Browsing: Men’s Health
Part 2 —The four brain characters and the wisdom of two brains In Part 1, I introduced you to the…
I’m not a fan of overeating. In fact, I believe that consistently overeating is one of the unhealthiest things a…
Testosterone is a critical hormone for the male body. Testosterone gives men energy, sex drive, muscle mass, motivation and overall…
What is Post Nut Clarity? Post Nut Clarity is a phrase used to describe the feeling of immediate clarity or…
Annual check-ins with your primary care provider are a key part of maintaining your health. But did you know there…
In a recent review published in the journal Diabetes Treatment, researchers weighed the evidence on ketogenic diets and their effectiveness…
When starting any new sport, it’s smart to build up slowly, and it’s especially important with a high-intensity sport like…