Close Menu
Healthtost
  • News
  • Mental Health
  • Men’s Health
  • Women’s Health
  • Skin Care
  • Sexual Health
  • Pregnancy
  • Nutrition
  • Fitness
  • Recommended Essentials
What's Hot

How to support your hormones, gut health and metabolism the right way

March 3, 2026

Penn State study links family structure to lower ADHD symptoms

March 3, 2026

How to find the right deodorant for smelly armpits

March 3, 2026
Facebook X (Twitter) Instagram
  • About Us
  • Contact Us
  • Privacy Policy
  • Terms and Conditions
  • Disclaimer
Facebook X (Twitter) Instagram
Healthtost
SUBSCRIBE
  • News

    Penn State study links family structure to lower ADHD symptoms

    March 3, 2026

    Scientists have proposed a new theory of brain development

    March 2, 2026

    Prediction of disease intensity through genomic risk

    March 2, 2026

    Continued NIH investment fuels TMJ pain research

    March 1, 2026

    NIH Grants Evaluation of Expanded Medicare Advantage Benefits

    March 1, 2026
  • Mental Health

    Is It Sadness or Depression? Understand it…

    March 1, 2026

    Teen anxiety linked to sugary drinks – new research

    February 28, 2026

    Self-Care Guided Journal For Moms

    February 26, 2026

    Forgiveness isn’t always easy, but studies show it can help you flourish

    February 24, 2026

    50 Inspirational Ways to Navigate Your Life by Susie Hall

    February 22, 2026
  • Men’s Health

    How to find the right deodorant for smelly armpits

    March 3, 2026

    The Case for Weightlifting Shoes

    March 2, 2026

    The Secret to Saving Humanity: What We Must Do Now

    March 2, 2026

    40 Minute Lower Body Workout: A leg muscle building session

    February 26, 2026

    Colonoscopy and FIT at age 60 catch colon cancer earlier

    February 24, 2026
  • Women’s Health

    How to protect face from Holi colors safely

    March 3, 2026

    Jocelyn Elders: A Legacy Better Than the Title

    March 1, 2026

    10 Ways to Calm Your Cortisol and Get Your Energy Back as a Busy Woman

    February 27, 2026

    Is trauma therapy right for you? Signs that you may benefit from specialized care

    February 27, 2026

    The connection between mental health and heart health

    February 25, 2026
  • Skin Care

    6 Marketing Myths About Caffeine’s Skin Benefits

    March 3, 2026

    Polydioxanone (PDO) Histological Analysis Threads: Differentiating neocollagenesis from the fibrous foreign body response

    February 28, 2026

    The Pharmacist’s Guide to Reversing Cellular

    February 26, 2026

    Sudoku skin care device ⭐️

    February 26, 2026

    Exosome Facelift Facial in NYC: The Advanced Skin Renewal Treatment at

    February 24, 2026
  • Sexual Health

    The discussion of the Epstein files is mistaken for pedophilia and power

    March 2, 2026

    Survival strategies and health effects in forced displacement

    March 1, 2026

    How Intense Competition and Intimacy Tuning Are Elevating Modern TV Romance — Alliance for Sexual Health

    February 28, 2026

    New type of Mpox diagnosed in England

    February 25, 2026

    Jesse Jackson opened the doors for black women in politics

    February 22, 2026
  • Pregnancy

    Endy Mattress Review: An Honest Look After 4 Months

    March 1, 2026

    Does bed rest prevent premature labor? New research says no

    March 1, 2026

    Is cervical cancer curable if caught early? Know the Facts

    February 27, 2026

    Management of abdominal problems during pregnancy

    February 26, 2026

    10 Ways Second Trimester Moms Can Easily Prepare Your Home

    February 25, 2026
  • Nutrition

    How to support your hormones, gut health and metabolism the right way

    March 3, 2026

    How the microbiome drives symptoms

    March 2, 2026

    Because cutting back on sugar actually makes you crave it more

    March 1, 2026

    5-ingredient skillet dinner recipe

    February 26, 2026

    Slow Cooker Gochujang Chicken Sandwich (Mild and Family Friendly)

    February 26, 2026
  • Fitness

    200: Autoimmune Healing, Nervous System Safety, and the Biggest Mistakes I Made on My Health Journey

    March 1, 2026

    10 Powerful Emotional Benefits of Weight Training

    February 28, 2026

    7 simple strength exercises that protect your back and improve balance after 40

    February 28, 2026

    Inside the OPEX Method Week 5: Anaerobic training, “pain” and when it really makes sense

    February 26, 2026

    Exercise, prevention and modern therapy for healthy circulation

    February 26, 2026
  • Recommended Essentials
Healthtost
Home»Nutrition»Roast Beets and Potatoes – Nourish Nutrition Blog (small batch)
Nutrition

Roast Beets and Potatoes – Nourish Nutrition Blog (small batch)

healthtostBy healthtostAugust 24, 2024No Comments6 Mins Read
Facebook Twitter Pinterest LinkedIn Tumblr Reddit WhatsApp Email
Roast Beets And Potatoes Nourish Nutrition Blog (small Batch)
Share
Facebook Twitter LinkedIn Pinterest WhatsApp Email
roasted winter vegetables on a plate with ingredients surrounding it
roasted winter vegetables with parsley on a plateroasted winter vegetables with parsley on a plate

One of my favorite ways to prepare vegetables is to roast them, so roast beets and potatoes with carrots for a great vegetable side dish. All you need is 10 minutes of prep time and 40 minutes of hands-free cooking time.

roasted winter vegetables on a plate with ingredients in the background

[This roast beets and potatoes recipe was originally posted in November 2017. It has been updated with cooking instructions, expert tips, FAQ, related recipes, and ways to repurpose/use up ingredients]

Make cooking for someone much easier by cooking batches of side dishes. Make easy roasted beets and potatoes in advance and even easier:

  • cutting vegetables in advance to throw on a baking sheet OR buy them pre-cut
  • season with a little fat and spices
  • throw them in the oven and let the oven do all the work.

You can chop and prepare the veggies as the oven preheats, then throw them in the oven and make the rest of my meal OR take some chores out of the way while these babies cook themselves. Plus, they still reheat pretty well.

To make these roasted beets and potatoes even more versatile, just season them with salt and pepper and oil and add extra seasoning when you eat them. This way you can make one type of vegetable and add it to a few dishes during the week.

Ingredients

Scroll down on the Roasted Beets and Potatoes recipe card for the amounts of each ingredient, but here’s a quick visual + description of what’s in this recipe.

  • Beetroot: Use any color of uncooked beets.
  • Potatoes: I would suggest russet or yukon gold potatoes. You can also do a mix of potatoes and sweet potatoes (I did this because I had both)
  • Additional virgin olive oil
  • Italian spice: Change to fresh herbs, herbs de Provence, etc. Or skip the seasoning if you cook batches of these potatoes for a few different dishes. You can add flavoring later so it goes well with what you’re eating.

Storage/Reheating Tips

Store roasted beets and potatoes in an airtight container in the refrigerator for about a week. Reheat in oven or grill or microwave.

I wouldn’t recommend freezing leftover roasted beets and potatoes unless you plan to throw them into a soup or something. The texture, especially of potatoes, will change when frozen.

Substitutions/Tips

  • The vegetables will cook evenly when they are all cut to about the same size.
  • Replace the Italian seasoning with other dried herbs or fresh herbs. For example, you could make roasted beets and potatoes with rosemary.
  • Pour oil and seasonings over vegetables in a mixing bowl. This will ensure that all the vegetables are evenly coated with oil and seasonings. Plus, there will be no extra oil in the pan to burn. But if you’re lazy like me, tossing them in the pan is fine.
  • Add some sausage to the roasted beets and potatoes with 7-10 minutes left in the cooking time for a really quick and easy dinner. Or add other proteins listed below.
  • Other great extras: sausage/shrimp, tofu cubes, broccoli, onions, fresh herbs would all be great with roasted beets and potatoes.

FAQ

Can you roast beets and potatoes together?

You can bake them together, like in this recipe for roasted beets and potatoes. Cut your vegetables into similar sizes and they should cook at about the same time.

Can you cook frozen vegetables?

I hear you can. The internet says to bake them at 375 degrees for 15-20 minutes. I’ll have to try it and get back to you.

Why are my roasted vegetables mushy?

Vegetables can become mushy if too much steam builds up, such as when you cover roasting vegetables. The best way to roast them is in a pan with a low rim and not covered like these roasted beets and potatoes.

roasted winter vegetables on a plate with ingredients surrounding itroasted winter vegetables on a plate with ingredients surrounding it

What to do with leftover materials?

When you cook for one, you often have leftover produce, cans of any ingredients, etc. Here are some ideas on how to use leftover materials. It will help you save money by wasting less ingredients.

  • Potatoes: Cheesy Garlic Mashed Potatoes, Instant Pot Steamed Potatoes or Potato Salad with Bacon, Instant Pot Potatoes and Carrots.
  • Beetroot: Beetroot and Arugula Salad, Cucumber Beet Salad or Simple Instant Pot Steamed Beetroot
  • carrots: Apple Fried Pork Chops, Delicata Zucchini Soup, White Bean and Farro Bowl, Dill Pickled Carrots, Carrot Cucumber Salad, or IP Mushroom Chicken Soup

Did you make these roasted beets and potatoes? Leave me a comment and a rating to share how they turned out!

Roasted beets, potatoes and carrots on the plateRoasted beets, potatoes and carrots on the plate

Roasted beets and potatoes (small batch)

One of my favorite ways to prepare vegetables is to roast them. Try roasting beets and potatoes with carrots. All you need is 10 minutes of prep time and 40 minutes of cooking time for this small batch of vegetables.

Imprint
Brooch
Price

Course: Appetizer

Kitchen: American

Preparation time: 10 minutes minutes

Cooking time: 40 minutes minutes

Total time: 50 minutes minutes

Portions: 2 people

Author: Rebecca Clyde MS, RDN

Instructions

  • Preheat the oven to 425 degrees. Cut all vegetables (1 carrot, 2 beets, ½ lb yukon gold potatoes) into similar sized pieces. Put all the vegetables in a baking dish.

  • Pour olive oil over the vegetables, sprinkle the vegetables with spices. Toss with clean hands or spatula to coat vegetables evenly with oil and seasonings.

  • Bake for 30-40 minutes. Turn the vegetables ½ way. Prick the potato or beet with a fork to make sure it’s done. If the fork goes in and slides easily, the vegetables are done.

Notes

  • The vegetables will cook evenly when they are all cut to about the same size.
  • Pour oil and seasonings over vegetables in a mixing bowl. This will ensure that all the vegetables are evenly coated with oil and seasonings. Plus, there will be no extra oil in the pan to burn. But if you’re lazy like me, tossing them in the pan is fine.
  • Add some sausages to the pan with 7-10 minutes left in the cooking time for a really quick and easy dinner. Or add other proteins listed above.

Want some time-saving tips to get recipes like these Roasted Beets and Potatoes in your inbox? Click here to download Cooking Tips for One-Time Savings.

The recipes are great, but you’ll need a simple 3-step process to create a meal plan that will make cooking easy and help you stop wasting food. Check this out expertly developed meal planning guide to get started.

batch Beets Blog Nourish Nutrition potatoes Roast Small
bhanuprakash.cg
healthtost
  • Website

Related Posts

How to support your hormones, gut health and metabolism the right way

March 3, 2026

How the microbiome drives symptoms

March 2, 2026

Because cutting back on sugar actually makes you crave it more

March 1, 2026

Leave A Reply Cancel Reply

Don't Miss
Nutrition

How to support your hormones, gut health and metabolism the right way

By healthtostMarch 3, 20260

A Hormonally Smart Approach to Intermittent Fasting in Perimenopause and BeyondAuthor: Megan BarefootIf there’s one…

Penn State study links family structure to lower ADHD symptoms

March 3, 2026

How to find the right deodorant for smelly armpits

March 3, 2026

How to protect face from Holi colors safely

March 3, 2026
Stay In Touch
  • Facebook
  • Twitter
  • Pinterest
  • Instagram
  • YouTube
  • Vimeo
TAGS
Baby benefits body brain cancer care Day Diet disease exercise finds Fitness food Guide health healthy heart Improve Life Loss Men mental Natural Nutrition Patients People Pregnancy protein research reveals risk routine sex sexual Skin study Therapy Tips Top Training Treatment ways weight women Workout
About Us
About Us

Welcome to HealthTost, your trusted source for breaking health news, expert insights, and wellness inspiration. At HealthTost, we are committed to delivering accurate, timely, and empowering information to help you make informed decisions about your health and well-being.

Latest Articles

How to support your hormones, gut health and metabolism the right way

March 3, 2026

Penn State study links family structure to lower ADHD symptoms

March 3, 2026

How to find the right deodorant for smelly armpits

March 3, 2026
New Comments
    Facebook X (Twitter) Instagram Pinterest
    • About Us
    • Contact Us
    • Privacy Policy
    • Terms and Conditions
    • Disclaimer
    © 2026 HealthTost. All Rights Reserved.

    Type above and press Enter to search. Press Esc to cancel.