Author: healthtost
Here is my guide to what to eat, where to stay and what to do in beautiful Victoria, BC! Victoria, the capital of British Columbia, really has it all. With a nod to its English heritage, its streets are lined with charming buildings, lush gardens and healing ocean views — not to mention its vibrant food and drink scene! It’s no surprise that it’s such a popular destination, offering everything from whale watching to high tea. I actually lived in Victoria for two years while attending the University of Victoria from 1995-1998 (wow, I instantly feel old). I LOVED it,…
When it comes to sports, you won’t settle for inferior gear. The same should apply to your glasses. Choosing the right sports glasses can significantly improve your performance, protect your eyes and provide comfort during high-intensity activities. Whether you’re an avid cyclist, passionate runner or weekend warrior on the tennis court, this comprehensive guide will help you make an informed decision about the best sports glasses for your needs. Understanding the importance of sports glasses Sports glasses are not just a fashion statement. they play a key role in improving both performance and security. Unlike regular eyeglasses, sports glasses…
In a recent study published in the journal Nature, Researchers in the United States of America designed and discovered lolamycin, a selective antibiotic that targets the lipoprotein transport system in Gram-negative bacteria. They found that lolamycin was effective against multidrug-resistant Gram-negative pathogens, showed efficacy in mouse models of infection, spared the gut microbiome, and prevented secondary infections. Study: A Gram-negative-selective antibiotic that protects the gut microbiome. Image Credit: Katerina Kon / Shutterstock Record Antibiotic treatment can disrupt the gut microbiome, leading to increased susceptibility to pathogens such as C. difficile and higher risks of gastrointestinal, kidney, and blood problems. Most…
What’s the difference? is a new editorial product that explains the similarities and differences between health terms that are often confused with medical terms and why they matter. The terms “shyness” and “social anxiety” are often used interchangeably because both involve feeling uncomfortable in social situations. However, feeling shy or having a shy personality is not the same as experiencing social anxiety (short for ‘social anxiety disorder’). Here are some of the similarities and differences, and what the distinction means. What do they look like? It can be normal to feel nervous or even stressed in new social situations or…
By Barbara Pierce Isaiah Hammonds There are certain topics that most people don’t like to talk about. The matter is very private. They just want to deal with it themselves. Often, they feel uncomfortable even discussing it with their partners. When it comes to men and their health, the stakes can be high because these issues can seriously affect your quality of life. We found Dr. Isaiah Hammonds, a board-certified internal medicine specialist at Waterville Family Health Center in Waterville, very comfortable discussing sensitive health conditions commonly diagnosed in men. One of Community Memorial Hospital’s primary care sites, the family…
Dr. Lee S. Cohen, Director of the Ammon-Pinizotto Center for Women’s Mental Health at Massachusetts General Hospital, recently shared his insights on accessing perinatal mental health care with Ob.Gyn News on May 23, 2024. The first of May has been designated as World Maternal Mental Health Day, a time for patient groups, medical societies, clinicians and other colleagues who care for women to highlight maternal mental health and advocate for increased awareness, enhanced access in care, reducing stigma and developing more effective treatments. In that vein, and in the context of greater mental health awareness, I wanted to point out…
Acne always tends to appear at the worst times. Zits appear on your face the morning of your main presentation. They pop right up your nose the afternoon before a big date. Or your wedding. Or while boarding a plane for your vacation. If you suffer from acne of any severity, you know that it’s not just the stings themselves that are difficult to deal with, but the anxiety and embarrassment – a feeling most people can relate to. Actually, at least 85% of people between the ages of 12 and 24 have fought the fight against acne. Even people…
🏠Organization ideas help you figure out what works in your home! Start making a difference, one room at a time with The Organized Home – starting at just $15! Stop sorting through all the endless “near Disneyland” lists — and today I’m going to tell you the BEST hotel located near Disneyland. I’ll also give you 4 other options to round out my top five when you factor in budget and quality. 🙂 But first, how the hell do I know this? Hi, I’m Hilary — I’m what you call a Disneyland design professional. 🙂 I have stayed or toured…
If you’re wondering what the safest cookware and pans are to avoid exposing yourself to harmful chemicals, we’ve got you covered! Here we share 5 safe cookware and pans that we recommend as registered dietitians who have spent over 15 years researching and tracking the negative effects toxins have on the body. Yes, we wanted to find safe cookware for ourselves, our loved ones, and customers (and you!), to avoid toxins and endocrine disruptors that promote inflammation and harm the body. We put together this list of 5 safe cookware and pans because toxins are one of the biggest burdens…
Healthy adults under the age of 75 are unlikely to benefit from getting more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not need screening for vitamin D levels, according to a new Clinical Practice Guideline issued today from the Endocrine Society. For children, pregnant women, adults over 75, and adults with high-risk prediabetes, the guideline recommends vitamin D higher than the IOM’s recommended daily intake.Vitamin D use and vitamin D blood levels have been associated with many common diseases. However, whether vitamin D supplementation reduces the risk of these diseases and…