Author: healthtost
In the journey of healing and self-discovery, many people seek something deeper, a way not only to quiet the mind but also to awaken the spirit. For those who want to reconnect with their true selves, Kundalini yoga can be a powerful and transformative practice, but only with the right information and guidance. Kundalini yoga goes inward. It works with the body’s energy systems to support emotional release, mental clarity and spiritual development. Let’s explore how this ancient practice can help awaken both the heart and soul. What is Kundalini Yoga? Kundalini yoga is a combination of breath work (pranayama),…
EspañolA biosimilar is a drug that is similar to an existing, brand-name biologic drug (a drug made by living cells and organisms). Although biosimilars are not identical copies of biologics, they are very close and work the same way.Like biologics, biosimilars have many different uses, including the treatment of certain types of cancer.We talked to Gury Doshi, MDmedical director at Texas Oncology-Houston West and its president The US Oncology Network Committee on Medicines and Therapeutics to learn more about these promising treatments.How is a biosimilar different from a biologic versus a generic drug?Biologics are drugs made from living cells or…
If you’ve ever considered lip fillers, you’ve probably heard the term “half syringe” thrown around. You might have thought, “Sounds perfect – just a little improvement, nothing too much.” We understand that. At About Face Aesthetics, we hear the request for a half syringe for lip fillers all the time, and it’s a completely understandable desire. Who doesn’t want lips that look natural, refreshed and balanced — without anyone thinking, “Wow, she had work done”? But here’s the truth: a half syringe might work in very specific situations, but it’s not the best choice for most people. Our goal with…
World Diabetes Day it’s more than a date on the calendar—it’s a call to fix what’s broken in diabetes care. In a separate live chat, Jane Bullen (CEO, Nutrition Network) sat down together Dr. Neville Wellington (Physician, Diabetes Director, and longtime metabolic clinician) to uncover the reality behind the ever-increasing diabetes curve—and what really reverses it. “We’re going to change the world of diabetes one meal at a time, literally.” — Dr. Neville Wellington The family disease we can stop Diabetes is increasingly a multi-generational problem. It occurs in grandparents, great-grandparents, parents, and now their children—often within the same household.…
Hello friends! Happy Friday and happy Bad day!! are you going did you go already?? The girls and I are going the second they get out of school and I can’t wait. (I’m a little more excited than they are, but they’re good sports and know they’re getting the movie lunch and dessert out of the deal.) In other news, P went back to school today. I’ll share more in an upcoming post (and probably discuss it Understack meanwhile), but it’s the end of an era for homeschool. It was never meant to be a permanent thing, unless it needed…
The top U.S. cancer statistics authority will soon have to classify the gender of patients strictly as male, female or unknown, a change that scientists and advocates say will harm the health of transgender people, one of the nation’s most marginalized populations. Scientists and transgender rights advocates say the change will make it much more difficult to understand cancer diagnoses and trends in the transgender population. Some studies have shown that transgender people are more likely to use tobacco products or less likely to undergo routine cancer screenings — factors that could put them at higher risk of the disease.…
Adderall can be very effective in treating attention deficit hyperactivity disorder (ADHD) and conditions such as narcolepsy, but it is important to be aware of the long-term side effects of this drug. Adderall is a commonly prescribed medication to boost focus, helping you stay on task and improving daily functioning. Despite its known effectiveness, like any other drug you take, it is important to understand the risks of prolonged use or misuse of Adderall. This article shares research-backed information about the long-term effects of Adderall so you can make informed decisions about your mental health. Whether you are currently taking…
It’s not you. It’s your serum. 💔 If your skin care keeps telling you, “Trust me, you’ll see results soon…”and then leaves your skin red, flaky, or completely itchy —you’re not in a relationship, you’re in a hostage situation. Just like bad exes, toxic skin care products promise you everything, take all your energy and leave you with nothing but stress and regret. It’s time to intervene. Let’s unpack the biggest one skincare red flagslearn how to identify throttle and finally find the one that respects your dam — EpiLynx. 1. “If it burns, it works.” 🔥 No, honey. If…
Having experienced her own challenges with broken sleep, pelvic girdle pain and body aches during pregnancy, Elle Nilsson recognized a clear need for a supportive, effective and lasting solution. She wanted to help other mums who struggled with sleep like her and show them there was a better, safer way to rest during pregnancy – with real support and peace of mind. That was the beginning of it Belly Blissa New Zealand brand dedicated to improving sleep and comfort during pregnancy and beyond. THE Belly Bliss Pregnancy Pillow provides soft, supportive comfort that helps you drift off faster, sleep…
Two words I keep hearing: motivation and responsibility. From customers, readers and people who want to get healthier but can’t seem to make it stick. Although they sound simple, both are actually… complicated. When someone says, “I just need more accountability,” what they really mean can vary widely. Sometimes it’s about systems and structure. Sometimes it has to do with the clarity of their goals and how to achieve them. And sometimes, it’s about how we personally live up to expectations – both of ourselves and of others. Because no “system” fits everyone If you have ever read books like…