Browsing: Trainer
Vanessa is still one of our incredible graduates of our pregnancy pregnancy and the course of exercise after childbirth to…
The existence of a personal pregnancy trainer includes a combination of gymnastics expertise, specialized knowledge of prenatal and postnatal exercise…
5 common yoga myths -thew: what is yoga really and who is for Yoga has been popular in recent decades,…
Bobby Rich competed in Judo for Team GB and is a BJJ Blackbelt, but is also grabbing headlines as the…
I became a personal trainer and coach in 2002. Shows like Alias and 24 was all the rage, *NSYNC still…
Svava Sigbertsdottir is a Personal Trainer with an extensive client base and creator of the Viking Method. BA in dance,…
It’s no secret that regular exercise is key to a healthy life, but finding the time and motivation can be…
last update May 10, 2024 (originally published February 26, 2019) His “standard” image one The exercise professional is constantly evolving,…
Not reaching your workout goals? Want to start working out but not sure where to start? If so, you…
Bennett guided Wellness and Figure professional bodybuilders through a shoulder routine.Last updated on March 28, 2024 On March 25, 2024,…