Author: healthtost
I was asked to write this blog months ago, but I honestly could never find the words. Now, I think I’m finally ready to share. 11 months ago I was at Dr. Ann Lafranca for a routine annual exam, completely oblivious to the illness that was about to rock my world. Last year Dr. LaFranca mentioned that she would like me to schedule a mammogram with my next annual appointment as I was about to turn 35. I went for the initial mammogram and nothing has been the same since. Within a few days I received a phone call that…
Summer worries start as soon as summer begins and we refuse to protect ourselves from the harmful UV rays. Most of us do not like the summer season because it often leads to sunburn, dehydrated skin, tanning, pigmentation, other dark skin concerns and everything else. But all these skin problems could be easily avoided if treated with proper care and using the right products that can help reduce pigmentation and enhance the glow of the skin. TNW is back with their newly launched Body Brightening Serum, sure to be your summer savior. What is a body glow serum? Body Brightening…
THE The FDA recently approved a home syphilis test which can give initial results in just 15 minutes. Syphilis has been on the rise in recent years with the number of cases expected to increase by 80% between 2018 and 2022 alone. There has also been an alarming increase in the number of babies born with syphilis, suggesting that many women are not being tested during pregnancy. Public health experts agree that additional syphilis testing options are a good first step in both prevention and treatment.Syphilis is caused by bacteria Trembling pale. The first symptom of infection is usually a…
Because of Amy’s history of relatively short labors, the plan was that she would come to the hospital a little earlier this time. She called and sure enough, her doctor wanted them in right away. Fast forward to the triage nurse checking her cervix and telling Amy she was only at 3. We’ll call this test #1. This meant she had zero progress to show for the 5 hours of labor as it was 3 at my last appointment. The nurse started asking about how Amy would feel when she went home until things escalated and Amy asked to speak…
Protein, often considered the cornerstone of nutrition, plays a vital role in many bodily functions, including muscle repair, hormone production, and enzyme activity. Ensuring adequate protein intake is essential for overall health and there are many nutritional sources available that offer additional valuable nutrients. Here’s a closer look at some of the healthiest sources of protein you can incorporate into your diet. Chicken breast Protein content: 30 grams per 100 gram servingCalories: 195 calories per 100 gram serving Chicken breast is a health-conscious favorite because of its lean protein content and cooking versatility. It is a rich source of B…
Basic Takeaways This blog is the first in a series from the Lakeshore Foundation that will move through the five areas necessary to provide a comprehensive approach to ensuring that you offer accessible fitness programs and that your gym is inclusive and welcoming to all individuals, including those with disabilities. Read on to discover how the built environment can be the key to an inclusive and equitable physical state—starting when customers arrive in your parking lot and continuing through every area of the facility. And, use the step-by-step process to assess your current environment and…
Researchers from the University of Cincinnati College of Medicine and Cincinnati Children’s Hospital have found a new method to increase both the speed and success rates of drug discovery. The study, published Aug. 30 in the journal Advances in Scienceoffers renewed promise in new drug discovery. “The hope is that we can accelerate the drug discovery timeline from years to months,” said Alex Thorman, PhD, co-first author and postdoctoral fellow in the Department of Environmental and Public Health Sciences in the College of Medicine. The researchers combined two approaches to screen potential new drugs. First, they used a database from…
Reading: 5 minutes Turning 40 marks the time for celebration. It’s the decade to look back and see how far you’ve come with your career, relationships and family. Over the years, all of these special parts of your life have become involved, leading you down unexpected paths and helping you grow in ways you never imagined. Your 40s show that it’s never too late to start over or take better care of yourself and your skin. Are you ready to shine in your prime? This is the grooming guide for you. What happens to your skin in your 40s? Your…
By Oli McAuslan, updated 1 day ago on Health / Sexual health Contact tracing is an essential part of the health response to sexually transmitted infections (STIs) and blood-borne viruses (BBVs) in Australia. We know that finding out you’ve been exposed to an STD is an uncomfortable but familiar experience for gay and bi+ men. Additionally, talking to your doctor or a health care professional about your sexual practices and intercourse can be a little daunting. We’re here to clarify contact tracing — what it means, when it’s used, and your rights and privacy — so that if you get…
Understanding the color of your stool may not be the most glamorous aspect of health, but knowing key indicators of your overall wellness can be extremely beneficial. While small changes are common, the nuance of your bowel movements can provide important information about the health of your digestive system. Pattern changes can reflect anything from minor dietary adjustments to more serious underlying health conditions. Knowing what is normal for your body and recognizing deviations can help you maintain a healthy digestive system. We break it down and walk you through what each color means, like your very own poop color…