Author: healthtost
Adequate, sustained weight loss can cut the risk of fatal heart attacks and strokes in half. In the ABC of the health consequences of obesity, G it’s for Hololithos. The leading digestive reason that is humans patient it is a gallbladder attack. Each year, more than a million Americans are diagnosed with gallstones, and about 700,000 have to have their gallbladders surgically removed. The it is a relatively safe procedure, with complication rates tending to it is under 5 percent and a death rate of only about 1 in 1,000. However, one in ten can develop a post-cholecystectomy syndrome with…
There are few questions that make my insides illegal Jaws theme music from the title of this blog post. Other nominations include; Hi, do you do CrossFit? – DA NUM So I saw something on Instagram about this detox tea that’s supposed to make your spleen pop, but whatever. I heard it’s totally healthy and worth it. Thoughts? – DAAAAAA NUM Baby, can you empty the dishwasher? – DA NUM, DA NUM, DA NUM, DA NUM, DA NUM… Admittedly, it seems kind of odd and dignified that I would roll my eyes at such an obvious question given what I…
With the support of the Office of the Assistant Secretary for Health (OASH) of the US Department of Health and Human Services, the National Institutes of Health (NIH) is leading the implementation of the National Plan of Dr. Emmanuel Bilirakis and the Honorable Jennifer Wexton Ending Parkinson’s Act (PL 118-66), which was signed into law on July 2, 2024. This follows an authorization from the Secretary of the Department of Health and Human Services to the Director of NIH. The Act establishes a Federal Advisory Council on Parkinson’s Research, Care, and Services and calls for the creation and regular updating…
When I first read Dr. Bestselling Julia Digangi, Energy Rising: The Neuroscience of Leading with Emotional Power, I knew it was a game changer for improving our love lives, our work lives and the most important life we have – our inner life with our emotional selves. Dr. DiGangi is a neuropsychologist who completed her residency at a consortium of Harvard Medical School, Boston University, and the US Department of Veterans Affairs. I interviewed her recently and we explored her unique background and skills, her family challenges, the surprising reason she got into the field, and how her work has…
Sharing is caring! It’s that time of year when the immune system is in overdrive from the holidays, we don’t get enough sun, and bugs and viruses seem to be a constant threat. I don’t know about you, but I don’t have time to get sick. That’s why I started adding one immune booster shot in my everyday life. It’s full of vitamin C, has anti-inflammatory properties and powerful antioxidant properties, and I’ve figured out how to make it the easiest way, without the need for a juicer. This flu season, boost immunity and improve your overall health by supporting…
Why it’s important to start the day with high-quality proteinNot everyone wakes up hungry. sometimes it takes a while to kick start and wake up the digestive system. Listening to your body is always important, but when you get to your first meal of the day, do you think about what you’re eating or just grab what’s convenient? Starting your day with a protein-rich meal is key to energy, muscle support, and metabolic health. After hours of fasting overnight, your body craves nutrients to fuel your brain, muscles and organs. High-quality protein helps stabilize blood sugar, curb cravings and support…
The lymphatic system is a complex network of tissues, organs, and vessels that work together to maintain fluid balance, remove waste and toxins, and support the immune system. The lymphatic system includes many organs that play an essential role in immune function. These organs include the spleen, thymus gland and tonsils, vital to the body’s immune response to infection and disease. It helps locate and eliminate foreign substances, pathogens and abnormal cells through the action of white blood cells, such as lymphocytes, which are produced and stored in lymph organs and nodes. The lymphatic system works in close coordination with…
Study reveals distinct hippocampal neurons that regulate nutrient selection, memory and intake, offering potential targets for fighting obesity. Study: Distinct hippocampal orexigenic ensembles modulate food choice by enhancing associative memory and motivation. Image credit: beats1/Shutterstock.com In a recent study published in Metabolism of Natureresearchers identified distinct neuronal populations in the hippocampus (HPC) that respond to sugars or fats. Background Survival depends on adequate food intake to meet metabolic demands. Therefore, the ability to create a cognitive map and navigate to a known food source provides a competitive advantage. Repeatedly associating contextual or discrete cues with food in a way that…
Integrating depression treatment into chronic health care improved well-being for both patients and their families January 13, 2025 • Research Highlights In many low- and middle-income countries, significant public health resources are devoted to addressing health conditions such as HIV and malaria, but most people with depression and other mental disorders do not receive any mental health treatment.Integrating mental health care into routine medical care offers a promising approach to bridging this treatment gap, according to a study led by RAND researchers Ryan K. McBain, Sc.D., Sc.M. and Glenn Wagner, Ph.D . This integrated approach may also improve other patient…
Tired of the usual smoky eye or red lipstick? If you’re looking for a fresh and unique makeup look, why not try lavender makeup? Lavender is a beautiful pastel shade that looks great on all skin tones and can instantly brighten your complexion. In this article, we’ll show you how to create a stunning lavender makeup look that will make you feel beautiful and confident. What is Lavender Makeup? Lavender makeup refers to makeup products that are in the color range of lavender or shades similar to lavender, such as lilac or light purple. Lavender makeup can be used in…