Close Menu
Healthtost
  • News
  • Mental Health
  • Men’s Health
  • Women’s Health
  • Skin Care
  • Sexual Health
  • Pregnancy
  • Nutrition
  • Fitness
  • Recommended Essentials
What's Hot

Creatine for Women: Benefits, Dosage & Research

May 21, 2026

Clothes from the last time – The Fitnessista

May 21, 2026

The new formulation of eye drops promises dry eye relief

May 21, 2026
Facebook X (Twitter) Instagram
  • About Us
  • Contact Us
  • Privacy Policy
  • Terms and Conditions
  • Disclaimer
Facebook X (Twitter) Instagram
Healthtost
SUBSCRIBE
  • News

    The new formulation of eye drops promises dry eye relief

    May 21, 2026

    Basic neural circuit helps brain ‘shift gears’

    May 21, 2026

    Wastewater monitoring catches hospital-acquired fungus before patients develop symptoms

    May 20, 2026

    Vitamin C can reduce chemical reactions in the digestive system that are linked to cancer

    May 20, 2026

    New mRNA vaccine strategy dramatically boosts cancer-fighting T cells

    May 19, 2026
  • Mental Health

    The Antidepressant Myth RFK Jr. he wants you to believe

    May 20, 2026

    Are you caught in the cycle of chronic pain? How does Thera…

    May 15, 2026

    Why Menopause Matters in Substance Use Disorder Prevention, Treatment, and Recovery

    May 14, 2026

    because you might be right to leave a party without saying goodbye

    May 14, 2026

    Are antidepressants dangerous? The truth about violence, overuse and fear

    May 11, 2026
  • Men’s Health

    30 minute bodyweight workout routine for beginners

    May 21, 2026

    Fewer sessions of radiation therapy for prostate cancer have few side effects

    May 19, 2026

    Tackling the approach/avoidance dance and finding the love you need

    May 18, 2026

    10 Best Bodyweight Movements for Strength and Muscle

    May 14, 2026

    Two leading cardiac risk tools pass a major global test

    May 12, 2026
  • Women’s Health

    Minimally Invasive Surgery, Robotic Operations for Lung Cancer

    May 21, 2026

    The White House launched a maternal health initiative. The black mother’s health was lacking.

    May 17, 2026

    Can you bruise your clitoris? What Clitoris Pain Really Means And How To Treat It – Vuvatech

    May 16, 2026

    I didn’t sleep so well. Should I still exercise? | The Wellness Blog

    May 15, 2026

    Minoxidil 5%: A proven solution for hair regeneration

    May 14, 2026
  • Skin Care

    10 myths about sun care that are damaging your skin

    May 21, 2026

    Non-food Skin Care: What Really Clogs Pores?

    May 18, 2026

    Itchy scalp and greasy roots? Here’s what might be going on

    May 17, 2026

    Best Sunscreen for Sensitive Skin: Mineral vs Chemical

    May 16, 2026

    Night Serum: What to use for best results overnight

    May 15, 2026
  • Sexual Health

    What’s Actually in Your Lube? – HANX

    May 21, 2026

    Can low testosterone cause high blood pressure?

    May 20, 2026

    Benefits of pelvic floor treatments for hypertonicity-related sexual dysfunction

    May 19, 2026

    Fildena 25 Best Time To Take

    May 17, 2026

    Why choosing a local men’s health specialist makes a difference

    May 16, 2026
  • Pregnancy

    39 gender reveal quotes for the perfect Instagram caption

    May 20, 2026

    Prevention of Hyperemesis Gravidarum (HG) and First Home Birth, Fourth Baby

    May 19, 2026

    Stretchy Wraps Are Magic For Newborns (Until They’re Not)

    May 19, 2026

    Large study offers reassurance for antidepressant use during pregnancy

    May 18, 2026

    What PMOS means for women’s health

    May 18, 2026
  • Nutrition

    Creatine for Women: Benefits, Dosage & Research

    May 21, 2026

    How internalized weight bias drives eating disorders

    May 21, 2026

    Easy Leaf Dinner Ideas for Busy Nights

    May 18, 2026

    No Gallbladder? Here’s what’s really happening — and what to do next.

    May 18, 2026

    How to be more human

    May 15, 2026
  • Fitness

    Clothes from the last time – The Fitnessista

    May 21, 2026

    The best newsletters from the past year 🙌

    May 21, 2026

    Why You’re Always Hurt – Tony Gentilcore

    May 20, 2026

    10 Important Health Tips for 70 Year Olds

    May 20, 2026

    The Best Kettlebell Exercises for Strength, Stability and Healthy Aging

    May 19, 2026
  • Recommended Essentials
Healthtost
Home»Pregnancy»Create the family you want – EP 183
Pregnancy

Create the family you want – EP 183

healthtostBy healthtostAugust 7, 2025No Comments5 Mins Read
Facebook Twitter Pinterest LinkedIn Tumblr Reddit WhatsApp Email
Create The Family You Want Ep 183
Share
Facebook Twitter LinkedIn Pinterest WhatsApp Email

We choose independently and review all products based on practical experience, expert recommendations and parents feedback. If you buy our links, we may win a commission. [Learn more]

Note | Podcasts Apple | Coordinator | Audible

The family is not a size-in size. And not even the journey to building one. For many of us, society paints a photo since we are young – they get married, we have children and follow the traditional path to parental responsibility. But what happens when life doesn’t follow this scenario? Or when the “typical” version of the family does not feel that it fits the life you want to create? In today’s episode of Chick Chat, we are diving in a discussion that causes traditional ideas of family and motherhood. Whether you are a young parent, you dream of parental care, or just curious about your own path, this episode will inspire you to embrace the possibility and self -discovery.

This is exactly the current visitor, Dr. Gertrude Lyons, authorizes people to do. It helps people everywhere to rethink what it means to create a family and embrace a mentality that calls “Mother-Disgust”. Through her work, she invites us to explore our deepest desires around the building of the family, to provoke social standards and to enter motherhood-or the essence of maternity-in a deliberate, amazing way.

Who is Dr. Gertrude Lyons?

Dr. Gertrude Lyons He is a coach, educator and leader of thinking in women’s development, holistic parental responsibility and personal transformation. Is the founder of Rewrite the mother codeWhere it helps people embrace creative, cultivating energy of “motherhood” to live a more authentic and amazing life.

With over 20 years of experience, a doctorate in education and a master’s degree in Psychology, Dr. Gertrude has guided countless people, couples and families to rewrite their stories both in parental responsibility and beyond.

Her course to motherhood was not even simple, and this is part of what makes her work so powerful. He knows firsthand what it is like to browse your expectations, to question your choices and to look for your own release. Her passion to help others come from this journey and now devotes her life to supporting others to the creation of families that reflect their hearts, values and dreams. I love that its mission is to help people make use of the essence of “maternity” as a creative, cultivation of energy that transcends biology, reinforcing them to lead more deliberate, happy lives.

What did we discuss?

In our conversation, Dr. Gertrude introduced the beautiful idea of being Dreary. This is not about questioning if you want to be a mother. This is the opening of the many ways you can experience the parent and the building of the family, and giving yourself permission to explore what is really light on you.

Here are a few moments from our discussion:

What does it really mean to be a mother

Dr. Gertrude shared how this mentality concerns the exploration of expectation. This is to ask yourself questions such as: What do I really want my family to look like? What would I feel more authentic to me?

Myths and pressures that keep people back

From social schedules to cultural expectations, so many people feel a box in a family version that is not fully their own. Dr. Gertrude helps people release the weight of the “should” and follow their own path.

The journey of personal maternity

She opened for the surprises and challenges of her own experience with family building, which shaped the compassionate, comprehensive approach she is now sharing with others.

The role of community and support

Whether they are partners, friends, family or electronic communities, having people who support your choices can make all the difference. Dr. Gertrude shared practical tips to build a strong support system, especially if your course to the family looks different from the rule.

Practical first steps to investigate the mother

It encourages starting and curiosity start: periodic, open conversations with affiliates or reliable friends and looking for communities where non -traditional paths are celebrated instead of judging.

We also touched the fear of the crisis, which is one of the biggest obstacles for people who are considering non -traditional family paths. Dr. Gertrude’s advice was both empowering and releasing: the more you have your truth, the less power crisis it holds you on you.

This episode is full of ideas for those who navigate questions about family, identity and self -discovery. Whether you dream of your first child, taking into account alternative routes to Parenthood, or just explore what family means to you, this conversation will let you feel inspired to honor your own journey.

Final thoughts

One of my favorite trips from this discussion is that there is no family definition, and that is a beautiful thing. Your course to the family does not need to look like anyone else. By embracing curiosity, leaving the expectations and building a network of support, you can create a family life that feels really authentic and satisfying for you.

Dr. Gertrude’s resources

Create Family
bhanuprakash.cg
healthtost
  • Website

Related Posts

39 gender reveal quotes for the perfect Instagram caption

May 20, 2026

Prevention of Hyperemesis Gravidarum (HG) and First Home Birth, Fourth Baby

May 19, 2026

Stretchy Wraps Are Magic For Newborns (Until They’re Not)

May 19, 2026

Leave A Reply Cancel Reply

Don't Miss
Nutrition

Creatine for Women: Benefits, Dosage & Research

By healthtostMay 21, 20260

Creatine is trending, but most of the research isn’t on women, especially those on a…

Clothes from the last time – The Fitnessista

May 21, 2026

The new formulation of eye drops promises dry eye relief

May 21, 2026

Minimally Invasive Surgery, Robotic Operations for Lung Cancer

May 21, 2026
Stay In Touch
  • Facebook
  • Twitter
  • Pinterest
  • Instagram
  • YouTube
  • Vimeo
TAGS
Baby benefits body brain cancer care Day Diet disease exercise finds Fitness food Guide health healthy heart Improve Life Loss Men mental Natural Nutrition Patients Pregnancy research reveals risk routine sex sexual Skin Skincare study Therapy Tips Top Training Treatment Understanding ways weight women Workout
About Us
About Us

Welcome to HealthTost, your trusted source for breaking health news, expert insights, and wellness inspiration. At HealthTost, we are committed to delivering accurate, timely, and empowering information to help you make informed decisions about your health and well-being.

Latest Articles

Creatine for Women: Benefits, Dosage & Research

May 21, 2026

Clothes from the last time – The Fitnessista

May 21, 2026

The new formulation of eye drops promises dry eye relief

May 21, 2026
New Comments
    Facebook X (Twitter) Instagram Pinterest
    • About Us
    • Contact Us
    • Privacy Policy
    • Terms and Conditions
    • Disclaimer
    © 2026 HealthTost. All Rights Reserved.

    Type above and press Enter to search. Press Esc to cancel.