Author: healthtost
You feel tired. You have hot flashes. Your hair falls out in the shower. Is it menopause or your thyroid? Or is it both? The hormonal changes that plague your entire body during perimenopause and menopause can mimic thyroid symptoms and vice versa. And menopause, with its drop in key hormones, can wreak havoc on your thyroid—whether you already have hypothyroidism or have never had thyroid problems. The truth is, your thyroid problems and menopause share a complex connection that can have a significant impact on your health and well-being. Let’s take a look at this connection and determine if…
READING: 5 minutes Think of your skincare routine as a journey. A point where every product is a stop on the way to your final destination: happy, healthy, beautiful skin. Already picked your favorite spots? Great — but the itinerary is just as important: What comes first, eye cream or serum? And why is sunscreen always the last stop? On your travels, following a step-by-step guide can reveal the fastest route to desired results — helps you save time and get the most out of every product. Fortunately, you have found your map. Get expert advice on building your daily…
Low back pain is a common condition that affects a significant portion of the adult population at some point in their lives. Discomfort can range from mild to debilitating, affecting daily activities and overall quality of life. While there are various treatments available for lower back pain, yoga has emerged as a popular and effective treatment because of its holistic approach to health and wellness. The science behind yoga and back pain Yoga, an ancient practice originating in India, involves postures, breathing techniques and meditation to promote physical and mental well-being. For people suffering from lower back pain, yoga offers…
Study reveals that aspirin helps the body’s immune system detect and target cancer cells. Long-term daily aspirin use may help prevent the development and progression of colon cancer, but the mechanisms involved were unclear. New research has revealed that aspirin may exert these protective effects by enhancing certain aspects of the body’s immune response against cancer cells. The findings are published by Wiley online at CANCERa peer-reviewed journal of the American Cancer Society. To investigate the effects of aspirin (a non-steroidal anti-inflammatory drug) on colon cancer, researchers in Italy obtained tissue samples from 238 patients who underwent surgery for colon…
Postpartum depression affects about 15% of women after the birth of a child. Current clinical guidelines for the treatment of postpartum depression (PPD) recommend considering psychotherapy, including interpersonal psychotherapy and cognitive behavioral therapy, as first-line treatment for mild to moderate PPD. In addition, for women with more severe symptoms, psychotherapy can add significant benefits alongside antidepressant treatment. However, many postpartum patients do not have access to specialized care for PPD for a variety of reasons, including mental health provider shortages, insurance coverage issues, childcare challenges, and transportation. It was important enthusiasm about using digital applications to provide psychotherapy and improve…
upcoming FREE event – Holistic Health Week (April 22 – 26) FDN has been working hard for the last few months to put it together Holistic Health Week concentrating over 25 leaders in the health field and share their expertise in every field of holistic health. Attendees will be immersed in a series of enlightening talks. This is the FDN version of a “meeting” and we want you to be a part of it! What time does each day start?The first speaker will light up at 10am. EST daily (Monday-Friday) until the LIVE Q&A from 5 to 6 p.m. EST.…
Human mini-lungs developed by scientists at the University of Manchester can mimic the response of animals when exposed to certain nanomaterials. The study at the University’s NanoCell Biology Laboratory at the Center for Nanotechnology in Medicine is published in the influential journal Nano Today. Although not expected to fully replace animal models, human organoids could soon lead to significant reductions in the number of research animals, argues the team led by cell biologist and nanotoxicologist Dr Sandra Vranic. Grown in a dish from human stem cells, lung organoids are multicellular, three-dimensional structures that aim to recreate key features of human…
Health benefits of banana What are the benefits of banana for skin? Is banana good for your skin? How to use banana peel on skin Pros and cons of using banana on skin Frequent questions You may have heard and tried many things about glowing and healthy skin, but what about bananas? Would it be hard for you to believe that bananas can be one of the ways you can improve the health of your skin? This natural glow is something to consider in your diet and skin care routine for healthy and glowing skin. Learn more about what bananas…
1 Introduction Tired of navigating the maze of moisturizers, not sure which one will really suit your skin’s unique needs? Look no further! Welcome to our comprehensive guide, designed to demystify the world of moisturizers and empower you to make informed choices for your skin. From understanding your skin type to deciphering ingredient labels, we’ve got you covered every step of the way. Get ready to embark on a journey to glowing, healthy skin! Table of Contents: 1. Introduction2. The importance of moisturizer3. Understanding your skin type4. Choosing the right moisturizer for your skin type5. Ingredients to look for in…
Getting chlamydia from oral sex can give you a throat infection. Read on to learn about other symptoms and how to prevent them.Chlamydia is a sexually transmitted infection that can cause you serious health problems if not treated early. While penetrative sex is one way to get chlamydia, there is confusion about the chances of getting chlamydia from oral sex.STDs are generally transmitted through the genital areas. But getting chlamydia from oral sex generally affects the throat. Although the chances of getting chlamydia from oral sex may be small, the possibility still exists and should be taken care of. Read…