Author: healthtost
In the pursuit of glowing and healthy skin, one ingredient stands out as a real powerhouse: vitamin C. This antioxidant-rich vitamin not only boosts overall skin health, but also addresses a host of skin care concerns. Let’s delve into the benefits of incorporating a Skin care products with vitamin C into your skincare routine, with a curated selection of products designed to lift your skin to new heights. Why Vitamin C? Vitamin C, also known as ascorbic acid, is renowned for its multifaceted benefits. As an antioxidant, it neutralizes free radicals that contribute to premature aging, such as fine lines…
TikTok has exploded with all kinds of advice influencers in recent years, with creators dishing out advice on everything from exercise and gardening to dating and travel. One area of TikTok that has become quite popular recently is “VaginaTok,” where creators—some like real-life OB/GYNs @anniedeliversmd are licensed physicians, most are not- they offer advice, counsel, and education on various aspects of vaginal health. The advantage of VaginaTok is that it sparks open discussions about topics like periods, sexual pleasure and reproductive anatomy that were previously considered taboo. As schools While the US often falls short in educating children and teenagers…
First birth: PROM and marginal cord insertion: Sandra became pregnant at 33 in March 2020. She was planning an unmedicated hospital birth. She sought doula support and took the KYO childbirth class. Her water broke spontaneously at 37w2d, but she was in denial, so she didn’t present to the OB clinic until >30 hours later. She went to the hospital for increased labor. After hours of labor, she had the epidural and later a small episiotomy. Otherwise things went smoothly and it was overall a very positive experience. The baby had severe IUGR from a marginal cord insertion, which was…
In the hustle and bustle of today’s fast-paced world, the complex challenge of maintaining a healthy and harmonious life looms ever larger, casting shadows on our well-being. The relentless demands of work, family responsibilities, and a host of commitments inadvertently conspire to divert our focus from the realm of self-care. However, in the midst of this chaos, a powerful instrument emerges, a tool that empowers individuals to take control of their health and embark on a profound and transformative odyssey to their optimal self: Health and Wellness Coaching.What is Health and Wellness Coaching?Health and Wellness Coaching represents a dynamic and…
When Ben Brown, assistant professor of chemistry, thinks about the opioid epidemic, he sees the problem at a molecular level. Painkillers legally used in medicine, such as oxycodone, are highly addictive, but a better understanding of how their molecules interact with proteins in the body could lead to the development of non-addictive alternatives, he said. In May, the National Institute on Drug Abuse awarded Brown $1.5 million over five years to advance his work in this area. Brown, a fellow at the Vanderbilt Center for Addiction Research and the Center for Applied Artificial Intelligence in Protein Dynamics, is developing artificial…
Understanding the causes and treatments of PD and ED: Sexual issues are nothing new. History shows that even hundreds of years ago, men suffered from such intractable issues. But in modern times sexual conditions have become more common compared to before.Among all sexual conditions, Peyronie’s Disease and Erectile Dysfunction are two of the most well-known, that men are also submissive. A man who has Erectile Dysfunction or ED cannot achieve a strong erection for satisfactory sexual activity. On the other hand, Peyronie’s disease or PD is a condition that causes an erect penis to curve or bend abnormally. Among these…
Kim Scharf got the idea for her book when her granddaughter went to the emergency room. It was not a rare occurrence, but this stay would be a long one, lasting two months as complications arose from the debilitating health condition he had been born with. Waiting at home while the rest of the family — including Kim’s daughter and Evan’s mother, Lindzi — went to the hospital, Kim didn’t know what to do with herself. “So I sat down,” she tells SheKnows, “and honestly, it just kind of poured out.” “It” would eventually become the story-slash-poem-slash-children’s book called Piper…
You may not have heard of pH balance in the field of skin care before, but of more important than you think. Dermatologistsmall recognize that balanced pH levels can avail skin, but you no you have to be a scientist to understand why. Get ready for a deep dive into how pH flat affect your skin and the products you should use to maintain yours flat in control. What is the pH balance at? Skin? The pH scale ranges from one to fourteen: seven is considered neutral, with numbers below that being acidic and any number above that being more…
Menopause is a natural phase that every person with a uterus goes through, marking the end of their reproductive years. During this period certain physical and emotional changes occur that can affect sexual health and well-being. One of the most significant changes is the decrease in hormone levels such as estrogen and progesterone. We sat down with a menopause specialist and board-certified OB/GYN, Dr. Kirstie Cunningham explore the role that the hormones that change during menopause can have on your sex life and what you can do about it. The impact of hormonal changes Estrogen and progesterone are hormones that…
In the world of video baby monitors, there are about a million different options in every style, size and price range. Features like high-definition resolution, two-way talk capabilities, wide-angle viewing, panning, tilting and more can be found with even the cheapest options on the market, making it hard to stand out – or justify spending more on something that on the surface looks so similar.For parents who want a Wi-Fi video baby monitor with all the bells and whistles and focusing on prioritizing privacy and security, the new VTech V-Care Smart Nursery Camera is truly unique.Here’s a review of the…