Browsing: Mental Health
Feeling drained and lethargic is common: A 2022 national survey found that 13.5% of US adults said they felt “very…
“New year, new me!”This common phrase, repeated every year in January, embraces the air of change that comes with a…
Breathing is something we do without thinking. it keeps us alive. But there is much more to this most basic…
With Christmas just around the corner, it’s time to think about things that will change in the new year. To…
5/5 – (1 vote) Relationships often serve as mirrors, reflecting our deepest insecurities, desires, and emotional patterns. At the heart…
NIMH-funded study used universal screening, risk assessment and safety planning to reduce suicide attempts among adult primary care patients December…
Deciding to pursue treatment can feel like entering uncharted territory, and knowing what to expect can alleviate much of the…
The phrase “male sana in corpore sano” (“a sound mind in a sound body”) comes from Juvenal’s Satires. This ancient…
Every January 1st, we cheer for a “new beginning” — but for many of us, this day brings overwhelming loneliness…
World AIDS Dayestablished in 1988 and celebrated every year on December 1, is a day to celebrate 42 million people…