Browsing: Mental Health
It’s hard to fit into a mold when you can’t recognize it. Growing up Mexican American in San Diego gave…
As most of you know, the National Suicide Prevention Lifeline morphed into 988 Lifeline of suicide and crisis last year.…
Over 582,000 people across the country experienced homelessness on one night in 2022. The Point-in-Time (PIT) census is a count…
For many of us, group chats are part of the fabric of our social lives. These groups, formed on apps…
Life can suddenly become busy and stressful. And in today’s world, our stress levels are higher than ever. But many…
International Men’s Day aims to raise awareness of issues affecting men’s health and well-being. This year, the focus is on…
“Me time” could be referred to as a period when you allow yourself to sit with your own company. You…
Many teenagers today are not OK — that’s the gist of both government data and the observations of Talkspace therapists.…
CW: This post discusses suicide and suicide. Suicide Prevention Awareness Month is extremely important for many reasons, but one of…
One of us is a national health behavior advocate whose peer support work sparked a decade-long journey to reform the…