Browsing: reduce
The new analysis shows that matching a low -level diet with eating habits reduces cardiovascular risk by more than 14%,…
The Yerkes-Dodson law teaches us that there is an optimal level of stress (“stimulation”) associated with improving our mental/physical performance,…
A new pilot study by UBC Okanagan and the University of Thompson Rivers examined how much medically supervised use of…
Smiles are almost everywhere – in our drinking water, in our home products, and even in our minds. With the…
Reading: 3 minutes They may appear after nights of endless laughter, early in the morning they are chasing dreams, or…
The study reveals that how we think On being alone – shaped by the media and public health campaigns -…
Breathing is something we do without thinking. it keeps us alive. But there is much more to this most basic…
With over 10 years experience as a Naturopath working in reproductive health, fertility, prenatal and postnatal care, Lisa Murdoch…
Belly fat is more than just an aesthetic concern. It is a predictor of heart disease, type 2 diabetes, insulin…
Although calorie labels did not limit intake, they did make customers more mindful of calories and a little better at…