Ah, seasonal allergies. Hao fever. Chronic allergic rhinitis. Regardless of what you call, runny noses, filled-Sinuses, and a inability to stop sneezing and itching does not add up to a good time. Allergic rhinitis, which is commonly referred to as hay fever, “affects until 40 % of Europeans at some point in their lives.
Unfortunately, the discomfort caused by this wide allergic reaction to pollen can also affect your sex life. In a recent study published in Allergy and Asthma, 83% of allergic allergic rhinitis said they said that their sexual activity was affected by their allergies at least sometimes and about 17% said that allergies, or almost always, or always affected them.
While it may seem obvious that when you are probably not going to feel your sexiest when you are not feeling well, it does not make it easier. In addition, the side effects of allergy drugs without a prescription taken to relieve the annoying symptoms of grass fever can also make you feel less like having sex. Over time, and especially for people who suffer from serious seasonal allergies, this can seriously affect your sex life.
Although scientists are unable to cure allergies enough, there are some things you can do to reduce your allergies and take action to get out of the fever and back to your sexy self.
What you eat can aggravate seasonal allergies
One thing that many people can be surprised is the fact that what you eat can aggravate your allergies. Even if you do not have normally serious reactions when you eat certain foods, these foods can react with other allergens to make your allergies particularly unbearable.
Up to one in three people who are allergic to tree pollen can experience tingling in their mouths or an extra itch, known as “oral allergy syndrome”, after eating certain foods. This is due to the fact that proteins in pollen and fruits may react cross -reacting compound pollen allergies.
For example, pollen tree allergies can be worsened by foods such as apples, almonds, apricots, celery, carrots, kiwi, cherries, peaches, parsley and pears. If you are allergic to grass, be careful for fruits such as melons, oranges and tomatoes. If you regularly make these foods, your best bet is to stick with something canned, well cooked or frozen.
You have less sex when you feel less sexy
While the study mentioned above does not dig on to the specific reasons why people with nasal allergies had less sex, it is a well -straight shot to conclude that the symptoms of hay fever can make you feel bad. After all, symptoms such as a nasal nose, tears and itching can even do something as simple and intimate as the kiss feels uncomfortable.
When your general person feels uncomfortable, it is difficult to want to have, get intimate and get in touch with the skin with someone else-glare how uncomfortable it is to give verbal sex when you can’t breathe out of your nose or how embarrassed it is to be at the end of the shooting and fight.
Allergy medicines may not help
Antihistamines – whether prescribed or OTC – are often what people arrive to relieve their seasonal allergies. However, the same mechanisms in antihistamines that relieve allergy symptoms can also cause less desirable effect on your sex life.
Antihistamines work by preventing the effect of histamines, which are produced through immunomodial response and cause all these unpleasant symptoms and are usually combined with decongestants to reduce swelling and facilitate breathing from your nose.
Both of these drugs dry the mucus in your body – and not just on your neck and bays. This means that types of cold and recipe allergies can dry the mucus membranes in your vagina and lose with the subtle balance of your body’s natural lubrication system.
Having sex when you are not properly lubricated can lead to a multitude of issues such as bleeding, burning, pain, itching and urinary tract infections, so it is important to be properly lubricated when you go down. In addition, allergy medicines can make you reminiscent of most of us who drive busy lives during the day, sleep immediately – despite your best intentions – will put a serious dent in your sex life.
Minimizing exposure to allergies
In order not to receive antihistamines until it is absolutely necessary, you can take other precautions to minimize exposure to allergies and reduce your symptoms:
- Keep your windows closed during the early morning and evening, when pollen measurements are the highest and release the air with AC
- Change from the clothes you wear out and put clean, in clothes
- Shower before bed to remove pollen from your skin and make you feel better before snuggling with your partner
- Avoid hanging clothes out as pollen can stick to them
- Watch what you eat to avoid cross -reactions that worsen your allergies
