Author: healthtost
I share my tips on how to reduce screen time and make the most of the time you spend on a screen. Hello friends! How does he treat you in the morning? We’re at Great Wolf Lodge with some friends and I’m looking forward to a hot yoga class later today. I hope you had a wonderful weekend! Today, I wanted to talk about screen time. While it’s not something I could ever drastically cut back on (my job would make it a bit difficult), I’ve tried to be mindful of my screen time. We do the same with children.…
Sharing is caring! Kosas Cosmetics is a makeup company that has been on my radar for a long time. I had heard Kosas The makeup contained only pure ingredients that truly improved the skin and were comfortable to wear. I decided to dive in with their most popular products to see if they compare to my other natural favorites like 100% Pure and Hynt Beauty. Read my Kosas review to see what I learned. I love reviewing new, clean makeup brands. These days, it’s not hard to clean up your makeup routine and find incredible products that perform well, apply…
When it comes to taking care of your sexual health, regular testing for sexually transmitted infections (STDs) is vital. However, some people may wonder if the way you take the test is different depending on your gender. Is the test different for men than for women? In this blog, we will touch on what STDs are, how they are transmitted, how they are detected and tested, and how testing for STDs may be different for men than for women. So, if you’re a man who wants to prioritize your sexual health, keep reading to learn all about STD testing. If…
I talk a lot about my love for Trader Joe’s, but there’s another store close to my heart that deserves some love: Costco. While I run to TJ’s for the latest seasonal produce, Costco is a bit more “business”. As a foodie, both are equally fun. My Costco hauls tend to stay pretty static. I have a list of essentials that I stick to on almost every trip – A curated list that took some time to perfect because honestly, Costco can be overwhelming. It’s MASSIVE. Everything is massive. If you try something new, you risk not liking it and…
Researchers at Binghamton University, State University of New York’s Motion Analysis Research Laboratory have developed an app to help study and prevent falls in older adults. Most adults in their prime quickly realize that their overall ability to maintain balance is not what it used to be. One in four adults age 65 and older in the United States is likely to suffer a fall, the leading cause of fatal and nonfatal injuries in this age group. But it doesn’t have to be -? and a Binghamton University study is working to prevent falls, using something that’s in almost everyone’s…
Posted on: December 28, 2023 Although the thought of it can be overwhelming, learning how to find a therapist covered by insurance is easy when you know the ins and outs of the process. It’s also worth taking the time to learn — a little time and effort can save you a bundle by ensuring you find the right therapist or mental health professional while minimizing your treatment expenses. Even if you don’t have mental health insurance coverage, there are still ways you can find affordable treatment. Keep reading to learn everything you need to know about treatment and your…
If you go to a coffee shop and ask a group of women when they ovulate, chances are you’ll get a lot of answers. While most people know what ovulation is, others don’t know when it happens, how long it lasts, and when you can expect it to end. So how do you know when you’re ovulating? Are the signs really that obvious? When does ovulation occur? Ovulation it doesn’t just happen out of the blue. It usually occurs in or around the middle of your menstrual cycle 14-15 days after your period first starts. But this can vary depending…
It’s almost Valentine’s Day and love is in the air. We’ve rounded up the best skincare gifts to help you celebrate the sweetest day of the year. Whether you’re going on a date night, gifting your friends, or treating yourself, read on to find out how to make the occasion extra special. Fall in love with these date gift ideas We suggest you prepare for the most romantic night of the year with Monoi Age Corrective Exfoliating Cleanser. The exotic aroma of monoi will help lift your mood and the combination of natural and chemical exfoliants will improve skin texture…
The term gaydar generally refers to the ability to identify the sexual orientation of others (Miller, 2018). This identification can be based on dynamic (eg, stylistic and grooming choices) or static (eg, facial shape) cues (Rule, 2017). Within the queer community, the utility of gaydar is clear—to identify individuals with whom platonic, romantic, and/or sexual relationships may develop consensually and safely. However, there has been a persistent interest in an empirical kind of gaydar – the scientific identification and classification of the sexual orientation of individuals based on objective evidence. From decades ago comparisons of specific brain structures in gay…
Melissa, pregnant for the first time, spoke live to MotherToBaby via our website: “Hi, I’m 29 weeks pregnant and wondering about vaccines. I’ve seen so many different things online and I’m worried about getting really sick while pregnant. You can help?” Melissa is not alone. Many people contact MotherToBaby to find the most up-to-date information about vaccines during pregnancy. Protection against circulating viruses can also help protect your developing baby. Infections such as the flu, whooping cough, rubella, chickenpox and COVID-19 can cause serious problems for both a pregnant person and their developing baby. Under the light of August is…