Browsing: Mental Health
The holiday season is often painted as an idyllic, image-making vision of rest hot drinks and plenty of time with…
As part of the GoodTherapy Member Spotlight series, we spoke with Dr. Glenda Clarelicensed clinical mental health counselor and addiction…
The holiday season is often associated with fellowship, celebration and time with family and friends. However, for many people, this…
Christmas can be hard. For some people, it increases loneliness, sadness, hopelessness and family tension, and the holiday season has…
2025 was full of changes “big and small” for many of us. Some of us have found new jobs, discovered…
Recovery is not just abstinence from substances, but reclaiming a life full of meaning, connection and resilience. For many people,…
The holiday season is supposed to be a time of joy and fellowship, but when you’re grieving, celebrations and gatherings…
Seasonal depression—or seasonal affective disorder (SAD)—is a type of depression that occurs in the winter months, when the days are…
Over 40 million American adults – about 19% – live with one anxiety disorderaccording to the National Institutes of Health.…
In the journey of healing and self-discovery, many people seek something deeper, a way not only to quiet the mind…