Author: healthtost
Latuda (lurasidone) is a prescription drug commonly used to treat depressive symptoms associated with bipolar 1 and schizophrenia. In the class of drugs known as atypical antipsychotics, Latuda is believed to work by balancing dopamine and serotonin levels in the brain to improve mood and sense of reality, reduce hallucinations and stabilize emotions. Research shows that Latuda can be extremely effective in bipolar treatment and schizophreniabut like all medicines, there are possible side effects while taking it. Understanding potential reactions is critical so you can take Latuda safely and effectively. Before you start taking Latuda, discuss it openly with your…
The satisfaction of a great workout is undeniable. Pushing your limits, feeling the burn and knowing you are investing in your health. But that post-workout bliss can often be overshadowed by the inevitable: muscle soreness. Sore muscles can put you off for the day and even discourage you from returning to the gym. Today I want to talk about the benefits of incorporating magnesium creams and massage oils into your post-workout routine and how this can help relieve muscle aches, pains and aches. The power of magnesium Magnesium is a mineral that performs over 300 essential functions in the body.…
Canadians are often celebrated for our apologetic nature, our passion for poutine and maple syrup, our ability to thrive in cold temperatures, and our tendency to break into a hockey game at the first moment. If you’re looking for a gift for someone special who lives abroad, sending something uniquely Canadian that they might not find in their neck of the woods can make the gift extra special. While a pack of Timbits and a double-double probably won’t survive the trip, this list of adorable gifts will have everyone at the baby shower saying, “That’s a beauty, huh?”.Loulou Lollipop Canada…
It seems to be my running theme these days to keep dinner simple. Winter is rarely the season for strong culinary inspiration when I’m desperate to get away from sweet potatoes and zucchini. And so, aside from my current obsession with freezer meals and batch prepping and freezing, on a cold winter night it’s the ultimate crockpot meal. Cut, dice, set it and forget it – you know what I’m saying? No matter the season, one pot meals are always an easy and delicious way to get dinner on the table. One Potters are my go-to meals because they’re comforting,…
Making sure you don’t overdo your caloric intake is simple math, but sticking to the plan is a real challenge. Feelings of hunger aren’t easy to ignore, but what’s the difference between genuine hunger and cravings? Nutritionist Alan Aragon has the answer and shares three ways to beat your long-term weight management goals. If you’ve been tracking your caloric intake throughout the day and know you’re in a deficit or reaching your maintenance number, then a stomach ache for a slice of pizza at 9.30pm is the last thing you need, but what about your muscle gains? If your body…
The research highlights modest associations between fatty acid consumption and kidney stone prevalence, highlighting the need for sophisticated dietary strategies. Study: Associations between dietary fatty acids and kidney stones. Image credit: Panchenko Vladimir/Shutterstock.com In a recent article at Scientific Reportsresearchers investigated the relationship between dietary fatty acid intake and the likelihood of developing kidney stones among adults in the United States. Their findings show that people who consume more polyunsaturated fatty acids (PUFA), monounsaturated fatty acids (MUFA) and saturated fatty acids (SFA) may have a higher chance of developing kidney stones. Background Kidney stones have become a growing global health…
Botox is often associated with cosmetic surgery, but its benefits extend far beyond the smoothing of wrinkles. This versatile treatment has gained recognition in the medical field for treating a variety of health problems. From managing chronic pain to treating overactive sweat glands, Botox offers relief for conditions that affect everyday life. If you’ve ever wondered about the therapeutic uses of Botox, this guide explores medical concerns that Botox can help with, highlighting its effectiveness and versatility. Relief from chronic migraine One of the most well-known medical uses of Botox is for chronic migraines. Patients who experience headaches for more…
Sexual intimacy is a deeply personal and unique experience that varies from relationship to relationship. For people in non-binary relationships – where one or both partners identify outside the traditional categories of male and female – intimacy can involve unique challenges and opportunities. Understanding these dynamics can promote healthier relationships, better communication, and greater satisfaction. What does Nonbinary mean? Non-binary is an umbrella term for gender identities that do not fit the binary definitions of “male” or “female”. Non-binary individuals may identify as mixed gender, no gender, or may fluctuate between genders. These identities are distinct from sexual orientation, which…
Worry about the foods you eat, do research, read labels, stay informed on nutrition blogs. But you may be missing an important factor in your health journey if you don’t pay attention to the best non-toxic cookware options and what your cookware is made of.There are so many pots and pans sold in stores and online, some with hefty price tags. But knowing which ones are fads and which ones are tried and true can help you avoid exposure to harmful toxins. The good news is that the best non-toxic cookware options aren’t always the most expensive.Before you cook an…
With the Well+Good SHOP, our editors have put their years of expertise to work to select products (from skincare to self-care and beyond) that we bet you’ll love. While our editors independently select these products, making a purchase through our links may earn you a Well+Good commission. Happy shopping! Explore the STORE There’s something undeniably luxurious about having a spin bike parked in your living room—or, for some, tucked away in the corner of your bedroom. No commuting to the gym, no fighting for a spot in a sweaty spin class, no excuses not to move your body. It’s convenience…