Close Menu
Healthtost
  • News
  • Mental Health
  • Men’s Health
  • Women’s Health
  • Skin Care
  • Sexual Health
  • Pregnancy
  • Nutrition
  • Fitness
  • Recommended Essentials
What's Hot

How to deal with a breakup alone? We by no means understood this

June 11, 2026

Intuitive movement and exercise snacking: redefining fitness

June 10, 2026

Study links low levels of vitamin C in blood plasma to reduced brain connectivity

June 10, 2026
Facebook X (Twitter) Instagram
  • About Us
  • Contact Us
  • Privacy Policy
  • Terms and Conditions
  • Disclaimer
Facebook X (Twitter) Instagram
Healthtost
SUBSCRIBE
  • News

    Study links low levels of vitamin C in blood plasma to reduced brain connectivity

    June 10, 2026

    The review explores the impact of extreme endurance running on heart health

    June 10, 2026

    Excess weight has been identified as a key factor in cardiovascular-renal-metabolic syndrome

    June 9, 2026

    Cellular map of healthy pancreas reveals origin of deadly tumors

    June 9, 2026

    The AI-designed molecular switch uses caffeine to control engineered cells

    June 8, 2026
  • Mental Health

    GLP-1 drugs like Ozempic promise more than just weight loss. But what is science versus hype?

    June 10, 2026

    Expectations of Indian Daughters: 10 Weird

    June 8, 2026

    How to Encourage a Child to Try New, Scary Things (Without Injuring Him in the Process)

    June 5, 2026

    Why your wearable health tracker can make you feel anxious

    June 1, 2026

    Can meditation change the brain in schizophrenia?

    May 29, 2026
  • Men’s Health

    Fathers shape childhood obesity risk long before birth

    June 10, 2026

    5 Diet-Boosting Tips to Spread Protein Throughout the Day

    June 9, 2026

    The Louis L’Amour Workout | The Art of Manliness

    June 9, 2026

    Stopping authoritarian strongmen and returning to the roots of our partnership

    June 8, 2026

    Low testosterone changes your body: See what a DEXA scan can reveal

    June 4, 2026
  • Women’s Health

    How to deal with a breakup alone? We by no means understood this

    June 11, 2026

    How physical fitness boosts mental health in relationships

    June 10, 2026

    Hers Makes Popular GLP-1 Injections Affordable — Starting at $39

    June 9, 2026

    Why You Should Consider Circuit Training

    June 9, 2026

    What is hot yoga? – Healthy Women

    June 8, 2026
  • Skin Care

    We never set out to start a beauty brand

    June 9, 2026

    Vegan gluten-free lip color for celiac disease

    June 8, 2026

    How to tell the difference and restore Ba – Lifeline Skin Care

    June 7, 2026

    Your skincare routine is missing these essential steps

    June 6, 2026

    Find your perfect SPF match | Daily sun protection guide

    June 5, 2026
  • Sexual Health

    Fildena 100 Safety Guide | Tips and information for safe use

    June 10, 2026

    Pride Month and LGBTQ+ Men’s Health: Why Inclusive Care Matters

    June 9, 2026

    Unlocking the Girl Dividend

    June 8, 2026

    Can gonorrhea go away on its own?

    June 8, 2026

    The Reality of Long Distance Relationships — Sexual Health Alliance

    June 7, 2026
  • Pregnancy

    Your No-BS guide to surviving a summer pregnancy

    June 9, 2026

    How to detect pre-eclampsia early before it becomes dangerous

    June 7, 2026

    Is Mom Brain real? – Pink stork

    June 7, 2026

    Pregnancy and Postpartum Exercise Expert Meet Miranda

    June 4, 2026

    Thank You After a Baby Shower: 50+ Wording Ideas

    June 3, 2026
  • Nutrition

    Intuitive movement and exercise snacking: redefining fitness

    June 10, 2026

    World Brain Tumor Day: Glioblastoma and Ketogenic Metabolic Therapy

    June 10, 2026

    Same Dinner Different Plate: The Lunchbox Edition

    June 8, 2026

    No-Bake Peanut Butter Oat Bars (from Dietitian Mom)

    June 7, 2026

    Dietitian Evidence-Based Nutrition Review

    June 5, 2026
  • Fitness

    Ankles, knees and hips: 10 joint-friendly exercises

    June 9, 2026

    latest book review – The Fitnessista

    June 6, 2026

    When to bench press with your feet on the floor and when not to – Tony Gentilcore

    June 6, 2026

    10 essential health tips you should follow every day

    June 5, 2026

    5 surprising habits that can harm your memory and brain health

    June 5, 2026
  • Recommended Essentials
Healthtost
Home»Pregnancy»Create the family you want – EP 183
Pregnancy

Create the family you want – EP 183

healthtostBy healthtostAugust 7, 2025No Comments5 Mins Read
Facebook Twitter Pinterest LinkedIn Tumblr Reddit WhatsApp Email
Create The Family You Want Ep 183
Share
Facebook Twitter LinkedIn Pinterest WhatsApp Email

We choose independently and review all products based on practical experience, expert recommendations and parents feedback. If you buy our links, we may win a commission. [Learn more]

Note | Podcasts Apple | Coordinator | Audible

The family is not a size-in size. And not even the journey to building one. For many of us, society paints a photo since we are young – they get married, we have children and follow the traditional path to parental responsibility. But what happens when life doesn’t follow this scenario? Or when the “typical” version of the family does not feel that it fits the life you want to create? In today’s episode of Chick Chat, we are diving in a discussion that causes traditional ideas of family and motherhood. Whether you are a young parent, you dream of parental care, or just curious about your own path, this episode will inspire you to embrace the possibility and self -discovery.

This is exactly the current visitor, Dr. Gertrude Lyons, authorizes people to do. It helps people everywhere to rethink what it means to create a family and embrace a mentality that calls “Mother-Disgust”. Through her work, she invites us to explore our deepest desires around the building of the family, to provoke social standards and to enter motherhood-or the essence of maternity-in a deliberate, amazing way.

Who is Dr. Gertrude Lyons?

Dr. Gertrude Lyons He is a coach, educator and leader of thinking in women’s development, holistic parental responsibility and personal transformation. Is the founder of Rewrite the mother codeWhere it helps people embrace creative, cultivating energy of “motherhood” to live a more authentic and amazing life.

With over 20 years of experience, a doctorate in education and a master’s degree in Psychology, Dr. Gertrude has guided countless people, couples and families to rewrite their stories both in parental responsibility and beyond.

Her course to motherhood was not even simple, and this is part of what makes her work so powerful. He knows firsthand what it is like to browse your expectations, to question your choices and to look for your own release. Her passion to help others come from this journey and now devotes her life to supporting others to the creation of families that reflect their hearts, values and dreams. I love that its mission is to help people make use of the essence of “maternity” as a creative, cultivation of energy that transcends biology, reinforcing them to lead more deliberate, happy lives.

What did we discuss?

In our conversation, Dr. Gertrude introduced the beautiful idea of being Dreary. This is not about questioning if you want to be a mother. This is the opening of the many ways you can experience the parent and the building of the family, and giving yourself permission to explore what is really light on you.

Here are a few moments from our discussion:

What does it really mean to be a mother

Dr. Gertrude shared how this mentality concerns the exploration of expectation. This is to ask yourself questions such as: What do I really want my family to look like? What would I feel more authentic to me?

Myths and pressures that keep people back

From social schedules to cultural expectations, so many people feel a box in a family version that is not fully their own. Dr. Gertrude helps people release the weight of the “should” and follow their own path.

The journey of personal maternity

She opened for the surprises and challenges of her own experience with family building, which shaped the compassionate, comprehensive approach she is now sharing with others.

The role of community and support

Whether they are partners, friends, family or electronic communities, having people who support your choices can make all the difference. Dr. Gertrude shared practical tips to build a strong support system, especially if your course to the family looks different from the rule.

Practical first steps to investigate the mother

It encourages starting and curiosity start: periodic, open conversations with affiliates or reliable friends and looking for communities where non -traditional paths are celebrated instead of judging.

We also touched the fear of the crisis, which is one of the biggest obstacles for people who are considering non -traditional family paths. Dr. Gertrude’s advice was both empowering and releasing: the more you have your truth, the less power crisis it holds you on you.

This episode is full of ideas for those who navigate questions about family, identity and self -discovery. Whether you dream of your first child, taking into account alternative routes to Parenthood, or just explore what family means to you, this conversation will let you feel inspired to honor your own journey.

Final thoughts

One of my favorite trips from this discussion is that there is no family definition, and that is a beautiful thing. Your course to the family does not need to look like anyone else. By embracing curiosity, leaving the expectations and building a network of support, you can create a family life that feels really authentic and satisfying for you.

Dr. Gertrude’s resources

Create Family
bhanuprakash.cg
healthtost
  • Website

Related Posts

Your No-BS guide to surviving a summer pregnancy

June 9, 2026

How to detect pre-eclampsia early before it becomes dangerous

June 7, 2026

Is Mom Brain real? – Pink stork

June 7, 2026

Leave A Reply Cancel Reply

Don't Miss
Women's Health

How to deal with a breakup alone? We by no means understood this

By healthtostJune 11, 20260

How to deal with a breakup alone? How to get over someone? All around us…

Intuitive movement and exercise snacking: redefining fitness

June 10, 2026

Study links low levels of vitamin C in blood plasma to reduced brain connectivity

June 10, 2026

World Brain Tumor Day: Glioblastoma and Ketogenic Metabolic Therapy

June 10, 2026
Stay In Touch
  • Facebook
  • Twitter
  • Pinterest
  • Instagram
  • YouTube
  • Vimeo
TAGS
Baby benefits body brain cancer care Day Diet disease exercise finds Fitness food Guide health healthy heart Improve Life Loss Men mental Natural Nutrition Patients Pregnancy protein research reveals risk routine sex sexual Skin Skincare study Therapy Tips Top Training Treatment ways weight women Workout
About Us
About Us

Welcome to HealthTost, your trusted source for breaking health news, expert insights, and wellness inspiration. At HealthTost, we are committed to delivering accurate, timely, and empowering information to help you make informed decisions about your health and well-being.

Latest Articles

How to deal with a breakup alone? We by no means understood this

June 11, 2026

Intuitive movement and exercise snacking: redefining fitness

June 10, 2026

Study links low levels of vitamin C in blood plasma to reduced brain connectivity

June 10, 2026
New Comments
    Facebook X (Twitter) Instagram Pinterest
    • About Us
    • Contact Us
    • Privacy Policy
    • Terms and Conditions
    • Disclaimer
    © 2026 HealthTost. All Rights Reserved.

    Type above and press Enter to search. Press Esc to cancel.