Author: healthtost
Studies show that drinking alcohol can interfere with normal brain development1. Drinking is also associated with lower school performance2increased involvement with the legal system3use of other substances4and greater risk of injury, including death from traffic accidents.5 Over the past 20 years, prevention efforts have made steady progress in reducing alcohol abuse among youth and young adults due to comprehensive approaches based on evidence from community, state, and federal partners. According to the National Survey on Drug Use and Health, between 2002 and 2020, current alcohol consumption by teenagers and young adults has decreased. Among 12- to 17-year-olds, current drinking fell…
One of the most common things that patients consult their gynecologist about is menstrual disorders. Menstrual disorders refer to any problems with a woman’s normal menstrual cycle, resulting in symptoms that can affect her daily life. It’s important to be aware of your menstrual cycle irregularities and talk to your gynecologist about any concerns, because menstrual irregularities are often symptoms of deeper underlying problems that may require early correction. If you suffer from these period disorders, know that you are not alone – the more we talk about period physiology and menstrual disorders, the more people can connect and normalize…
Hypermesis gravadarum is a severe form of morning sickness that affects about 1-2% of pregnant women. This condition causes extreme nausea, vomiting and dehydration, which can lead to weight loss, electrolyte imbalances, malnutrition and sometimes loss of the baby. In recent decades, researchers have worked to identify causes, risk factors, and possible treatments. Studies have shown that hormonal imbalances, genetic factors, and underlying medical conditions may contribute to the debilitating condition. This week researchers at University of Cambridge published a new study that sheds light on the science behind the disease. The guilty? A hormone called GDF15, produced by the…
For more than a century, fasting has been used as a weight loss treatment. I have he spoke on the benefits of caloric restriction. Well, the biggest caloric restriction is not taking in any calories at all. Fasting was marked “the next big weight loss fad,” but it has a long history in various spiritual traditions, experienced from Moses, Jesus, Muhammad and Buddha. In 1732, a distinguished physician He wrote, “He who eats until he is sick must fast until he is well.” About one in seven American adults today report following this advice, “using fasting as a means of…
Efficiency in the world of fitness training goes beyond simply doing more in less time. it’s about understanding what makes you effective at work. While improving efficiency has been a popular topic in recent years, especially with books like James Clear’s “Atomic Habits,” this discussion delves into the realm of program design, a task that coaches can sometimes find routine.Evaluating your effectivenessBefore you dive into ways to boost your effectiveness, you start with a conscious decision to improve. This means you are committed to understanding your own effectiveness and making changes for the better.To measure your program design effectiveness, consider…
Researchers at the School of Population Health at the RCSI University of Medicine and Health Sciences have provided new evidence of the health benefits of weight loss efforts leading to diabetes remission for patients with type 2 diabetes. For participants in the weight loss trial who managed to achieve remission, that is to reduce the need for medication and reduce their HbA1c levels (a measure of blood sugar control), the research found that there was a 40% lower rate of cardiovascular disease and a 33% lower rate of chronic kidney disease in this group. While previous trials have shown that…
They show recent data that around 20% of children and young people between the ages of eight and 25 have a possible mental disorder. This is an increase from the 10% recorded in 2017, when the announced the British government the prevalence of mental illness in children and young people to be “one of the burning injustices of our time”. A lack of investment in mental health services, combined with increasing demand, has left many children and young people behind limited or no support. The effects are being felt in schools. Ofsted’s 2023 annual report includes concern about the increasing…
What is the difference between finasteride and minoxidil? How Finasteride and Minoxidil Work Minoxidil vs Finasteride Pros and cons of using Minoxidil and Finasteride together Finasteride and Minoxidil Side Effects All about Mars Minoxidil for hair growth How to use Minoxidil solution Frequent questions Hair loss has become one of the most common hair problems. If you are looking to address this problem, understanding the options available is the first step. Minoxidil and finasteride are two widely recognized treatments to watch out for. This article serves as your comprehensive guide to Minoxidil and Finasteride. Find out in detail the difference…
Once the stuff of science fiction, gene and cell therapies are now saving and extending the lives of people with serious and fatal diseases.These state-of-the-art treatments allow doctors to give patients the chance to make a biological “run”. Cell therapies “reset” patients’ immune systems, while gene therapies change or delete disease-causing genes.Here’s what you need to know about what cell and gene therapy are and how they work. What is cell and gene therapy? Some people think that gene therapy and cell therapy are the same thing, but there are important differences.With cell therapy, doctors insert new cells of a…
written by: Allison Goins, Ph.D. | Posted on : January 9thu2024 at 12:00 p.m Ever wonder why cold or dry weather leaves your skin dry, or why certain products make your face feel like it’s on fire? The culprit may be your skin barrier, the ultra-thin shield responsible for protecting your body from the world. Understanding this tiny hero is the first step to achieving glowing, healthy skin. Don’t be afraid of information overload! This article will be your ultimate guide to the skin barrier, from its brick and mortar structure to practical tips to keep it strong and durable.…