It is an issue that will be combined with myths and misinformation. Despite what pop culture indicates, sexual satisfaction is much more than size. But if you are looking for ways to improve your own, what are the real choices?
The most important – is there safe Methods that really work?
Let’s dive.
What is the average size?
On average, a loose penis has a length of 3.61 inches and 3.67 inches on a perimeter, while an upright penis is an average of 5.17 inches in length and 4.59 inches in perimeter.
Thanks to the unrealistic depictions in porn, many people develop oblique perceptions of penis size and feel they do not count. The truth? It is mainly genetic. Myths like “masturbation affects penis size” have no scientific support – so there is nothing to worry about.
This is what some techniques claim to offer moderate size increases. Let us submit three common methods and their effectiveness.
1.
This method requires a simple but effective tool: a penis pump.
A penis pump is a cylindrical device that fits around the shaft, using a gap to enhance blood flow. Instead of constant pumping, place it, let it do its job for a few minutes and then remove it.
The immediate result? Engorgement. Over time, with consistent use, you may see moderate profits as increased blood flow helps to stimulate veins, improve traffic and give your penis a slightly fuller look – think of it as a vascular workout your system.
I have worked with Baththat uses by water -based water boats instead of air. Traditional air pumps can cause chafing or bruising, while aquatic offers a more gentle, more consistent experience with safer results. Users report long -term results after 2 months of use:
- 81% of users reported better erections or size profits
- Most users report improved libido
- Most users report improved trust
- Most users report real size improvements and many more
You can use water boats In the shower for simplicity and privacy. Just place it on the penis, create the gap, wait for three minutes and you are one step closer to natural profits.
2. Jelqing and Penis extends
Jelqing is a technique that manually includes the penis for creating micro-tears on the web, with the idea that it expands as it heals.
While jokes (especially in Reddit) claim success, there are no reliable scientific evidence to support its effectiveness. Most importantly, urologists generally do not recommend it – they are very aggressive can lead to permanent damage. Proceed with care.
Disclaimer off -road responsibilities, Jelqing is not difficult. The basic move is:
- Apply the lubricant to your phenomenal or semi-eec penis
- Make OK sign with your thumb and index
- Keep it tight at the base of your shaft (this hand never moves)
- Make another tight ok sign with your other hand
- During 5-7 seconds, slowly move this second hand from base to edge, pushing your penis and gently stretching the
Repeat for a specified number of repetitions. Most people start with 10-20 strokes.
It sounds much like masturbation, but the feeling is more like the “milking”-less than a downward motion, than a long lower stroke from the base of the shaft to an end. Anecdotes say you can increase up to half an inch in length if performed daily (don’t overdo it) in a few weeks.
Now keep in mind: people who try to increase penis size often try to try multiple methods at the same time. So if you see shiny reports on the internet, stay skeptical. Without quality studies, we cannot really know with certainty. And while there are traction devices out there, they are usually used to correct curvature, not length. So if you are going to try Jelqing, use your hand.
3. Pills and creams
Let’s cut the hunt: they don’t work.
Yes, there is a drug of erectile dysfunction and helps to create and maintain erection. But this is not the same as the development of your body part, permanently.
What about creams? Well, the penis cannot absorb substances that change the size through the skin. Local products do not affect the deeper tissues and worse, some of them contain infectious substances! As you can imagine, these are not good for you.
While pills and creams for penile enlargement have zero efficiency, here are some safe methods that improve the appearance of your penis.
Manscaping: Shaving or cutting your pubic hair is free, easy and will help your penis stand out.
Weight loss: As you get older, you tend to gain fat in the area in front of your genitals. This “hides” the penis and makes it look smaller than a comparison. Losing weight in your gut will help your penis look bigger and more obvious.
Good, evil and meh? In penis profits. At the end of the day, sexual satisfaction is not just about size – it is trust, communication and connection. Your partner is much more likely to remember how you made them feel the inches involved. So if you are happy and healthy, you are already winning in the bedroom.
Do you want to know more about sexual trust? Ask me at any time in my member platform, SmartSubmit your QS Ask Emilyor Sign up my newsletter and get sexually secrets in normal.