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Home»Fitness»Creamy all the toast Avocado bagel (easy, salty breakfast!)
Fitness

Creamy all the toast Avocado bagel (easy, salty breakfast!)

healthtostBy healthtostJune 8, 2025No Comments5 Mins Read
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Creamy All The Toast Avocado Bagel (easy, Salty Breakfast!)
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This is all the bagel toast it is simple to make in 5 minutes or less. However, despite its simplicity, it still has many nutrition benefits to offer fiber in healthy fats and antioxidants.

Social media have accelerated the speed at which food tendencies come and go. I admit, I like to try a new viral recipe. However, a trendy food that continues to remain around is toast avocado.

But it makes sense, toast avocado is extremely simple and the flavor combinations are endless that they have helped to solidify its position as a delicious basic brunch. This all the toast avocado bagels are a combo I do again and again.

In fact, this toast is why our closet is always fitted with all spices. Apart from being delicious and easy, toast avocado is really good for you too.

Avocados are rich in heart healthy fats and fibers and a Good source of nutrients Like folk and vitamin K – a great breakfast or snack selection if you ask me.

See even more healthy breakfast recipes for busy mornings!

Ingredients for Avocado toast with all Bagel spices

Use these simple and fresh ingredients full of nutritional value to make this delicious toast. Make sure you check the recipe card for the exact amounts of each ingredient you will need.

Healthy Ingredients for All Avocado Bagel Bagel RecipeHealthy Ingredients for All Avocado Bagel Bagel Recipe
  • Avocado: You will want to use an avocado that has just reached the peak of maturity for avocado. You can tell when an avocado is ripe and ready when it attributes to steady soft pressure (it should not feel “Mushy”).
  • Bread: If you want to make a large avocado toast, you need to use very good bread. I like to use fresh bread bread from the farmers’ market, but every high quality bread will work. Use a toast of whole grains if you want to score a few extra fibers. Use gluten -free bread if you want to make a gluten -free avocado toast.
  • All Bagel Bar: This popular spice mixture (also called all except seasoning) features black and white sesame seeds, poppy seeds, dried garlic and onion and salt flakes. A variety of spice brands sell their own mixture (including Trader Joe’s). You too Make your own at home.
  • Flake: Although the Bagel seasoning usually has a little salt, I like to add another flakey salt (such as Maldon salt), but you can skip it if you prefer.

How to make avocado toast

This healthy toast avocado recipe is simple to concentrate in a few steps.

Toast your bread: Start by placing your bread in the toast. Then, while toasts you can get your avocado ready.

Half and chop your avocado: Cut your ripe avocado in half along, running your knife along the edge of the pit. Rotate the two half in opposite directions to open the avocado and then use your knife to open the pit.

  • For a beautiful presentation, peel and throw your avocado bark and transfer to the top of your toast.
  • Otherwise, use a knife to score the avocado on the skin and then remove it on your toasted bread and squeeze well with a fork until it spreads evenly into the slice of bread.
  • If you don’t want to smush your bread, you can also wipe your avocado on a cutting board and then remove it on your toast. However, be sure to leave some texture – you don’t make guacamole!

Add spice: Sprinkle the avocado with everything Bagel seasoning and a pinch of seafood flakes. Enjoy!

Close toast of Avocado toast with all Bagel SpacesClose toast of Avocado toast with all Bagel Spaces

More ideas for toast

The big thing about toast avocado is that you can be endlessly creative with different combinations.

Here are some of our favorites to start:

  • Red onion
  • Soft boiled or fried egg
  • Shoots, small or fresh rocket and compression of fresh lemon juice
  • Kimhi
  • Crushed goat cheese and pomegranate seeds
  • Tomato
  • Sriracha or hot sauce
  • Nuts or seeds such as pumpkin seeds or sunflower seeds
  • Edamame on steamed or canned chickpeas

What to serve with avocado toast

Avocado toast is fast and easy to do. Enjoy it as a side with your favorite breakfast or toast a slice for a delicious snack in the morning. Here are some ideas about what to serve with your avocado toast.

Prevent your dark screen

  • Start by placing your bread in the toast. Then, while toasts you can get your avocado ready.

  • Cut your ripe avocado in half along, running your knife along the edge of the pit. Rotate the two half in opposite directions to open the avocado and then use your knife to open the pit. Use a knife to score the avocado on the skin and then remove it on your toasted bread and squeeze well with a fork until it spread evenly on the slice of bread.

  • Sprinkle your avocado toast with everything bagels spaghetti and a bite of sea salt flakes. Enjoy!

Serving: 0.5recipe | Calories: 335kcal | Carbohydrates: 42G | Protein: 9G | Fat: 16G | Fiber: 8G | Sugar: 4G

Avocado bagel breakfast Creamy Easy salty toast
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The success story of the AFPA Students – Dr. Nikki Letoya White

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