Author: healthtost
Sexuality is an essential aspect of human life, contributing to overall well-being, intimacy, sexual health and relationship satisfaction. However, various factors can affect our sexual health and satisfaction over time. Changes in physical health, hormonal fluctuations, stress, relationship dynamics, and lifestyle factors can all affect our sexual experiences. The good news is that there are steps we can take to revitalize our sex lives and maintain sexual health and satisfaction.In this blog post, we’ll explore tips and strategies for improving sexual well-being, improving intimacy, and cultivating a satisfying and fulfilling sex life. Whether you want to rekindle the spark in…
Your postpartum recovery is a difficult time! And what is important for you is that you get the right one postnatal care you deserve. You have experienced a complete change in your life as you know it! There is lack of sleep and lack of independence. You deserve the best postpartum care This recovery period after childbirth is very important. You are a mother with a dependent baby, and this may mean that you have given yourself less priority. It’s an emotional roller coaster ride. Just know that it’s okay to not be perfect. In fact, it is important not…
Based on an interview between Tamzyn Murphy (RD, MSc) and Miriam Kalamian (CNS) Review by Tamzyn Murphy, RD, MSc Nutrition Network’s Director of Scientific Content and Registered Dietitian (MSc) discusses the practical application of a ketogenic diet for cancer with cancer expert, researcher and nutritionist, Miriam Kalamian. Miriam’s journey in this field is not only professional but deeply personal, stemming from her son’s battle with a brain tumor. Miriam’s story is one of hope, resilience and the transformative power of nutrition. Her son’s diagnosis thrust her into a world where traditional treatments were insufficient, leading her to explore alternative approaches.…
Chimeric antigen receptor (CAR) T cells have transformed the treatment of blood cancers in recent years. And there have been positive signs that “living medicines” can be harnessed against other diseases, such as autoimmune disorders. Now, laboratory research led by Memorial Sloan Kettering Cancer Center (MSK) and Cold Spring Harbor Laboratory suggests that these engineered immune cells also hold promise for treating certain diseases associated with aging. Specifically, those caused by the accumulation of senescent cells (cells that stop dividing due to age or damage). An infusion of CAR T cells designed to target senescent cells was not only able…
How can politics be used as a tool to help people feel less alone in the world? When COVID-19 broke out in 2020, I felt deeply alone and isolated from society due to social distancing. Peer support helped me cope with the events unfolding in the world and the support I received inspired my mental health advocacy journey – creating awareness initiatives to support others struggling with their mental health. I am currently studying environmental science and policy at Columbia University and it is easy to see the overlap of the role of politics in promoting climate infrastructure. When I…
Medically tested by Danica Alexander, DO Shingles can be scary and also puzzling. What exactly is this famously painful rash, who gets it and why does it suddenly appear? Is shingles contagious? Who should be vaccinated? If you’re confused, you’re not alone. Read on for answers to some of the most frequently asked questions about this viral infection. Some of these may surprise you. What is shingles? Herpes zoster, also known as herpes zoster, is a viral infection caused by the varicella zoster virus, the same virus that causes chickenpox. When you get shingles, the same viral particles that gave…
DNA StrandZinc is a trace element that our body needs in small amounts. Zinc is important for many biological processes in the body and has many amazing benefits! It is an important factor for a healthy immune system, it helps in DNA production, cell growth, protein synthesis and repair of damaged cells and tissues!Because zinc plays such an important role in cell growth, children, teenagers, and pregnant women must have adequate zinc intake for healthy growth!Over the years many studies have shown how important zinc is for the immune system. Zinc is essential for the growth and function of cells…
Veganism has become a popular lifestyle in recent years, with more and more people deciding to reduce their meat intake or cut it out altogether. As the plant-based diet continues to gain traction among health-conscious individuals seeking a sustainable lifestyle, many wonder why so many people are turning to veganism. This blog post explores the various reasons behind this hobby, exploring the potential benefits of following a vegan lifestyle. From environmental concerns to animal welfare issues, you’ll discover what’s driving this trend and how adopting veganism could positively transform your life.Moral reasonsA growing number of people are turning to a…
Taliyah Murphy received a letter in early 2018 about a soon-to-be-filed class action lawsuit on behalf of transgender women like her who were housed in men’s prisons in Colorado. It gave her hope. Murphy and other transgender women in Colorado had faced years of sexual harassment and often violence from staff members and other inmates. They were denied requests for safer housing options and medical treatment, including surgery, for gender dysphoria, the psychological distress some transgender people experience because of a mismatch between the gender they were assigned at birth and their gender identity, according to the lawsuit. “We were…
What is Nice Cream? If you haven’t tried nice cream yet, it’s a plant-based, dairy-free, vegan, paleo, and generally healthier alternative to ice cream that still tastes deceptively delicious!Nice cream is basically blended frozen bananas that can be combined with a variety of other ingredients to create a smooth and creamy texture somewhat similar to ice cream. I know it sounds crazy, but believe me once you try it, you’ll see what all the modern hype is about the nice cream! And if you’re not a fan of banana, it can also be made with frozen coconut milk or other…