Author: healthtost
Pregnancy is the most magical phase of your life. After all, you’re expecting to hold a cuddly baby girl after you’ve passed the 9 month journey. With the baby in you, you will experience many changes in your body as well as in your mind. You will experience nausea, constipation, bloating and anxiety. There are also chances of experiencing signs of blurred vision during pregnancy. Since visiting the doctor is the norm during your pregnancy, by visiting the healthcare you would understand that suffering from vision problems is common. There are chances that your eyes may become red, itchy or…
Did you know that almost half of your day is driven by your habits? According to a Duke University study, your habits are a powerful tool that account for about 40% of your behavior each day1. It’s the small, consistent habits that really make a world of difference. Today, I’m sharing the JSHealth team’s top productivity hacks to help you get the most out of yours, whether at work or at home! From essential morning routines to smart tips for managing your inbox, read our top tips to transform your daily life with intention. Suggestion: Try “habit stacking”, which involves…
Sciatica Series: Total Gym Exercises for Long-Term Relief Part 3 of 3: Core Strength + Spinal MobilityMaria Sollon, MS, CSCS, PESDon’t let your spine get on your nerves! Take action with this 3-part sciatica series that will have your body feeling long-lasting relief in no time!When it comes to sciatica relief, it’s not just about strength or flexibility, it’s about achieving the perfect balance between the two. Strength provides stability, while flexibility promotes mobility. Together, they form a team capable of defeating even the most stubborn sciatic discomfort.Sciatic Series Review Welcome to the grand finale, Part 3, of our sciatic…
Recent eBioMedicine Study identifies shared immunopathology between severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2) infection and melanoma differentiation-associated autoimmunity protein-5 (MDA5). Study: MDA5-autoimmunity and interstitial pneumonitis concurrent with the COVID-19 pandemic (MIP-C). Image credit: Light Studio Design / Shutterstock.com Record Dermatomyositis (DM) is an autoimmune disease characterized by severe inflammation of the skin and muscles. In addition, DM is associated with interstitial lung disease (ILD), which causes progressive pulmonary fibrosis. Anti-Mi-2, which targets the nuclear antigen Mi-2, is the first autoantibody associated with DM. Over time, multiple myositis-specific and related autoantibodies (MSAs) have been identified for different phenotypic patterns. Clinically,…
Share a review for Somavedic device, how it works and how we like it so far. If you want to get yours, use this link and code FITNESSISTA with a 10% discount. They also have a 60-day money-back guarantee, so you can try it out for a while and decide if it’s right for you! Hello friends! How is the morning gong? I hope you had a wonderful weekend. We celebrated Mother’s Day and also had a great dinner with friends. For today’s post, I wanted to share a review of something we’ve been using for the past few weeks:…
Pregnancy can have a variety of effects on a woman’s sex drive. Let us tell you all about sex drive changes during pregnancy.Pregnancy can bring a whirlwind of changes to your body. From your taste buds to your size, mood swings to hair and skin health – almost every aspect of your life undergoes some kind of transformation. Your libido too! Hormonal changes associated with pregnancyMorning sickness and fatigue are very common during pregnancy. It also affects your libido, so your sex drive can be very high or very low. There may be times when you can’t keep your hands…
Worried you might have an eating disorder but not sure? Read these 6 signs and symptoms of eating disorders to see if any resonate with you. As a dietitian who specializes in treating eating disorders, all too often I see people miss the warning signs that their once-seemingly harmless eating behaviors are spiraling out of control. In a culture that praises weight loss and dieting behaviors, it can be easy for eating disorder symptoms to fly under the radar, and unfortunately, they can sometimes even be praised for people with larger bodies. It can be hard to realize you’re struggling…
Tricycles for adults they have become very popular recently because they are stable, safe and comfortable, unlike regular bicycles. Tricycles are better for a wide range of people because they have a third wheel, which makes them more stable and easier to use than bicycles with only two wheels. Adult tricycles allow people to remain independent and mobile in a safe way, which is especially useful for people who have problems with balance or movement. Anyone looking for a safe and fun way to ride a bike can use a tricycle, from adults who want to stay active to…
New research, presented today on the 10u The European Stroke Organization (ESOC) 2024 Conference revealed that high-income people have a 32% lower risk of mortality after stroke. Additionally, those with higher education have a 26% lower risk of death after stroke, highlighting the striking differences in stroke survival based on key social determinants of health (SDoH). The registry-based study analyzed data from 6,901 stroke patients in Gothenburg, Sweden between November 2014 and December 2019 to examine the effect of SDoH factors on the risk of mortality after stroke. The study focused on four SDoH factors: area of residence, country of…
For a gland the size of a golf ball, the prostate certainly causes a lot of trouble, and treatment can be life-threatening. That’s why this site has so much “patron forward” content. But guess what? There are other parts of the body to think about proactively! Don’t forget the rest of your body! That means you still have to think screening for other cancers, such as colon cancer and skin cancer. You still need regular checkups for blood cholesterol, liver function, kidney function and diabetes – the lab tests doctors usually order in a routine annual physical. You need someone…