Close Menu
Healthtost
  • News
  • Mental Health
  • Men’s Health
  • Women’s Health
  • Skin Care
  • Sexual Health
  • Pregnancy
  • Nutrition
  • Fitness
  • Recommended Essentials
What's Hot

The Best Kettlebell Exercises for Strength, Stability and Healthy Aging

May 19, 2026

New mRNA vaccine strategy dramatically boosts cancer-fighting T cells

May 19, 2026

Fewer sessions of radiation therapy for prostate cancer have few side effects

May 19, 2026
Facebook X (Twitter) Instagram
  • About Us
  • Contact Us
  • Privacy Policy
  • Terms and Conditions
  • Disclaimer
Facebook X (Twitter) Instagram
Healthtost
SUBSCRIBE
  • News

    New mRNA vaccine strategy dramatically boosts cancer-fighting T cells

    May 19, 2026

    New report highlights widening inequalities in cardiovascular health across Europe

    May 19, 2026

    Low frequency ultrasound waves directly manipulate blood flow properties

    May 18, 2026

    Silent heart attacks can accelerate cognitive decline

    May 18, 2026

    Time in nature can improve the mental health of disadvantaged children

    May 17, 2026
  • Mental Health

    Are you caught in the cycle of chronic pain? How does Thera…

    May 15, 2026

    Why Menopause Matters in Substance Use Disorder Prevention, Treatment, and Recovery

    May 14, 2026

    because you might be right to leave a party without saying goodbye

    May 14, 2026

    Are antidepressants dangerous? The truth about violence, overuse and fear

    May 11, 2026

    Feel like a fraud? Understanding Imp…

    May 10, 2026
  • Men’s Health

    Fewer sessions of radiation therapy for prostate cancer have few side effects

    May 19, 2026

    Tackling the approach/avoidance dance and finding the love you need

    May 18, 2026

    10 Best Bodyweight Movements for Strength and Muscle

    May 14, 2026

    Two leading cardiac risk tools pass a major global test

    May 12, 2026

    Beyond symptoms: Into the push to finally change the effects of cerebral palsy

    May 12, 2026
  • Women’s Health

    The White House launched a maternal health initiative. The black mother’s health was lacking.

    May 17, 2026

    Can you bruise your clitoris? What Clitoris Pain Really Means And How To Treat It – Vuvatech

    May 16, 2026

    I didn’t sleep so well. Should I still exercise? | The Wellness Blog

    May 15, 2026

    Minoxidil 5%: A proven solution for hair regeneration

    May 14, 2026

    Postpartum sexuality research reveals common ‘desire gap’

    May 13, 2026
  • Skin Care

    Non-food Skin Care: What Really Clogs Pores?

    May 18, 2026

    Itchy scalp and greasy roots? Here’s what might be going on

    May 17, 2026

    Best Sunscreen for Sensitive Skin: Mineral vs Chemical

    May 16, 2026

    Night Serum: What to use for best results overnight

    May 15, 2026

    7 Anti-Aging Foods That Slow Aging and Make You Look Younger

    May 14, 2026
  • Sexual Health

    Benefits of pelvic floor treatments for hypertonicity-related sexual dysfunction

    May 19, 2026

    Fildena 25 Best Time To Take

    May 17, 2026

    Why choosing a local men’s health specialist makes a difference

    May 16, 2026

    The impact of Covid-19 on young people’s access to contraceptives and contraceptive services

    May 15, 2026

    Are the symptoms of gonorrhea different in men and women?

    May 15, 2026
  • Pregnancy

    Prevention of Hyperemesis Gravidarum (HG) and First Home Birth, Fourth Baby

    May 19, 2026

    Stretchy Wraps Are Magic For Newborns (Until They’re Not)

    May 19, 2026

    Large study offers reassurance for antidepressant use during pregnancy

    May 18, 2026

    What PMOS means for women’s health

    May 18, 2026

    Why the baby hiccups in the womb: What you need to know

    May 17, 2026
  • Nutrition

    Easy Leaf Dinner Ideas for Busy Nights

    May 18, 2026

    No Gallbladder? Here’s what’s really happening — and what to do next.

    May 18, 2026

    How to be more human

    May 15, 2026

    Menstrual Nutrition: The right way to eat for your period

    May 14, 2026

    How we eat vs. How we think we eat

    May 13, 2026
  • Fitness

    The Best Kettlebell Exercises for Strength, Stability and Healthy Aging

    May 19, 2026

    What are the best summer youth sports camps? Here are your top 3 picks

    May 17, 2026

    11 easy ways to increase your daily steps after 40

    May 17, 2026

    Ben Greenfield Weekly Update: May 8th

    May 16, 2026

    A workout inspired by HYROX: Functional and Cardio Training

    May 16, 2026
  • Recommended Essentials
Healthtost
Home»Pregnancy»Can you throw it away? 5 things to ask yourself
Pregnancy

Can you throw it away? 5 things to ask yourself

healthtostBy healthtostSeptember 16, 2024No Comments5 Mins Read
Facebook Twitter Pinterest LinkedIn Tumblr Reddit WhatsApp Email
Can You Throw It Away? 5 Things To Ask Yourself
Share
Facebook Twitter LinkedIn Pinterest WhatsApp Email
Every item in your home pays Every item in your home pays Every item in your home pays Every item in your home pays Every item in your home pays

You’re stuck on an item — not sure if it’s a keeper or something you can throw away, today I’m going to give you five questions you can ask yourself to decide if that item belongs in your home storage or not.

Of course, not all of these 5 things will work each family, but it’s a good place to start — so be sure to pick the ones that work for you! AND be sure to read on for why One of the key points that many people miss when organizing is at the end. 🙂

woman deciding to keep or throw out an object // keep or throw out 5 questions to ask if you're not sure.woman deciding to keep or throw out an object // keep or throw out 5 questions to ask if you're not sure.

And, before we get started, if you want to let loose, be sure to take the 5 word challenge. It really helps simplify the process and helps you do it faster — which probably sounds pretty cool!

Ok, on to the questions….

I say “throw away” because sometimes that means donation, sometimes it means trash. It depends on the item and how best to remove it from your home. I’m a big fan of donating when it’s right, but sometimes trash is your best bet!

How much or how easy to replace it?

So often we hold large things we don’t use take up a lot of space and the big question — how easy is it to replace?

Can you find it under $30 at a local big box store? Then it might not be worth it to “pay” to store it in your home “just in case”. For everyone, that dollar amount will be different, but so often we keep things that we can use ONCE that we could easily borrow from a friend maybe, or grab at a big box store in case we need it .

Remember: Every item you keep in your home pays “rent” to be there. It increases your inconvenience and replaces something else you could have at this point — are they good “tenants”?

Can anything else do the same job?

The kitchen is the worst for this. I keep some gadget that separates eggs, when in reality I usually just use eggshells to do the job.

Can anything else do the same job?

Is this something that makes life THAT much more convenient? If not, throw it away.

I know I gave my mom a MILLION of those disposable gadgets to do what she did in the kitchen. Even if it was a gift, it’s okay to throw it away!

Will my kids treasure it when I’m gone?

I just had a few nice days for my parents to move from a 6,000 square foot house to a 900 foot condo. It really puts the spotlight on what your family WANTS to keep and what no one really cares about.

At a certain age you will realize that your stuff should be taken care of by someone else — and they do really do you want this item?

I will say that there are items that I still treasure, but there was A LOT that we held on to for years that didn’t make sense and were dealt with by the estate sale.

Of course, it’s okay to keep things you still love, but if that number is large enough, you might want to question whether your family will also treasure it.

Would I move it to a new, smaller house?

As I said above — as you start to scale back things become much clearer.

living room with piles of thingsliving room with piles of things

So often we keep A LOT in smaller spaces in our home when we would be happier with less to take care of, even in our larger homes.

Asking yourself if you’ll put in the effort to move the item to a new home is a great way to clarify what matters and what matters less.

Why do I struggle with this?

Finally, Unclogging should be a fairly quick task. There should be a few hard yeses to things you love and use often. There are probably also a lot of no’s for things that you’re just not in love with anymore.

I think it’s important to look at a few things:

  1. If you are having a lot of trouble (with many species)maybe it’s time to work on your mindset — WHY do you want to unload this area and is it really worth your time to build a smooth running system?
  2. If this is just one item you struggle with — ask yourself why?
    • Is it a gift from someone you love? Remember this relationship and how important they are to you.
    • Does it remind you of a bygone era? Remember how great those days were and send this item with love to other people who are going through the same things.
    • Could a photo of the item still bring you joy as you look through your photos. This is an easy way to remember something without having to keep it.

I think too often We don’t think about our mindset as we enter the decompression sequence and the organization of our home.

I know I often forget my own mindset as I set tasks like this. But I have found a solution.

The Organized Home really dives what you want for each specific area. When you are sure of your purpose and what you want out of things, I think organization comes very easily.

Plus, I give you ideas for systems that work to get you started with this in your home. You can start today with just a few dollars, then cancel when you’re done (no obligation to stay).

You’re not sure you are enough ready for the full run. Join me in my totally free 5 word organization challenge!

throw
bhanuprakash.cg
healthtost
  • Website

Related Posts

Prevention of Hyperemesis Gravidarum (HG) and First Home Birth, Fourth Baby

May 19, 2026

Stretchy Wraps Are Magic For Newborns (Until They’re Not)

May 19, 2026

Large study offers reassurance for antidepressant use during pregnancy

May 18, 2026

Leave A Reply Cancel Reply

Don't Miss
Fitness

The Best Kettlebell Exercises for Strength, Stability and Healthy Aging

By healthtostMay 19, 20260

We’ve all seen kettlebells lying around the gym. But how many of us really know…

New mRNA vaccine strategy dramatically boosts cancer-fighting T cells

May 19, 2026

Fewer sessions of radiation therapy for prostate cancer have few side effects

May 19, 2026

Prevention of Hyperemesis Gravidarum (HG) and First Home Birth, Fourth Baby

May 19, 2026
Stay In Touch
  • Facebook
  • Twitter
  • Pinterest
  • Instagram
  • YouTube
  • Vimeo
TAGS
Baby benefits body brain cancer care Day Diet disease exercise finds Fitness food Guide health healthy heart Improve Life Loss Men mental Natural Nutrition Patients Pregnancy research reveals risk routine sex sexual Skin Skincare study Therapy Tips Top Training Treatment Understanding ways weight women Workout
About Us
About Us

Welcome to HealthTost, your trusted source for breaking health news, expert insights, and wellness inspiration. At HealthTost, we are committed to delivering accurate, timely, and empowering information to help you make informed decisions about your health and well-being.

Latest Articles

The Best Kettlebell Exercises for Strength, Stability and Healthy Aging

May 19, 2026

New mRNA vaccine strategy dramatically boosts cancer-fighting T cells

May 19, 2026

Fewer sessions of radiation therapy for prostate cancer have few side effects

May 19, 2026
New Comments
    Facebook X (Twitter) Instagram Pinterest
    • About Us
    • Contact Us
    • Privacy Policy
    • Terms and Conditions
    • Disclaimer
    © 2026 HealthTost. All Rights Reserved.

    Type above and press Enter to search. Press Esc to cancel.