Close Menu
Healthtost
  • News
  • Mental Health
  • Men’s Health
  • Women’s Health
  • Skin Care
  • Sexual Health
  • Pregnancy
  • Nutrition
  • Fitness
  • Recommended Essentials
What's Hot

HPP: Homeless Prenatal Program

December 2, 2025

Nasal bacteria influence Staphylococcus aureus colonization

December 2, 2025

Therapeutic innovations based on triaptosis could offer renewed hope to cancer patients

December 2, 2025
Facebook X (Twitter) Instagram
  • About Us
  • Contact Us
  • Privacy Policy
  • Terms and Conditions
  • Disclaimer
Facebook X (Twitter) Instagram
Healthtost
SUBSCRIBE
  • News

    Nasal bacteria influence Staphylococcus aureus colonization

    December 2, 2025

    Therapeutic innovations based on triaptosis could offer renewed hope to cancer patients

    December 2, 2025

    Study finds surprising differences in knee injuries between men and women

    December 1, 2025

    Combination of drugs can bypass cellular defenses in neuroblastoma

    December 1, 2025

    The benefits of the Mediterranean diet are determined by SPARC levels

    November 30, 2025
  • Mental Health

    Coping with Holiday Grief​ — Talkspace

    December 1, 2025

    6 Vitamins and Supplements to Help Seasonal Depression — Talkspace

    November 26, 2025

    Florida residents’ stress linked to social media use and varies by age, new study finds

    November 24, 2025

    Kundalini Yoga for spiritual and emotional growth

    November 22, 2025

    The Long-Term Effects of Adderall Use — Talkspace

    November 21, 2025
  • Men’s Health

    Why potatoes and cereals cannot replace each other in a healthy diet

    December 1, 2025

    Kids and teens go full throttle on e-bikes as federal surveillance stalls

    November 30, 2025

    Staying Slim: Is Exercise or Healthy Eating More Effective?

    November 27, 2025

    Men under more pressure than ever

    November 25, 2025

    Does coffee really boost memory and focus or is it all hype?

    November 24, 2025
  • Women’s Health

    Conquer your holiday hustle: Celebrate without compromising your fitness goals

    December 1, 2025

    Toys tiny enough to fit in your sock

    December 1, 2025

    Sateria Venable Talks Fibroids and Fertility

    November 30, 2025

    11.28 Friday Faves – The Fitnessista

    November 29, 2025

    Guide to benefits, usage and 1%.

    November 28, 2025
  • Skin Care

    Skin Biology, Stress and Botanicals – UMERE

    November 30, 2025

    How kindness, confidence and calmness literally change

    November 29, 2025

    How to remove pigmentation: The expert-approved routine for Clear, Eve

    November 27, 2025

    How to get that coveted “Satin Shien” glow this holiday season

    November 27, 2025

    Are we still Skin Cycling? Yes, and here’s why

    November 26, 2025
  • Sexual Health

    Lesbian Food Distribution Groups Help Fill SNAP Gaps Amid Hunger Crisis

    November 28, 2025

    Costa Rica celebrate as Chile retreat < SRHM

    November 27, 2025

    What Female Masturbation Reveals About Pleasure, Knowledge, and Empowerment — Sexual Health Alliance

    November 26, 2025

    Where lawsuits apply in relation to an essential abortion drug

    November 20, 2025

    strategies to destigmatize abortion in Ireland and Poland < SRHM

    November 20, 2025
  • Pregnancy

    HPP: Homeless Prenatal Program

    December 2, 2025

    A must-add item for any pregnancy checklist

    December 1, 2025

    Ons Jabeur announces pregnancy and takes a break from tennis

    November 29, 2025

    Faith-filled support for an empowering birth

    November 28, 2025

    When should you stop exercising while pregnant?

    November 27, 2025
  • Nutrition

    Women’s Holiday Gift Guide 2025 + $450+ Giveaway!

    December 1, 2025

    High-Protein Ground Beef Mexican Stir-Fry (4 Ways)

    November 30, 2025

    Lemon Poppyseed Muffins (kid-approved and packed with protein)

    November 30, 2025

    Best Foods for Liver Health: Top Nutrient Sources

    November 27, 2025

    Is Berberine and Fiber the Ultimate GLP-1 Powerhouse Combination?

    November 26, 2025
  • Fitness

    Dumbbell pullover: Proper form and benefits

    December 1, 2025

    Holiday Gift Guide for Wellness, Fitness and Biohacking

    November 30, 2025

    7 Things You Can Stop Worrying About – Nerd Fitness

    November 30, 2025

    Confessions of an Introverted Strength Coach – Tony Gentilcore Revisited

    November 29, 2025

    10 heartfelt mental health tips for the holidays

    November 29, 2025
  • Recommended Essentials
Healthtost
Home»Men's Health»What is more dangerous, road bike or mountain biking?
Men's Health

What is more dangerous, road bike or mountain biking?

healthtostBy healthtostSeptember 30, 2025No Comments5 Mins Read
Facebook Twitter Pinterest LinkedIn Tumblr Reddit WhatsApp Email
What Is More Dangerous, Road Bike Or Mountain Biking?
Share
Facebook Twitter LinkedIn Pinterest WhatsApp Email

An annual study reveals that road cyclists are experiencing more serious injuries than mountain cyclists, with older riders with greater risk, reshaping the way in which clinics and public health experts see cycling safety.

Study: Road cycling causes more serious injuries than mountain biking. Credit Picture: Real Sports Photos / Shutterstock

In a recent study published in the magazine Scientific reportsThe researchers investigated these particular risk associations of the two most popular bike, road cycling and mountain cycling branches. The prospective study used data from 149 cyclists who were treated in a wound center for a period of one year.

The findings of the study revealed that while mountain cycling accidents were more than twice as frequent, road cycling crashes resulted in significantly more serious injuries, as measured by the rating of the severity of injuries (ISS). Road cyclists suffered more serious head injuries, and the only death of the cova occurred on a head trauma cyclist with a head trauma. Car collisions were also more common among road bikes. In addition, the study identified a positive correlation between the severity of age and injury (elderly riders suffer from the most serious injuries), especially for road cyclists, highlighting a key risk factor for this growing demographic.

Background

Cycling has been scientifically validated to provide various health and environment benefits, including improved cardiovascular capacity, reduced carbon emissions and reduced traffic congestion. Therefore, cycling has seen a significant increase in world popularity, especially after the recent Covid-19 pandemic.

However, as cycle adoption increases, concerns about safety and prevention of injuries. The two most important cycles of cycling, mountain biking and road cycling, have separate environments and challenges. The first includes navigation on non -insured trails with technical barriers, such as rocks and roots, at lower speeds. Road cycling, on the other hand, takes place on paved roads at higher speeds, often alongside car traffic.

While previous research has identified common patterns of injury on general cycling, few studies have directly compared the frequency and severity of injuries between these two very different cycling styles. Understanding these differences is vital to adapting medical answers to specific injuries, improving road safety protocols and training a rapidly growing rider community.

For the study

The present study faces these knowledge gaps by conducting an observation perspective (one year) between November 2020 and October 2021 in Barcelona, ​​Spain. The study participated in all adult cyclists (18 to 77 years) who presented in the emergency injury with cycling -related injury, resulting in a final 149 sampling study group (12% women, middle age, 44.8 years).

The collection of study data included the social dwellings of each participant, medical health records and cycling information. Cycling information included detailed reports of the type of cycling (road or mountain), the mechanism and events of the conflict and the use of security equipment (helmet, lights). At the same time, the Look forward toA standard anatomical scoring system ranging from 0 (without injury) to 75 (lethal) was used to quantify the severity of each participating clinically involved.

Statistical analyzes were held in accordance with the International Congress on Reconstruction (United) Subject E9 (CPMP/Ich/363/96) and included both descriptive statistics (for quantitative variables) and models of multi -capacity reflux.

Study findings

The findings of the study have shown a clear, submissions of a special divergence both in the frequency of injuries and in severity. When examining the injury only, mountain biking accidents were much more common, representing 67.1% (100) of 149 cases, more than twice the 32.9% (49) from road cycling.

The findings were reversed when investigating the severity of injuries, with analyzes to appreciate the median Look forward to For road bikes to be 6 (Interquartile range, 3-10), statistically higher than median Look forward to from 4 (area between quadrants, 2-7.5) for mountain cyclists (p = 0.039). Together, these findings prove that while more mountain bike injuries occur in this wound center, when they occur, road cycling can lead to a more harm than horseback riding.

Finally, the study clarifies a positive correlation between the severity of age and injury, especially for road cyclists. These variables have shown a positive correlation, which means that older riders suffered more serious injuries. For each additional year, a street cyclist Look forward to It increased on average 0.20 points, more than twice the increase of 0.09 points observed on mountain cyclists.

There were no significant differences between the two groups at the level of classification, the need for surgery or the residence duration of the Emergency Department. The upper extremities were the most often injured area of ​​the body in both groups.

Conclusions

The present study contributes to informing the first correspondents, clinical doctors, and the developing cycling of special compounds observed in the two most popular cycling sub -levels, stressing that while more or more injuries to the mountain bike were observed, Road accidents.

The findings emphasize the importance of recognizing the distinct profiles of different cycling branches in emergency medical and public health. The positive correlation between older age and the severity of injuries between road bikes is a particularly critical finding, underlining a vulnerable and growing rider population.

Particularly for clinical doctors, the present study emphasizes the need for a higher suspicion and enhanced control for serious trauma to road cyclists, especially those occurring in older people, to ensure that this high -risk population receives the appropriate level of care.

These findings represent correlations from a study of a center -free center and may not be generalized in other populations. The comparative risk between cycling branches cannot be inferred from this data set.

Magazine report:

  • Martínez-Sañudo, L., Verdaguer-Figuerola, A., Martínez-Carreres, L., García-Giménez, S., Cueva-Sevieri, e. Road cycling causes more serious injuries than mountain biking. Scientific reports15 (1). DOI-10.1038/S41598-025-17754-Z.
Bike biking dangerous mountain road
bhanuprakash.cg
healthtost
  • Website

Related Posts

Why potatoes and cereals cannot replace each other in a healthy diet

December 1, 2025

Kids and teens go full throttle on e-bikes as federal surveillance stalls

November 30, 2025

Staying Slim: Is Exercise or Healthy Eating More Effective?

November 27, 2025

Leave A Reply Cancel Reply

Don't Miss
Pregnancy

HPP: Homeless Prenatal Program

By healthtostDecember 2, 20250

How the Prenatal Homeless Program helps moms-to-be We have officially started #SpreadTheGooda giving back initiative…

Nasal bacteria influence Staphylococcus aureus colonization

December 2, 2025

Therapeutic innovations based on triaptosis could offer renewed hope to cancer patients

December 2, 2025

Conquer your holiday hustle: Celebrate without compromising your fitness goals

December 1, 2025
Stay In Touch
  • Facebook
  • Twitter
  • Pinterest
  • Instagram
  • YouTube
  • Vimeo
TAGS
Baby benefits body brain cancer care Day Diet disease exercise finds Fitness food Guide health healthy heart Improve Life Loss Men mental Natural Nutrition Patients People Pregnancy protein research reveals risk routine sex sexual Skin study Therapy Tips Top Training Treatment ways weight women Workout
About Us
About Us

Welcome to HealthTost, your trusted source for breaking health news, expert insights, and wellness inspiration. At HealthTost, we are committed to delivering accurate, timely, and empowering information to help you make informed decisions about your health and well-being.

Latest Articles

HPP: Homeless Prenatal Program

December 2, 2025

Nasal bacteria influence Staphylococcus aureus colonization

December 2, 2025

Therapeutic innovations based on triaptosis could offer renewed hope to cancer patients

December 2, 2025
New Comments
    Facebook X (Twitter) Instagram Pinterest
    • About Us
    • Contact Us
    • Privacy Policy
    • Terms and Conditions
    • Disclaimer
    © 2025 HealthTost. All Rights Reserved.

    Type above and press Enter to search. Press Esc to cancel.