Close Menu
Healthtost
  • News
  • Mental Health
  • Men’s Health
  • Women’s Health
  • Skin Care
  • Sexual Health
  • Pregnancy
  • Nutrition
  • Fitness
  • Recommended Essentials
What's Hot

7 Pieces of Outdated Fitness Advice I Stopped (Trainer at 60)

July 21, 2026

Wistar scientists develop new bispecific T cell binder to target ovarian cancer

July 21, 2026

We analyzed 14 million posts on Reddit to reveal a striking shift in the way we talk about mental health

July 21, 2026
Facebook X (Twitter) Instagram
  • About Us
  • Contact Us
  • Privacy Policy
  • Terms and Conditions
  • Disclaimer
Facebook X (Twitter) Instagram
Healthtost
SUBSCRIBE
  • News

    Wistar scientists develop new bispecific T cell binder to target ovarian cancer

    July 21, 2026

    The WHO reports a decline in road traffic fatalities worldwide since 2011

    July 21, 2026

    Scientists discover hidden cellular network that leads to rapid gut renewal

    July 20, 2026

    New study redefines high-risk criteria for multiple myeloma

    July 20, 2026

    Frequent TV viewing can damage brain health in the long term

    July 19, 2026
  • Mental Health

    We analyzed 14 million posts on Reddit to reveal a striking shift in the way we talk about mental health

    July 21, 2026

    I have spent the last 6 months reading hundreds of poems by young people – I was surprised to find hope, not despair

    July 17, 2026

    Is it okay to be imperfect and still be happy? 6 Challenges

    July 15, 2026

    How can you be tired but wired? Blame it on your stone age brain

    July 12, 2026

    Almost 20% of new mums have anxiety or depression, but a promising psychedelic treatment is on the horizon

    July 7, 2026
  • Men’s Health

    7 Outdoorsman Personality Traits and What They Reveal

    July 20, 2026

    Considering Shockwave Therapy for ED? Here’s what you need to know

    July 18, 2026

    Does the timing of the blood test affect testosterone levels?

    July 17, 2026

    GLP-1 receptor activation is associated with lower odds of depression and bipolar disorder

    July 16, 2026

    The cost of neurophobia in Canadian medical education

    July 16, 2026
  • Women’s Health

    How 2025 Biogen Face of Fitness Jalencke Coetzee builds strength, serves others and protects her well-being

    July 20, 2026

    The O-Shot®: Beyond the Buzzwords, A Guide to Regenerative Medicine for Women’s Sexual Health

    July 19, 2026

    Understanding Breast Cancer – Life Among Women

    July 19, 2026

    5 Signs of an Unhealthy Relationship

    July 17, 2026

    Understanding withdrawal symptoms from common substances

    July 17, 2026
  • Skin Care

    Repêchage® wins AAEI’s 2026 Small Business Exporter of the Year award

    July 19, 2026

    K-Beauty for Celiac Disease and Allergic Skin: What Really Works and

    July 18, 2026

    Shea butter for hair: Benefits and uses

    July 17, 2026

    Your First Men’s Facial: What to Expect at Joanna Vargas

    July 16, 2026

    Summer skin care tips for sensitive skin – why your skin suddenly breaks out

    July 15, 2026
  • Sexual Health

    Because good sex requires a healthy nervous system

    July 21, 2026

    The Step-by-Step Reality of a No-Needle, No-Scalpel Vasectomy in the Labyrinth

    July 19, 2026

    Why more women are choosing hormone replacement therapy (HRT) at Maze Women’s Health

    July 19, 2026

    S*x in the Shadows of Big Tech

    July 18, 2026

    Do STD rates increase during major events like the World Cup?

    July 17, 2026
  • Pregnancy

    Free and Cheap Things to Do with a Baby (By Season)

    July 20, 2026

    Foods to avoid during pregnancy for a healthy mom and baby

    July 19, 2026

    What are the best multivitamins for women? – Pink stork

    July 18, 2026

    What are protein supplements during pregnancy and breastfeeding?

    July 17, 2026

    Exercise Wall Angels During Pregnancy: A Step-by-Step Guide

    July 15, 2026
  • Nutrition

    Indian Turmeric Rice (So Easy!)

    July 20, 2026

    Erythritol and Heart Health: Safe or Dangerous?

    July 19, 2026

    IM8 Review: Slip it on like Beckham?

    July 19, 2026

    5 Signs You’re Dealing With Burnout

    July 18, 2026

    Creamy tuna pasta salad with lemon and capers • Kath Eats

    July 17, 2026
  • Fitness

    7 Pieces of Outdated Fitness Advice I Stopped (Trainer at 60)

    July 21, 2026

    Editor’s Pick: 10 brands we can’t recommend enough

    July 20, 2026

    The Best Glutathione Supplements | mindbodygreen

    July 18, 2026

    207: What Your Doctor Doesn’t Test | Thyroid, Hormones and Getting Real Answers with Ashley Cruz Arata

    July 17, 2026

    Getting stronger is corrective – Tony Gentilcore

    July 16, 2026
  • Recommended Essentials
Healthtost
Home»Nutrition»A Guide to Penticton – Fraiche Living
Nutrition

A Guide to Penticton – Fraiche Living

healthtostBy healthtostSeptember 4, 2024No Comments5 Mins Read
Facebook Twitter Pinterest LinkedIn Tumblr Reddit WhatsApp Email
A Guide To Penticton Fraiche Living
Share
Facebook Twitter LinkedIn Pinterest WhatsApp Email

My guide to what to eat, where to stay and what to do in Penticton, BC!

The name Penticton, from nsyilxcən snpintktntranslates to “A place where people have always been all year round.” After one visit, you’ll understand why. It has so much to offer, from beaches to lakes, restaurants, year-round outdoor activities, and let’s not forget the wineries and craft breweries. There’s a lot of ground to cover, so let’s get into it!

Where is Penticton?

Penticton is located in the southern interior of British Columbia, nestled between two lakes (Skaha Lake and Okanagan Lake). It is also the heart of BC’s wine region, with over 90 wineries in the area.

Where to stay in: Penticton

What to do in Penticton

  1. Book a Wine tour. Yes, this is #1 for a reason!
  2. Explore it Kettle Valley Rail Trail (KVR).: KVR is one of the most iconic attractions in Penticton. It is a family route that is very well maintained and ideal for riders and walkers of all abilities. It extends 660 km across BC. and is actually a disused railway path with stunning views of the lake and weaves through vineyards and orchards. don’t miss the iconic Observatory in the Small Tunnel!
  3. Spend a Saturday at Penticton Farmers Market (April – October). Every Saturday from April to October the streets of downtown Penticton are filled with a variety of local vendors.
  4. Float the Channel: This is a right of passage on any summer visit to Penticton. Take a floatie or rent one from Coyote Cruises (they also offer a shuttle!), and head down a 7km lazy river from Riverside Drive (near Okanagan Beach) and slowly make your way down to Skaha Lake. It’s perfect for a hot summer day. Tip: bring a cooler for snacks, drinks and lots of SPF! Depending on the water level it can take 3-4 hours.
  5. Family theme park Loco Landing: It doesn’t get more family friendly than this place! Go carting, mini golf, rock climbing, bumper boats and more.
  6. Check it out SS Sicamous: Chances are this sternwheeler will be the first thing you see when you pass through town. It was used to transport passengers and cargo to remote communities along the shores of Okanagan Lake. Today the ship is preserved right on the shore of Okanagan Lake and is now a museum and heritage site.
  7. Head to the mountains and visit Apex Mountain Resort.
  8. Essay rock climbing at Skaha Bluffs Provincial Park.
  9. Golf at Penticton Golf & Country Club.
  10. Hit the beach! Okanagan Beach and Skaha Lake Park & ​​Beach there are two at each end of the city.
  11. Do it Mount Munson Hike: Famous for its iconic PENTICTON sign, this well-known hike has stunning valley and lake scenery – perfect for photos!
  12. Take a walk through it Ikeda Japanese Garden.
  13. Catch a concert, event or game at SOEC.
  14. Try your luck at casino.
  15. Downtown and Front Street Market:

Where to eat in Penticton

  • Cherry on top: home to very insta-worthy shakes.
  • Lickity Splitz
  • Wayne & Freida: This place is so cute and the coffee is A+. Try their breakfast sandwiches, you won’t regret it. They have the cutest little shop next to it.
  • The Bench Market: A great patio to enjoy your coffee on a sunny day! They offer all-day breakfast, weekend brunch, pastries, gourmet lunches, packed lunches and a selection of artisan grocery and front-end retail.
  • Elma: A must visit! Incredible Turkish food and amazing atmosphere – the patio overlooks the beach! Be sure to try one of the Pide (Turkish bread pizza) and a cocktail.
  • The restaurant at Poplar Grove: It doesn’t get more quintessentially Okanagan than this — world-class wine, gourmet local food and incredible views to boot. Make sure this is on your list.
  • Pizzeria Tratto: This place offers amazing, authentic pizza and in true Neapolitan style, the pizzas come to the table uncut, to be enjoyed with a knife and fork or eaten by hand.
  • Match Pub
  • Sociale
  • Patio Burger & Ice Cream: Casual, seaside, family food.
  • Theos: Authentic Greek dishes in a welcoming, relaxing environment – it really is like a family dinner.
  • Earls Penticton
  • Shaughnessys Cove: a short 15 minute trip from Penticton, but worth it for the waterfront patio! A great place for seafood and cocktails.
  • Neighborhood Brewery: a great patio – must try the tacos and craft beer!
  • The Cannery Backyard: Every spring and summer, Cannery Brewing opens a fun, family and dog friendly space with umbrellas, pergolas and misters! You can order food from the brewery or enjoy selections from rotating food trucks.
  • Palmer’s Steakhouse
  • The Nest: for breakfast or lunch!
  • The Bistro at Hillside Winery
  • The Patio Restaurant at Lake Breeze Winery.
  • Local public restaurant: a casual restaurant and very convenient if you are staying next door to the Ramada or coming from the nearby golf course!
  • Il Vecchio Delicatessen: If you’re looking for a fresh sandwich, look no further. This family-owned and operated deli is a Penticton icon. Note: Cash Only!

Penticton wineries to visit

Where do I start? With over 90 wineries in the surrounding area, there is so much to explore. If you drive out of Penticton towards Naramata Bench you will quickly lose track of how many you pass! Here’s just a taste (pun intended) of a few you can try:

  • Poplar grove: If you’ve been following me for a while, you know I LOVE this winery and the family that owns and operates it. The wines, the view and the food are all world class. Consider this a must visit on your trip to Penticton!

For a full list of wineries, visit here.

Penticton Craft Breweries

Fun fact: Penticton is the Craft Beer Capital of Canadawith more breweries per capita than any other Canadian city.

Find a complete list of breweries, cideries and distilleries here.

Fraiche Guide living Penticton
bhanuprakash.cg
healthtost
  • Website

Related Posts

Indian Turmeric Rice (So Easy!)

July 20, 2026

Erythritol and Heart Health: Safe or Dangerous?

July 19, 2026

The O-Shot®: Beyond the Buzzwords, A Guide to Regenerative Medicine for Women’s Sexual Health

July 19, 2026

Leave A Reply Cancel Reply

Don't Miss
Fitness

7 Pieces of Outdated Fitness Advice I Stopped (Trainer at 60)

By healthtostJuly 21, 20260

I’ve been in the fitness industry for almost 40 years, which means I’ve lived through…

Wistar scientists develop new bispecific T cell binder to target ovarian cancer

July 21, 2026

We analyzed 14 million posts on Reddit to reveal a striking shift in the way we talk about mental health

July 21, 2026

Because good sex requires a healthy nervous system

July 21, 2026
Stay In Touch
  • Facebook
  • Twitter
  • Pinterest
  • Instagram
  • YouTube
  • Vimeo
TAGS
Baby benefits body brain cancer care Day Diet disease exercise finds Fitness food Guide health healthy heart Improve Life Loss Men mental Natural Nutrition Patients People Pregnancy research reveals risk routine sex sexual Skin Skincare study Therapy Tips Top Training Treatment ways weight women Workout
About Us
About Us

Welcome to HealthTost, your trusted source for breaking health news, expert insights, and wellness inspiration. At HealthTost, we are committed to delivering accurate, timely, and empowering information to help you make informed decisions about your health and well-being.

Latest Articles

7 Pieces of Outdated Fitness Advice I Stopped (Trainer at 60)

July 21, 2026

Wistar scientists develop new bispecific T cell binder to target ovarian cancer

July 21, 2026

We analyzed 14 million posts on Reddit to reveal a striking shift in the way we talk about mental health

July 21, 2026
New Comments
    Facebook X (Twitter) Instagram Pinterest
    • About Us
    • Contact Us
    • Privacy Policy
    • Terms and Conditions
    • Disclaimer
    © 2026 HealthTost. All Rights Reserved.

    Type above and press Enter to search. Press Esc to cancel.