Browsing: Nutrition
Love your guts: gut -friendly exchanges for winter foodBy: Megan BarefootWe were all about the love of the intestines around…
As we get older, estrogen levels decrease, negatively affecting cholesterol. Here’s what to know about heart health in women. It…
As a dietitian, I often preach that you have to eat a variety of food. And that’s true. The largest…
Living in Seattle, WA, I take to enjoy apples all year long – either it gets fresh from the orchards,…
With the popularity of semiaglitis (Ozempic, Wegovy) and other GLP-1 weight loss drugs, there was undoubtedly more discussion of food…
Start Health of the whole body: 12 -week transformative journey for sustainable well -being and health mainyHealth of the whole…
Having just revised a fascinating report on the connection between greasy liver disease and cardiovascular disease presented by the American…
Cylindrical cups shooting orzo pasta with tasty meatballs, tomatoes, red onion, cucumber, Garbanzo beans, hummus, feta cheese and much more!…
Nothing says “Night of the Date” like a relief bowl with pasta, a glass of wine and a hot night.…
You can make your own smoked, tasty, nutritious smoked Tempeh vegan bacon, the easy way! This bacon recipe is so…