Author: healthtost
The brain doesn’t just work together. also competes. So determines an international study from the University of Oxford, the University of Cambridge, Pompeu Fabra University and the Montreal Neurological Institute in Canada, published in Nature Neuroscience. The study reveals that the human brain—like that of macaques and mice—works thanks to a stable balance between these two forces. Using advanced whole-brain computer modeling, the researchers showed that while specialized circuits cooperate internally, there are long-term competitive interactions between them to manage limited resources. Reproducing this balance could bring us closer to creating digital copies of a person’s brain, a major breakthrough…
Thomas Merton was a Trappist monk, author, and one of the most influential spiritual voices of the 20th century—a man concerned with solitude, silence, and the demands of the interior life.He is best known for his spiritual autobiography, The seven-story mountainwhich traces his restless youth and eventual conversion to Catholicism.As I mentioned in last week’s Odds and Ends, I recently re-read this book and enjoyed it. It is full of interesting intellectual ideas. But I also caught something else that Merton mentioned: a simple, practical trick for falling asleep.Thomas Merton’s trick to falling asleep when you can’t sleepMerton discovered the…
03:13 PM, April 9, 2026 Skincare Physicians dermatologists have been at the forefront of the most exciting development in non-invasive body contouring. Invented in Boston at Harvard Medical School’s Department of Dermatology, CoolSculpting, which uses cold to selectively eliminate unwanted fat, was pioneered at SkinCare Physicians where national FDA approval trials were directed and performed. Since its approval, our doctors have remained deeply involved in perfecting the technique. Today, they are excited to offer CoolSculpting Elite technology, one of the most important recent developments.…
Recent study on the intersectionRecent research has begun to explore the intersection of autism with kink and BDSM practices, shedding light on long-understudied communities and experiences. Drawing on findings from a recent article and the literature review, this section describes key concepts and their possible connections.Autism and NeurodivergenceNeurodiversity refers to the natural variation in how human brains are wired and developed, including those whose cognitive function deviates from neurotypical norms.Autismas one such form of neurodivergence, it is characterized by distinct patterns in social communication, differences in sensory processing (including both increased and decreased sensitivity), and a tendency for deep, focused…
A new USC-led study using functional magnetic resonance imaging (fMRI) reveals the neural mechanisms that contribute to urinary incontinence, a common condition affecting stroke survivors that has a significant impact on their quality of life. The research, just published in Rapwas conducted by a multidisciplinary team of urologists, neurosurgeons and imaging experts from the Keck School of Medicine of USC, Keck Medicine of USC, Rancho Los Amigos National Rehabilitation Center and the Shirley Ryan Ability Lab. The team discovered significant differences in brain activity during voluntary versus involuntary bladder contractions, presenting potential avenues for targeted therapies. Urinary incontinence affects up…
MenAlive began in 1969 when I held Jemal, my newborn son, in my arms and promised to be a different father to the one my father could be to me and to do all I could to create a world where men are fully healed and engaged with their families and communities throughout their lives. In 1972 I started MenAlive as my window to the world to share what I was learning about love, life, survival and transformation. In June 2026, I will be offering exciting new and expanded services at MenAlive. I am looking for men and women who…
If you’ve struggled with dry, flaky skin that regular moisturizers just won’t fix, urea may be the ingredient that turns it around. It’s one of the most well-researched skincare actives for dryness—and one of the least understood.See what it actually is, how it works, and why focus on the label matters more than most people realize.What is urea in skin care?Urea is a natural compound that your skin already produces as part of the Natural Moisturizing Factor (NMF) – the system that keeps the skin barrier hydrated from within.When the skin is very dry, its natural urea levels drop. Applying…
If you eat potatoes when they are cold, as in potato salad, or frozen and heated, you can have almost a 40% lower glycemic impact. If you systematically aggregate all the best studies on potato consumption and chronic disease risk, one correlation is I establish about the risk of type 2 diabetes and high blood pressure—but that’s about French fries. Eating boiled, baked or mashed potatoes was not which are related with the risk of high blood pressure, but there was still a troubling association with diabetes. Overall, potato consumption is not associated with risk for many chronic diseases, but…
What makes customers stay for years, not months? In the first week of coaching the OPEX Method, the focus was clear: build a strong coach-client relationship first, then training level. It was a week of big ideas combined with practical tools and the impact was quickly seen. Here are the key lessons, the questions worth asking, and how they translate into better programs and greater retention.Why the OPEX Method Mentorship stood outThis training affects both sides of the coach’s life. It increases the way you think about people and improves the way you run your business. The first week sets…
More than a quarter of people with type 2 diabetes take GLP-1 receptor agonists, but popular diabetes drugs may not work as well in people who have certain genetic variants, according to a new study by Stanford Medicine scientists and colleagues. The genetic variants, carried by about 10% of the general population, cause a surprising and still mysterious phenomenon researchers refer to as GLP-1 resistance, in which levels of the hormone GLP-1 (glucagon-like peptide-1), which helps regulate blood sugar, are higher but less biologically effective. It is unclear whether the variants affect weight loss from these drugs, such as Ozempic…