Author: healthtost
Depression can affect anyone. It is common and in many cases serious. These days, good treatments are available, usually involving a combination of psychotherapy and medication. However, finding the right treatment can take time. Not everyone responds equally well to every medication. Researchers at six European university medical centers, led by Charité – Universitätsmedizin Berlin, have collaborated to accelerate the process of deriving solid findings about new and known treatments. Key will be a joint study design, supported over the next four years with more than €13m (£11.7m) in funding from Wellcome.According to the World Health Organization (WHO), major depression…
A new analysis of US mortality data reveals the disproportionate impact of traumatic brain injuries (TBI) on older adults, men and certain racial and ethnic groups. The study, published in the peer-reviewed journal Brain injuryprovides a comprehensive analysis of TBI-related deaths in different population groups in the US in 2021.The findings show that suicides remain the most common cause of TBI-related deaths, followed by unintentional falls, and specific groups are disproportionately affected by these tragedies. Men, in particular, were found to be more likely to die from TBI – more than three times the rate of women (30.5 vs. 9.4).…
Can you combine wellness and beauty in your skincare routine? When we think of beauty, we often think of external factors—a flawless complexion, glowing skin, or shiny hair. But true beauty comes from within, and wellness practices—like eating healthy, staying active, and cultivating mindfulness—can greatly enhance that inner beauty. The connection between wellness and skin care is deeply rooted in science. This is something we at CV Skinlabs know very well. We often talk about how a healthy lifestyle can create beautiful skin. Read on to learn how a holistic approach to health can transform your beauty regimen. Photo by…
If you want to take your relationship to the next level, follow these 5 simple yet effective tips to improve intimacy and create a deeper connection with your partner. Intimacy in a relationship isn’t just about physical closeness—it’s about feeling alive, fulfilled, and, at the same time, vulnerable. It’s that deep emotional connection that makes you feel like you’re really being seen and heard. But building intimacy doesn’t happen overnight, it takes time, trust and gradual closeness. As two people grow together, they share a sense of belonging that goes beyond just the surface. Intimacy is emotional, psychological and physical.…
You’ve probably heard the saying, “You are what you eat,” but did you know that your gut may also be the key to your overall health and wellness? The gut is much more than just a digestive powerhouse. it plays a critical role in nearly every aspect of your well-being, from your mood and cognition to skin health and immune function. This connection is often referred to as the “gut-brain axis” and is rapidly gaining recognition as a central factor in both physical and mental well-being. The gut + brain connection At the heart of this fascinating connection is the…
Norman Powell is a basketball player to be reckoned with both on and off the court. So far this 2024-2025 season, he averages nearly 24 points per game for the LA Clippers, and in this exclusive interview with M&F, explains why being considered a leader is something to be taken seriously. See how this athlete takes care of his body before, during and after competitions. Powell played for the UCLA Bruins before joining the NBA’s Milwaukee Bucks. The 6’4″ shooting guard was then traded to the Toronto Raptors, where he made a huge impact in helping the team win an…
The National Comprehensive Cancer Network® (NCCN®)—a global nonprofit alliance of leading cancer centers—is participating in a two-day Middle East North Africa (MENA)-NCCN Regional Coordinating Center meeting, starting today. The MENA-NCCN Regional Coordinating Center is supported by the Ministry of National Guard Health in Riyadh, Saudi Arabia. This office headed by Dr. Kanan Al Shammari- works closely with NCCN to ensure quality guideline adaptation and knowledge sharing since 2014. During the international meeting, experts from across the region will present new and updated NCCN Clinical Practice Guidelines in Oncology (NCCN Guidelines®): MENA publications and selected topics highlighting cancer advances, challenges and…
Whether you’re on a road trip, rushing home after your kid’s soccer practice, or just don’t feel like cooking, hitting the car is a convenient solution. While fast food isn’t usually known for its nutritional value, sometimes it’s the only option when life gets busy. And while we all know it shouldn’t be a regular part of our diet, when you’re at the drive-thru window, eating one of the best high-protein meals on the menu can at least allow you to hit your macros. In this article, we’ll break down the entire McDonald’s menu to highlight the foods that have…
Busy weeknights have met their match. This Lazy Ravioli Lasagna comes together in less than 30 minutes with just a handful of ingredients. It’s simple, filling and delicious. Does this sound familiar?: It’s the week, everyone’s hungry, and the last thing you want to do is spend hours in the kitchen. Chances are this night could go that way super expensive package deal. But you don’t have to! Enter Ravioli Lasagna, the ultimate fast food time-saving dinner. Whether you’re feeding a crowd or just want to make something simple, this dish has you covered. Easy dinners This dish is the…
When 5-year-old Ezra Toczek of Alden, New York, faced complications from progressive liver disease, his former kindergarten teacher, Carissa Fisher, became an unexpected hero. The 21-year-old teacher and member of the US Air Force selflessly donated part of her liver, giving Ezra a second chance at life. The life-saving transplant was performed by clinical teams at Hassenfeld Children’s Hospital at NYU Langone and the NYU Langone Transplant Institute. On May 25, 2024, Carissa surprised the Toczek family by knocking on their door with a sign that read, “Ezra, would you like to share my liver?” The perfect donor match sent…