Close Menu
Healthtost
  • News
  • Mental Health
  • Men’s Health
  • Women’s Health
  • Skin Care
  • Sexual Health
  • Pregnancy
  • Nutrition
  • Fitness
What's Hot

The Vaccine Table reviews Covid, measles, hepatitis B instructions

September 19, 2025

Toddles pose potential risks to bone health

September 18, 2025

60 minutes Barbell training for total body power

September 18, 2025
Facebook X (Twitter) Instagram
  • About Us
  • Contact Us
  • Privacy Policy
  • Terms and Conditions
  • Disclaimer
Facebook X (Twitter) Instagram
Healthtost
SUBSCRIBE
  • News

    Toddles pose potential risks to bone health

    September 18, 2025

    Sanitary care cuts threaten household solutions to farm doctor’s deficiencies

    September 18, 2025

    The loss of basal y chromosome gene causes infertility in male mice

    September 17, 2025

    More than 4 hours of television daily? Watch your cognitive health

    September 17, 2025

    Prenatal exposure to analgesic opioids not linked to increased risk of autism or ADHD

    September 16, 2025
  • Mental Health

    How to avoid seeing annoying content in social media and protecting your tranquility

    September 16, 2025

    Adding more green space to a campus is a simple, cheap and healthy way to help millions of students with anxiety and depressed college

    September 7, 2025

    Do weigh weighted blankets for stress? Here they show the items

    September 2, 2025

    Pharmaceutical cannabis is most often prescribed for pain, anxiety and sleep. Here they say the items

    August 29, 2025

    How to deal with loss – Talkspace

    August 26, 2025
  • Men’s Health

    60 minutes Barbell training for total body power

    September 18, 2025

    The best foods to enhance happiness after 50, according to the new UK study

    September 17, 2025

    How Hollywood’s obsession with ‘dry appearance’ hurts men and boys

    September 16, 2025

    The hidden biology of addiction and cancer

    September 16, 2025

    5 tips to stay healthy and avoid germs – Dr. Ardyce Yik ND

    September 12, 2025
  • Women’s Health

    Easy and healthy Airbnb recipes for travel

    September 18, 2025

    Be bodywise hair care routine for women to support healthy growth

    September 17, 2025

    The story of faith: living with durability

    September 16, 2025

    Right dilaics for hemorrhoids, anal stenosis, slits and pelvic f – vuvatech

    September 14, 2025

    Art and creativity for healing internal wounds

    September 13, 2025
  • Skin Care

    Top Aesthetics in Philadelphia About aesthetics

    September 18, 2025

    Broken capillaries and redness: treatments that really work

    September 18, 2025

    8 Ways to Fight acne with cosmetic dermatology

    September 17, 2025

    Selecting your glow: Facial Oxygen against a microdican Joanna Vargas

    September 16, 2025

    How to locate eczema activates in school and stop flares

    September 16, 2025
  • Sexual Health

    The Vaccine Table reviews Covid, measles, hepatitis B instructions

    September 19, 2025

    Taking control of cervical cancer – Sexual Health Research Laboratory

    September 18, 2025

    What do sexual health professionals need to know – Sexual Health Alliance

    September 17, 2025

    A short story of online misogyny

    September 14, 2025

    What is causing your low sexual movement?

    September 14, 2025
  • Pregnancy

    Will my baby show if I’m overweight?

    September 18, 2025

    Strong or something more? Understanding your child under behavior – Podcast EP 186

    September 17, 2025

    How can portable devices convert pregnancy monitoring

    September 16, 2025

    What can your child’s moon phase show you at birth

    September 13, 2025

    EDD PC: accurately identify the best date and conception of your pregnancy

    September 12, 2025
  • Nutrition

    Is the aging of your bowel faster than you? See how to improve it

    September 18, 2025

    Greek tuna salad • Kath eats

    September 18, 2025

    Fiber or low fodmap for sibo?

    September 17, 2025

    Herbs and Spices: Nature’s immunists

    September 16, 2025

    Priority to sleep for better health

    September 16, 2025
  • Fitness

    Power Training for Marathon Runners: Build strength and prevent injuries

    September 18, 2025

    Core Workout for Runners – The Fitnessista

    September 18, 2025

    4 training strategies for busy parents

    September 17, 2025

    (Others) most important three words in power and preparation – Tony Gentilcore

    September 17, 2025

    Sleep deprivation and its impact on mental health

    September 16, 2025
Healthtost
Home»Nutrition»Roast Beets and Potatoes – Nourish Nutrition Blog (small batch)
Nutrition

Roast Beets and Potatoes – Nourish Nutrition Blog (small batch)

healthtostBy healthtostAugust 24, 2024No Comments6 Mins Read
Facebook Twitter Pinterest LinkedIn Tumblr Reddit WhatsApp Email
Roast Beets And Potatoes Nourish Nutrition Blog (small Batch)
Share
Facebook Twitter LinkedIn Pinterest WhatsApp Email
roasted winter vegetables on a plate with ingredients surrounding it
roasted winter vegetables with parsley on a plateroasted winter vegetables with parsley on a plate

One of my favorite ways to prepare vegetables is to roast them, so roast beets and potatoes with carrots for a great vegetable side dish. All you need is 10 minutes of prep time and 40 minutes of hands-free cooking time.

roasted winter vegetables on a plate with ingredients in the background

[This roast beets and potatoes recipe was originally posted in November 2017. It has been updated with cooking instructions, expert tips, FAQ, related recipes, and ways to repurpose/use up ingredients]

Make cooking for someone much easier by cooking batches of side dishes. Make easy roasted beets and potatoes in advance and even easier:

  • cutting vegetables in advance to throw on a baking sheet OR buy them pre-cut
  • season with a little fat and spices
  • throw them in the oven and let the oven do all the work.

You can chop and prepare the veggies as the oven preheats, then throw them in the oven and make the rest of my meal OR take some chores out of the way while these babies cook themselves. Plus, they still reheat pretty well.

To make these roasted beets and potatoes even more versatile, just season them with salt and pepper and oil and add extra seasoning when you eat them. This way you can make one type of vegetable and add it to a few dishes during the week.

Ingredients

Scroll down on the Roasted Beets and Potatoes recipe card for the amounts of each ingredient, but here’s a quick visual + description of what’s in this recipe.

  • Beetroot: Use any color of uncooked beets.
  • Potatoes: I would suggest russet or yukon gold potatoes. You can also do a mix of potatoes and sweet potatoes (I did this because I had both)
  • Additional virgin olive oil
  • Italian spice: Change to fresh herbs, herbs de Provence, etc. Or skip the seasoning if you cook batches of these potatoes for a few different dishes. You can add flavoring later so it goes well with what you’re eating.

Storage/Reheating Tips

Store roasted beets and potatoes in an airtight container in the refrigerator for about a week. Reheat in oven or grill or microwave.

I wouldn’t recommend freezing leftover roasted beets and potatoes unless you plan to throw them into a soup or something. The texture, especially of potatoes, will change when frozen.

Substitutions/Tips

  • The vegetables will cook evenly when they are all cut to about the same size.
  • Replace the Italian seasoning with other dried herbs or fresh herbs. For example, you could make roasted beets and potatoes with rosemary.
  • Pour oil and seasonings over vegetables in a mixing bowl. This will ensure that all the vegetables are evenly coated with oil and seasonings. Plus, there will be no extra oil in the pan to burn. But if you’re lazy like me, tossing them in the pan is fine.
  • Add some sausage to the roasted beets and potatoes with 7-10 minutes left in the cooking time for a really quick and easy dinner. Or add other proteins listed below.
  • Other great extras: sausage/shrimp, tofu cubes, broccoli, onions, fresh herbs would all be great with roasted beets and potatoes.

FAQ

Can you roast beets and potatoes together?

You can bake them together, like in this recipe for roasted beets and potatoes. Cut your vegetables into similar sizes and they should cook at about the same time.

Can you cook frozen vegetables?

I hear you can. The internet says to bake them at 375 degrees for 15-20 minutes. I’ll have to try it and get back to you.

Why are my roasted vegetables mushy?

Vegetables can become mushy if too much steam builds up, such as when you cover roasting vegetables. The best way to roast them is in a pan with a low rim and not covered like these roasted beets and potatoes.

roasted winter vegetables on a plate with ingredients surrounding itroasted winter vegetables on a plate with ingredients surrounding it

What to do with leftover materials?

When you cook for one, you often have leftover produce, cans of any ingredients, etc. Here are some ideas on how to use leftover materials. It will help you save money by wasting less ingredients.

  • Potatoes: Cheesy Garlic Mashed Potatoes, Instant Pot Steamed Potatoes or Potato Salad with Bacon, Instant Pot Potatoes and Carrots.
  • Beetroot: Beetroot and Arugula Salad, Cucumber Beet Salad or Simple Instant Pot Steamed Beetroot
  • carrots: Apple Fried Pork Chops, Delicata Zucchini Soup, White Bean and Farro Bowl, Dill Pickled Carrots, Carrot Cucumber Salad, or IP Mushroom Chicken Soup

Did you make these roasted beets and potatoes? Leave me a comment and a rating to share how they turned out!

Roasted beets, potatoes and carrots on the plateRoasted beets, potatoes and carrots on the plate

Roasted beets and potatoes (small batch)

One of my favorite ways to prepare vegetables is to roast them. Try roasting beets and potatoes with carrots. All you need is 10 minutes of prep time and 40 minutes of cooking time for this small batch of vegetables.

Imprint
Brooch
Price

Course: Appetizer

Kitchen: American

Preparation time: 10 minutes minutes

Cooking time: 40 minutes minutes

Total time: 50 minutes minutes

Portions: 2 people

Author: Rebecca Clyde MS, RDN

Instructions

  • Preheat the oven to 425 degrees. Cut all vegetables (1 carrot, 2 beets, ½ lb yukon gold potatoes) into similar sized pieces. Put all the vegetables in a baking dish.

  • Pour olive oil over the vegetables, sprinkle the vegetables with spices. Toss with clean hands or spatula to coat vegetables evenly with oil and seasonings.

  • Bake for 30-40 minutes. Turn the vegetables ½ way. Prick the potato or beet with a fork to make sure it’s done. If the fork goes in and slides easily, the vegetables are done.

Notes

  • The vegetables will cook evenly when they are all cut to about the same size.
  • Pour oil and seasonings over vegetables in a mixing bowl. This will ensure that all the vegetables are evenly coated with oil and seasonings. Plus, there will be no extra oil in the pan to burn. But if you’re lazy like me, tossing them in the pan is fine.
  • Add some sausages to the pan with 7-10 minutes left in the cooking time for a really quick and easy dinner. Or add other proteins listed above.

Want some time-saving tips to get recipes like these Roasted Beets and Potatoes in your inbox? Click here to download Cooking Tips for One-Time Savings.

The recipes are great, but you’ll need a simple 3-step process to create a meal plan that will make cooking easy and help you stop wasting food. Check this out expertly developed meal planning guide to get started.

batch Beets Blog Nourish Nutrition potatoes Roast Small
bhanuprakash.cg
healthtost
  • Website

Related Posts

Is the aging of your bowel faster than you? See how to improve it

September 18, 2025

Greek tuna salad • Kath eats

September 18, 2025

Fiber or low fodmap for sibo?

September 17, 2025

Leave A Reply Cancel Reply

Don't Miss
Sexual Health

The Vaccine Table reviews Covid, measles, hepatitis B instructions

By healthtostSeptember 19, 20250

Three major vaccines are ready for review – and experts say they are likely to…

Toddles pose potential risks to bone health

September 18, 2025

60 minutes Barbell training for total body power

September 18, 2025

Easy and healthy Airbnb recipes for travel

September 18, 2025
Stay In Touch
  • Facebook
  • Twitter
  • Pinterest
  • Instagram
  • YouTube
  • Vimeo
TAGS
Baby benefits body brain cancer care Day Diet disease exercise finds Fitness food Guide health healthy heart Improve Life Loss Men mental Natural Nutrition Patients Pregnancy protein research reveals risk routine sex sexual Skin study Therapy time Tips Top Training Treatment ways weight women Workout
About Us
About Us

Welcome to HealthTost, your trusted source for breaking health news, expert insights, and wellness inspiration. At HealthTost, we are committed to delivering accurate, timely, and empowering information to help you make informed decisions about your health and well-being.

Latest Articles

The Vaccine Table reviews Covid, measles, hepatitis B instructions

September 19, 2025

Toddles pose potential risks to bone health

September 18, 2025

60 minutes Barbell training for total body power

September 18, 2025
New Comments
    Facebook X (Twitter) Instagram Pinterest
    • About Us
    • Contact Us
    • Privacy Policy
    • Terms and Conditions
    • Disclaimer
    © 2025 HealthTost. All Rights Reserved.

    Type above and press Enter to search. Press Esc to cancel.