Browsing: Men’s Health
With Joshua Cohen Aafter repeated delays, United States Department of Health and Human Services published new dietary guidelines on…
Do you feel like your fitness training has become stagnant and boring?Like waking up in a Planet Fitness Groundhog Day?Same…
Blue Collar Guilt: A Closer Look “I work with my hands. I make a good living. But when I’m around…
A controlled crossover study shows that simply working in natural daylight, rather than standard artificial lighting, can stabilize daily glucose…
Even at a young age I could feel the power of my anger and how it set me apart from…
There is something about sunlight that recharges you. If you don’t get enough of it, you feel a lot like…
Physical Activity and Depression As a men’s therapist here in Chicago, I often sit across from men who are juggling…
If you’re looking for a fast, efficient, and brutally effective workout that hits every major muscle group while burning calories,…
Last updated on January 2, 2026 A relatively new company Superpower contacted me and offered a free lab trial to…
By tracking how adaptive genes sweep gut bacteria across continents, researchers are uncovering a hidden evolutionary response to modern diets…