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Home»Women's Health»4.3 Friday Faves – The Fitnessista
Women's Health

4.3 Friday Faves – The Fitnessista

healthtostBy healthtostApril 6, 2026No Comments5 Mins Read
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4.3 Friday Faves The Fitnessista
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Hello friends! Happy weekend and Happy Easter to my celebrating friends. I hope you have a beautiful weekend ahead of you! Hanging out at the pool – ours is still pretty cold so it’s nice to have a warm option!- meeting up with friends to watch the U of A game (GO CATS!) and spending Easter with our folks. We have Easter brunch at my dad’s and then my mom’s family comes here for a BBQ for dinner.

(photos from our favorite blues and bris brunch at Loew’s this weekend! The dress is from Rent the Runway)

For now, I’m hanging out with mine red light, dodging the laundry pile and contemplating a last minute run for Easter supplies.

It’s time for our weekly Friday Faves roundup! Here I share some of my favorite finds from the week and around the web. I always love to hear about your favorites too, so please shout out something you like in the comments section below.

4.3 Friday’s Faves

Fashion, Beauty, Random:

I ordered these sandals from Amazon and I was pleasantly surprised! I don’t post foot pictures here lol but they are true to size, super comfortable and I can tell I’ll be wearing them a lot. I was looking for a casual sandal to wear with skirts and dresses and these are perfect.

Actually it is super similar to these at a fraction of the price.

Also, you know you’re at a special point in life when you’re excited about a pillow. I was using a flat pillow that I bought during Rona, and I loved it because I hate super fluffy pillows, but it was completely flat. I folded it up and often woke up with neck or shoulder pain since I sleep on my side. (I really try to sleep on my back because it’s better for your skin, but I can’t do it.)

I did a ton of research and encountered this. It was important to me that it had non-toxic materials and that it wasn’t too fluffy. This one is a bit on the fluffy side – you can even add more if you want as it comes with extra fluff – but I think it will settle down over time. I have slept very well every night and it usually takes a while to get used to a new pillow. I might get one for the pilot too!

A photo from a full moon meditation and sound bowl class I took with a friend this week. It was so relaxing and the 45 minutes flew by. I can’t wait to do it again!

Shopbop has HUGE sales!

Here are some of my top picks:

Perfect bootcut jeans.

Obsessed with these woven ballerina flats.

Glow gloss with SPF.

I love the details on this dress.

This beautiful robe.

The jellies are back and I’m not mad about it.

Great spring dress from one of my favorite brands.

I haven’t tried these suits yet but I’ve heard amazing things.

This beach riot bikini.

pool slides

I bought two pairs of these in my Spain and they are my favorite apartments. Weigh! (I’m usually a 38 and wear a 39 in these) I’m wearing this pair now!

This midi dress

Another one of my favorite brands (because I am the only daughter in our family)

Classic polo for jeans, skirts or shorts.

I have linked more in mine Shop my page here! Be sure to follow there. This is where I like to share shopping finds. Also, if you are a fellow blogger or creator, you can sign up for your own ShopMy storefront here. It’s my favorite because it’s the most user-friendly, aesthetically pleasing, and you can add links from anywhere.

I’ve been loving facial cupping lately!

Read, watch, listen:

Don’t miss this week’s podcast episode. I speak with neurosurgeon Dr. Amir Vokshoor on holistic pain management strategies, peptides and more.

New substack post here about things i want girls to know about health.

Everything you do is good.

I can’t wait to see Project Hail Mary. Have you seen it already?!

Small pre-dinner snack plate for the crew:

Fitness, health and good nutrition:

I’m thinking of doing an old school fitness challenge here with brand new workouts. Consider two weeks of workouts (heavy, heavy strength, mobility, and core), along with a FB group for accountability and some prizes? It would be very low cost, like $49. If this is something you’d like to participate in, please comment YES below so I can gauge interest. Thank you, friends!

He made these honey glazed salmon bowl earlier this week and we all loved it.

Easter brunch recipes.

Thanks so much for stopping by the blog today! Have a great weekend and see you soon!

xoxo

Gina

Please try again later

Faves Fitnessista Friday
bhanuprakash.cg
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My story with iron deficiency as a plant-based nutritionist and runner

July 4, 2026

New synthetic grafting material kills bone cancer and regenerates bone

July 4, 2026

Natural bug bite relief with herbal remedies

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