Close Menu
Healthtost
  • News
  • Mental Health
  • Men’s Health
  • Women’s Health
  • Skin Care
  • Sexual Health
  • Pregnancy
  • Nutrition
  • Fitness
  • Recommended Essentials
What's Hot

Trilivy Review: Optavia’s New Identity

July 30, 2026

The Business Side of Personal Training Nobody teaches you

July 30, 2026

Lanthanide carriers advance next-generation biomedical imaging and theranostics

July 30, 2026
Facebook X (Twitter) Instagram
  • About Us
  • Contact Us
  • Privacy Policy
  • Terms and Conditions
  • Disclaimer
Facebook X (Twitter) Instagram
Healthtost
SUBSCRIBE
  • News

    Lanthanide carriers advance next-generation biomedical imaging and theranostics

    July 30, 2026

    Rice University chemists develop cheaper way to synthesize drugs

    July 29, 2026

    Burnout is forcing emergency doctors to leave Canadian health care

    July 27, 2026

    FDA-issued sodium targets appear to have little impact

    July 26, 2026

    Planetary Health Diet Reduces Cardiovascular Risk in Older Women

    July 26, 2026
  • Mental Health

    We analyzed 14 million posts on Reddit to reveal a striking shift in the way we talk about mental health

    July 21, 2026

    I have spent the last 6 months reading hundreds of poems by young people – I was surprised to find hope, not despair

    July 17, 2026

    Is it okay to be imperfect and still be happy? 6 Challenges

    July 15, 2026

    How can you be tired but wired? Blame it on your stone age brain

    July 12, 2026

    Almost 20% of new mums have anxiety or depression, but a promising psychedelic treatment is on the horizon

    July 7, 2026
  • Men’s Health

    How to incorporate a primitive lifestyle

    July 29, 2026

    Bowel Dysfunction Is Not Just Constipation: Signs You Shouldn’t Ignore

    July 26, 2026

    Semaglutide and tirzepatide linked to fewer alcohol-related hospital visits

    July 24, 2026

    A monk’s method for falling asleep fast

    July 23, 2026

    Because fathers and their babies are the key to humanity’s survival

    July 22, 2026
  • Women’s Health

    Science confirms that fasting + fitness offers superior fat loss

    July 29, 2026

    Bowel Dysfunction Is Not Just Constipation: Signs Women Shouldn’t Ignore

    July 28, 2026

    How prenatal yoga helped me during pregnancy and labor

    July 26, 2026

    Keeping children safe in the 2026 outbreak

    July 25, 2026

    The connection between bladder health and heart health

    July 24, 2026
  • Skin Care

    Pregnancy-Safe Skin Care for Celiac Disease and Food Allergies: The Com

    July 25, 2026

    Softwave Portland | Non-Surgical Skin Tightening & Lifting

    July 24, 2026

    Repêchage® wins AAEI’s 2026 Small Business Exporter of the Year award

    July 19, 2026

    K-Beauty for Celiac Disease and Allergic Skin: What Really Works and

    July 18, 2026

    Shea butter for hair: Benefits and uses

    July 17, 2026
  • Sexual Health

    Fildena 150 Side Effects: Complete Guide and FAQs

    July 28, 2026

    Public opinion on abortion has changed four years after the Dobbs decision was overturned in Roe v. Wade’

    July 27, 2026

    Because good sex requires a healthy nervous system

    July 21, 2026

    The Step-by-Step Reality of a No-Needle, No-Scalpel Vasectomy in the Labyrinth

    July 19, 2026

    Why more women are choosing hormone replacement therapy (HRT) at Maze Women’s Health

    July 19, 2026
  • Pregnancy

    Cleaning & Community: Postpartum Care for New Mothers

    July 30, 2026

    Blue-dyed pigeons spark backlash after gender reveal in Arizona

    July 27, 2026

    Hidden dangers to the baby’s brain and lungs

    July 25, 2026

    How common is B12 deficiency in women? – Pink Stork

    July 25, 2026

    Free and Cheap Things to Do with a Baby (By Season)

    July 20, 2026
  • Nutrition

    Trilivy Review: Optavia’s New Identity

    July 30, 2026

    High Protein Tropical Smoothie Bowl (Plant Based Recipe)

    July 25, 2026

    The food comparison trap: Keep your eyes on your plate

    July 25, 2026

    Indian Turmeric Rice (So Easy!)

    July 20, 2026

    Erythritol and Heart Health: Safe or Dangerous?

    July 19, 2026
  • Fitness

    The Business Side of Personal Training Nobody teaches you

    July 30, 2026

    How to build bone density after 40: Lift heavy, then jump

    July 29, 2026

    7.24 Friday Faves – The Fitnessista

    July 25, 2026

    Which is better? – Tony Gentilcore

    July 25, 2026

    The Invisible Toll: How High-Functioning Existence Hides in Successful Men

    July 24, 2026
  • Recommended Essentials
Healthtost
Home»News»Stanford Medicine researchers demonstrate new way to temporarily increase sleepiness
News

Stanford Medicine researchers demonstrate new way to temporarily increase sleepiness

healthtostBy healthtostJanuary 4, 2024No Comments5 Mins Read
Facebook Twitter Pinterest LinkedIn Tumblr Reddit WhatsApp Email
Stanford Medicine Researchers Demonstrate New Way To Temporarily Increase Sleepiness
Share
Facebook Twitter LinkedIn Pinterest WhatsApp Email

How deeply can one be hypnotized -? known as hypnotism -? it appears to be a stable trait that changes little throughout adulthood, like personality and IQ. But now, for the first time, Stanford Medicine researchers have shown a way to temporarily increase hypnotism -? potentially allowing more people to access the benefits of hypnosis-based therapy.

In the new study, to be published on January 4 Nature Mental Healthresearchers found that less than two minutes of electrical stimulation targeting a precise area of ​​the brain could enhance participants’ hypnotizability for about an hour.

“We know that hypnosis is an effective treatment for many different symptoms and disorders, particularly pain,” said Afik Faerman, PhD, postdoctoral fellow in psychiatry and lead author of the study. “But we also know that not everyone benefits equally from hypnosis.”

Focused attention

About two-thirds of adults are at least somewhat hypnotizable, and 15% are considered highly hypnotizable, meaning they score a 9 or 10 on a standard 10-point measure of hypnotizability.

Hypnosis is a state of highly focused attention, and a higher hypnotizability improves your chances of doing better with techniques that use hypnosis.”


David Spiegel, MD, professor of psychiatry and behavioral sciences and senior author of the study

Spiegel, the Jack, Lulu and Sam Willson Professor of Medicine, has spent decades studying hypnotherapy and using it to help patients control pain, reduce stress, quit smoking and more. Several years ago, Spiegel led a team that used brain imaging to uncover the neurobiological basis of the practice. They found that high hypnotizability subjects had stronger functional connectivity between the left dorsolateral prefrontal cortex, which is involved in information processing and decision making. and the dorsal anterior cingulate cortex, involved in stimulus detection.

“It made sense that the people who naturally coordinate the activity between these two areas could be brought together more closely,” Spiegel said. “It’s because you’re coordinating what you’re focusing on with the system that’s distracting you.”

Displacement of a fixed attribute

With these ideas, Spiegel collaborated with Nolan Williams, MD, associate professor of psychiatry and behavioral sciences, who has pioneered noninvasive neurostimulation techniques to treat conditions such as depression, obsessive-compulsive disorder, and suicidal ideation.

The hope was that neurostimulation could change even a stable trait like hypnotism.

In the new study, researchers recruited 80 participants with fibromyalgia, a chronic pain condition that can be treated with hypnotherapy. They excluded those who were already highly hypnotizable.

Half of the participants received transcranial magnetic stimulation, in which paddles applied to the scalp deliver electrical pulses to the brain. Specifically, they received two 46-second applications that delivered 800 pulses of electricity to a precise location in the left dorsolateral prefrontal cortex. The exact locations depended on each person’s unique brain structure and activity.

“A new aspect of this test is that we used the person’s own brain networks, based on brain imaging, to target the right spot,” said Williams, also senior author of the study.

The other half of the participants received a sham treatment that looked and felt the same, but without electrical stimulation.

Hypnotizability was assessed by the clinicians immediately before and after the treatments, without either the patients or the clinicians knowing who was in which group.

The researchers found that the participants who received the neurostimulation showed a statistically significant increase in sleepiness, about one degree higher. The sham group showed no effect.

When the participants were assessed again one hour later, the effect had disappeared and there was no longer a statistically significant difference between the two groups.

“We were pleasantly surprised that we were able, with 92 seconds of stimulation, to change a stable feature of the brain that people have been trying to change for 100 years,” Williams said. “We finally cracked the code on how to do it.”

The researchers plan to test whether different doses of neurostimulation could further enhance hypnotism.

“It’s unusual to be able to change the ability to hypnotize,” Spiegel said. A study of Stanford University students beginning in the 1950s, for example, found that the trait remained relatively consistent when the students were tested 25 years later, as consistent as IQ over that time period. Recent research from Spiegel’s lab also suggests that hypnotizability may have a genetic basis.

Greater impact

Clinically, a transient bump in hypnotizability may be enough to allow more people living with chronic pain to choose hypnosis as an alternative to long-term opioid use. Spiegel will contact study participants to see how they are doing in hypnotherapy.

The new results could have implications beyond hypnosis. Faerman noted that neurostimulation may be able to temporarily shift otherwise stable traits or enhance people’s response to other forms of psychotherapy.

“As a clinical psychologist, my personal vision is that, in the future, patients come in, go to a quick, non-invasive brain stimulation session and then go to see their psychologist,” he said. “Their benefit from treatment could be much higher.”

The study was supported by funding from the National Institutes of Health (grant R33AT009305-03).

Source:

Journal Reference:

Faerman, A., et al. (2024). Stanford Hypnosis Integrated with Functional Connectivity-Targeted Transcranial Stimulation (SHIFT): a preregistered randomized controlled trial. Nature Mental Health. doi.org/10.1038/s44220-023-00184-z.

demonstrate increase Medicine Researchers sleepiness Stanford temporarily
bhanuprakash.cg
healthtost
  • Website

Related Posts

Lanthanide carriers advance next-generation biomedical imaging and theranostics

July 30, 2026

Rice University chemists develop cheaper way to synthesize drugs

July 29, 2026

Burnout is forcing emergency doctors to leave Canadian health care

July 27, 2026

Leave A Reply Cancel Reply

Don't Miss
Nutrition

Trilivy Review: Optavia’s New Identity

By healthtostJuly 30, 20260

If you’ve seen the name Trilivy pop up on social media recently, don’t worry –…

The Business Side of Personal Training Nobody teaches you

July 30, 2026

Lanthanide carriers advance next-generation biomedical imaging and theranostics

July 30, 2026

Cleaning & Community: Postpartum Care for New Mothers

July 30, 2026
Stay In Touch
  • Facebook
  • Twitter
  • Pinterest
  • Instagram
  • YouTube
  • Vimeo
TAGS
Baby benefits body brain cancer care Day Diet disease exercise finds Fitness food Guide health healthy heart Improve Life Loss Men mental Natural Nutrition Patients People Pregnancy research reveals risk routine sex sexual Skin Skincare study Therapy Tips Top Training Treatment ways weight women Workout
About Us
About Us

Welcome to HealthTost, your trusted source for breaking health news, expert insights, and wellness inspiration. At HealthTost, we are committed to delivering accurate, timely, and empowering information to help you make informed decisions about your health and well-being.

Latest Articles

Trilivy Review: Optavia’s New Identity

July 30, 2026

The Business Side of Personal Training Nobody teaches you

July 30, 2026

Lanthanide carriers advance next-generation biomedical imaging and theranostics

July 30, 2026
New Comments
    Facebook X (Twitter) Instagram Pinterest
    • About Us
    • Contact Us
    • Privacy Policy
    • Terms and Conditions
    • Disclaimer
    © 2026 HealthTost. All Rights Reserved.

    Type above and press Enter to search. Press Esc to cancel.