly in the warm liquid tamarind and skip the texture trap.
The Tamarind Chutney that simmer in a pot with bubble formation.
A mild simmer thickens the chutney without burning it and slow here keeps this sweet harmony intact.
Pouring chutney tamarind through the channel into a glass jar.
A funnel makes the jar full of chaos-and less chaos means less likely to infection that can reduce life span.
The nearby shiny chutney tamarind in a spoonful glass jar.
My sweet lifesaver-ideal for Pakoras, Chaat, or honestly, spoonful moments.

This step-by-step shows you the process. Exactly ingredients and measurements are waiting for you on the recipe card below.

Try this recipe? Tell me how it went! Your ratings and comments mean so much, and if you shareInstagramtag me @desiliciousrd – I like to see what you are creating.

Desi ~ yours, Shahzadi
Window.fd (‘Form’, {Formid: ‘6265A9691E8046B22025365F’, Containerel: ‘#FD-Form-6265A9691E8046B22025365F’});
Chutney Tamarind glass in a saucepan after cooking.
Imprint

Fast & Easy Tamarind Chutney (imli chutney)

#Wprm-recipe-user-rating-1 .wprm-rating-star.wprm- rating-star-fullll SVG * {Fill: #343434; }#Wprm-Recipe-Use-Rating-1 .wprm-Rating-star.wprm- Rating-Star-33 SVG * {Fill: URL (#WPRM-Recipe-USer-1-33); }#Wprm-Recipe-Use-Rating-1 .wprm-Rating-Star.wprm-Rating-Star-50 Svg * {Fill: URL (#WPRM-Recipe-USer-1-50); }#Wprm-Recipe-Use-Rating-1 .wprm-rating-star.wprm-rating-star-66 SVG * {Fill: URL (#WPRM-Recipe-USer-1-66); } lineargradient #wprm-rcipe-user-rating-1-33 STOP {STOP-COLOR: #343434; } lineargradient #wprm-rcipe-user-rating-1-50 stop {stop-color: #343434; } Lineargradient #Wprm-Recipe-Use-Rating-1-66 STOP {STOP-COLOR: #343434; }
Tamarind Chutney, also known as IMLI Chutney, is a sweet Indian seasoning by Tamarind Paste, Jaggery and Spices. It is ideal for Pakores, chaat and other favorites on the road-and this version is found in a matter of minutes.
Course Side
Kitchen Indian, Pakistan
Diet Gluten -free, Halal, Hindus, low calories, low fat, low lactose, low salt, vegan, vegetarian
Key word Indian dip Tamarind, sweet and sour chutney, spicy tamarind sauce, vegetarian Indian spices
Health benefit Anti -inflammatory; Immune brace
Preparation time 10 minutes minutes
Cooking time 5 minutes minutes
Total time 15 minutes minutes
Portions 25 tablespoons
Calories 25kcal
Author Shahzadi devje
Cost 3 $

Equipment

  • slim
  • funnel

Ingredients

  • 150 G tamarind paste
  • 400 Ml hot water
  • 75 G brawl
  • ½ Tsp cumin powder roast
  • ½ Tsp Red chili cashmate powder
  • ¼ Tsp black salt

Instructions

  • Place the tamarind in a bowl of heat. Pour over the hot water and allow to sit for 10 minutes.
  • Use a spoon or fingers to wipe the pulp. Pull through a sieve in a small saucepan.
  • Add jaggery, cumin powder, chili powder, black salt and regular salt. Stir well.
  • Bring in a gentle simmer for 4-5 minutes, until slightly thick.
  • Leave the chutney cool, then serve with Pakoras, Samosas or Chaats.

Video

Notes

The right way to save Tamarind Chutney

  • This chutney will hold well in the fridge for up to up to a week If stored in a clean glass jar with a tight lid. Avoid dipping with your fingers or using spoons that have touched other foods-even a small piece of intersecting infection can make it spoil faster. It will naturally thicken as it sits, so when you are ready to serve, relax with a dip of hot water and stir until softened.
  • Can you freeze it? Yes – Divide in small airtight containers, freezing and thawing in the refrigerator during the night before use.

How do I really use this chutney at home

  • Spray over Dahi Puri or corn and chaat potato for this street kick.
  • Serve as a sinking sauce for Pakora, samuza or spring rollers.
  • Mix with simple yogurt for a creamy dip that works with kebab or veggie sticks.
  • Brush over grilled vegetables such as eggplant or sweet potatoes for a sweet glaze.

Nutrition

Serving: 1Tbsp | Calories: 25kcal | Carbohydrates: 6G | Protein: 0.2G | Fat: 0.04G | Saturated fat: 0.02G | Polyunsaturated fat: 0.005G | Monounsaturated fat: 0.02G | Sodium: 25mg | Potassium: 38mg | Fiber: 0.3G | Sugar: 5G | Vitamin A: 2Iu | Vitamin C: 0.2mg | Calcium: 6mg | Iron: 0.2mg

Post Quick & Easy Tamarind Chutney (imli chutney) first appeared in Shahzadi Devje, RD CDE MSC | Healthy Indian recipes Television diet.

Chutney Easy fast imli Tamarind
bhanuprakash.cg
healthtost
  • Website

Related Posts

Because cooling potatoes reduces their glycemic load

April 12, 2026

The mind-body connection of fertility

April 12, 2026

Greens that make you glow: The detox-hormone connection

April 11, 2026

Leave A Reply Cancel Reply

Don't Miss
Men's Health

The Future of MenAlive: From Men’s Health to Relational Healing and Transformation

By healthtostApril 13, 20260

MenAlive began in 1969 when I held Jemal, my newborn son, in my arms and…

What is urea for dry skin?

April 13, 2026

Because cooling potatoes reduces their glycemic load

April 12, 2026

Inside The OPEX Method Mentorship: A Coach’s POV with Dr David Skolnik (Week 1)

April 12, 2026
Stay In Touch
  • Facebook
  • Twitter
  • Pinterest
  • Instagram
  • YouTube
  • Vimeo
TAGS
Baby benefits body brain cancer care Day Diet disease exercise finds Fitness food Guide health healthy heart Improve Life Loss Men mental Natural Nutrition Patients People Pregnancy research reveals risk routine sex sexual Skin Skincare study Therapy Tips Top Training Treatment ways weight women Workout
About Us
About Us

Welcome to HealthTost, your trusted source for breaking health news, expert insights, and wellness inspiration. At HealthTost, we are committed to delivering accurate, timely, and empowering information to help you make informed decisions about your health and well-being.

Latest Articles

The Future of MenAlive: From Men’s Health to Relational Healing and Transformation

April 13, 2026

What is urea for dry skin?

April 13, 2026

Because cooling potatoes reduces their glycemic load

April 12, 2026
New Comments
    Facebook X (Twitter) Instagram Pinterest
    • About Us
    • Contact Us
    • Privacy Policy
    • Terms and Conditions
    • Disclaimer
    © 2026 HealthTost. All Rights Reserved.

    Type above and press Enter to search. Press Esc to cancel.