Close Menu
Healthtost
  • News
  • Mental Health
  • Men’s Health
  • Women’s Health
  • Skin Care
  • Sexual Health
  • Pregnancy
  • Nutrition
  • Fitness
  • Recommended Essentials
What's Hot

Is The Longevity Movement Heading For A Backlash?

March 5, 2026

Boosting mood and building community through movement

March 5, 2026

Wearable sensors as a MS monitoring tool

March 5, 2026
Facebook X (Twitter) Instagram
  • About Us
  • Contact Us
  • Privacy Policy
  • Terms and Conditions
  • Disclaimer
Facebook X (Twitter) Instagram
Healthtost
SUBSCRIBE
  • News

    Wearable sensors as a MS monitoring tool

    March 5, 2026

    The study highlights the mental health costs of marine ecosystem damage

    March 4, 2026

    Highly processed foods linked to behavior problems in preschool children

    March 4, 2026

    Penn State study links family structure to lower ADHD symptoms

    March 3, 2026

    Scientists have proposed a new theory of brain development

    March 2, 2026
  • Mental Health

    Are you stressed about politics? You wouldn’t expect it, and research shows that social media is largely to blame

    March 4, 2026

    Is It Sadness or Depression? Understand it…

    March 1, 2026

    Teen anxiety linked to sugary drinks – new research

    February 28, 2026

    Self-Care Guided Journal For Moms

    February 26, 2026

    Forgiveness isn’t always easy, but studies show it can help you flourish

    February 24, 2026
  • Men’s Health

    EMOM 20 Minute Workout: A Guide to Full Body Strength

    March 5, 2026

    Can brain training prevent dementia? Long-term testing shows that speed training with boosters makes a difference

    March 3, 2026

    How to find the right deodorant for smelly armpits

    March 3, 2026

    The Case for Weightlifting Shoes

    March 2, 2026

    The Secret to Saving Humanity: What We Must Do Now

    March 2, 2026
  • Women’s Health

    Oliveda Skincare Faves – The Fitnessista

    March 4, 2026

    How to protect face from Holi colors safely

    March 3, 2026

    Jocelyn Elders: A Legacy Better Than the Title

    March 1, 2026

    10 Ways to Calm Your Cortisol and Get Your Energy Back as a Busy Woman

    February 27, 2026

    Is trauma therapy right for you? Signs that you may benefit from specialized care

    February 27, 2026
  • Skin Care

    Drinking water for skin: The truth about hydration and glow

    March 5, 2026

    How to use Strobe cream for festive glow – the natural wash

    March 4, 2026

    Carefully formulated skin care | Susie Ma & Tropic Skincare

    March 4, 2026

    What is your skin’s pH and why is it important?

    March 3, 2026

    6 Marketing Myths About Caffeine’s Skin Benefits

    March 3, 2026
  • Sexual Health

    New Gonorrhea Vaccination Results – GoGoVax Trial of 4CMenB Vaccine

    March 5, 2026

    The discussion of the Epstein files is mistaken for pedophilia and power

    March 2, 2026

    Survival strategies and health effects in forced displacement

    March 1, 2026

    How Intense Competition and Intimacy Tuning Are Elevating Modern TV Romance — Alliance for Sexual Health

    February 28, 2026

    New type of Mpox diagnosed in England

    February 25, 2026
  • Pregnancy

    Kegels Wrong? The top mistakes pregnant women make

    March 3, 2026

    Endy Mattress Review: An Honest Look After 4 Months

    March 1, 2026

    Does bed rest prevent premature labor? New research says no

    March 1, 2026

    Is cervical cancer curable if caught early? Know the Facts

    February 27, 2026

    Management of abdominal problems during pregnancy

    February 26, 2026
  • Nutrition

    Is The Longevity Movement Heading For A Backlash?

    March 5, 2026

    Oliveda This or That? My honest picks for the best Oliveda skincare + makeup • Kath Eats

    March 4, 2026

    What does personalized nutrition actually offer?

    March 3, 2026

    How to support your hormones, gut health and metabolism the right way

    March 3, 2026

    How the microbiome drives symptoms

    March 2, 2026
  • Fitness

    Boosting mood and building community through movement

    March 5, 2026

    Chris Bumstead’s laser-focus strategy behind a classic fitness dynasty

    March 4, 2026

    What’s new in March 2026 for the BODi Community of Experience!

    March 3, 2026

    200: Autoimmune Healing, Nervous System Safety, and the Biggest Mistakes I Made on My Health Journey

    March 1, 2026

    10 Powerful Emotional Benefits of Weight Training

    February 28, 2026
  • Recommended Essentials
Healthtost
Home»Women's Health»Friday Faves 4.19 – The Fitnessista
Women's Health

Friday Faves 4.19 – The Fitnessista

healthtostBy healthtostApril 21, 2024No Comments5 Mins Read
Facebook Twitter Pinterest LinkedIn Tumblr Reddit WhatsApp Email
Friday Faves 4.19 The Fitnessista
Share
Facebook Twitter LinkedIn Pinterest WhatsApp Email

Hello friends! Good Friday! How was the week? What are you doing this weekend? It’s going to be crazy but fun over here. We have a military retirement party, a school event, a birthday party, a neighborhood party, and it’s my brother’s birthday. Bring on all the spring fun! I’ve also been working hard this week on an exciting opportunity EquiLife. I am so excited and honored to be included and will share the details when I can 🙂

Let me know what you’re up to and what’s happening this spring. I love catching up with you and hearing about your life!

For now, it’s time for the weekly Friday Faves party. Here I share some of my favorite finds from the week and around the web. I also love hearing about your favorites, so please shout out something you like in the comments section below.

Friday Faves 19/4

ZOE:

We had the most amazing date night at Le Rendezvous last weekend. It’s a classic Tucson, and so many people have been raving about it, so we finally gave it a try. It was all a dream.

We shared scallops for an appetizer, enjoyed wine, beef tenderloin for two (with perfect sauteed vegetables and a potato skin I wanted to live on), and Grand Marnier soufflé. YUM. We will definitely be back with the girls, especially since they have escargot. their all-time favorite appetizer.

I realized I never posted before and after pictures of our awesome floor project. We replaced our upstairs carpet with laminate, and they redid our bedroom and office as they were old wood. We just wanted everything to match and we wanted a neutral brown that would be classic.

I am so happy with how it turned out!

We also replaced the railing on our stairs.

This is what it looked like before:

with the safety rail as they rebuilt the railing:

and the post:

A million times better.

We never intended to stay here forever, but we keep making updates to the house (like the pool!) that make us want to stay longer. Also, with the current market, we don’t intend to go anywhere.

The girls and I saw Phil Wickham in concert last night! I was looking forward to it – the girls were neutral about it lol – for quite some time. We all ended up loving it and were singing and dancing the whole time. He’s incredibly talented and I loved the overall messages of the show. It was a great positive festival for all of us.

P also received her First Communion last weekend. We celebrated Mass with family and had an epic brunch at Ventana.

Read, watch, listen:

Don’t forget to check out this week’s podcast episode about tapping here!

Five pickups.

Fitness, health and good nutrition:

Still cruising along with it CBO protocol. I’m finally heading towards the end and it was nice to put more food in the rotation. Protocols are currently 20% off, incl my favorite detox. You can also stack code FITNESSISTA10 on many of the EquiLife products with this link.

The Healthy Trader Joe’s Shopping List.

Fashion + Beauty:

I got this dress from Dillard’s and obsess over it. (I sized down to an XS after reading reviews that it runs big.)

It is similar to a La Vie Style House tonic at a fraction of the price. I got hot pink but now I want it the black.

On a completely different note, you may have noticed that the Beautycounter website has gone dark as of today.

Here is a copy of the email I sent to my clients this morning:

In 2021, the company was sold to a private equity firm, the Carlyle Group. After a few years of discovering a mismatch in the true vision for the amazing company, founder and CEO Gregg Renfrew (along with other like-minded Investors) is buying it back.

This is great news – for you, me, and Beautycounter (and its mission) as a whole! I have complete confidence in Greg as a leader.

The not-so-great part of all of this is that there will be some downtime during the transition.

As of today, the Beautycounter website will be DOWN and will not be available for shopping again until Wednesday, May 1st.

There are many rumors that the company is shutting down, but Greg has assured us that everything will be back to normal (products, order process, website, product credit – everything!) once the sale ends on May 1st. Everything should look and feel the same at that moment.

I’ve heard there are some good things planned starting in May, including some new products coming out this summer, so stay tuned!

Happy Friday friends! Have a great weekend and thank you so much for visiting the blog today.
xo

Gina

Faves Fitnessista Friday
bhanuprakash.cg
healthtost
  • Website

Related Posts

Oliveda Skincare Faves – The Fitnessista

March 4, 2026

How to protect face from Holi colors safely

March 3, 2026

Jocelyn Elders: A Legacy Better Than the Title

March 1, 2026

Leave A Reply Cancel Reply

Don't Miss
Nutrition

Is The Longevity Movement Heading For A Backlash?

By healthtostMarch 5, 20260

Somewhere along the way, longevity stopped being about living well and started being perfect. What…

Boosting mood and building community through movement

March 5, 2026

Wearable sensors as a MS monitoring tool

March 5, 2026

EMOM 20 Minute Workout: A Guide to Full Body Strength

March 5, 2026
Stay In Touch
  • Facebook
  • Twitter
  • Pinterest
  • Instagram
  • YouTube
  • Vimeo
TAGS
Baby benefits body brain cancer care Day Diet disease exercise Fitness food Guide health healthy heart Improve Life Loss Men mental Natural Nutrition Patients People Pregnancy protein research reveals risk routine sex sexual Skin Skincare study Therapy Tips Top Training Treatment ways weight women Workout
About Us
About Us

Welcome to HealthTost, your trusted source for breaking health news, expert insights, and wellness inspiration. At HealthTost, we are committed to delivering accurate, timely, and empowering information to help you make informed decisions about your health and well-being.

Latest Articles

Is The Longevity Movement Heading For A Backlash?

March 5, 2026

Boosting mood and building community through movement

March 5, 2026

Wearable sensors as a MS monitoring tool

March 5, 2026
New Comments
    Facebook X (Twitter) Instagram Pinterest
    • About Us
    • Contact Us
    • Privacy Policy
    • Terms and Conditions
    • Disclaimer
    © 2026 HealthTost. All Rights Reserved.

    Type above and press Enter to search. Press Esc to cancel.