Author: healthtost
The combination of relentless sunshine and cold temperatures during the summer months have inevitably taken a toll on your skin. No matter how much sunscreen, moisturizer or exfoliator we use, the sun and heat have a sneaky way of getting to our skin anyway, making it dry, hyperpigmented and unevenly textured. The Science of Summer The sun is extremely powerful and the more we are exposed to the sun’s rays, the more damage it can do. This is why sunscreen is so imperative because the UV rays from the sun create cumulative damage to your skin. Here are some of…
After the Supreme Court reversed Roe v. Wade in 2022, people turn to abortion funds for help historical numbers. In the first year after the decision in Dobbs v. Jackson Women’s Health Organization, the National Network of Abortion Funds, a nationwide network of 100 abortion funds, financially supported more than 100,000 people seeking abortion care. NNAF has disbursed over $36 million to abortion seekers and an additional $10 million in practical support funding, which includes transportation, accommodation and child care. The decision also resulted in abortion funds receiving unprecedented amounts in donations. An influx of donations to Indigenous women rising…
My interest in the role that diet plays in modifying the human gut microbiome will come as no surprise to those of you who have received my writing or social media content over the past few years. And for good reason. Gut microbiome balance continues to be linked to better health at every turn for the simple fact that these bacteria influence multiple body systems from the brain, gut, liver and beyond. The microbiome affects: Focus, mood & stress Appetite Mental health Inflammation Blood sugar levels Immunity, immunity And much, much more. There are several ways we can improve the…
Running is a fundamental exercise that offers numerous benefits, from cardiovascular health to mental well-being. Knowing proper running technique is key to unlocking its full potential and minimizing the risk of common injuries. As one health and excercise professional, guiding your clients to improve their running form can significantly improve their performance and enjoyment of the sport. Here are some tips you can offer customers to improve their running economy, including tips for increasing running volume, footground contact, arm swing, Posture and rhythm. 1. Safe increase in operating volume When it comes to increasing business volume, the approach should be…
A team of researchers from Penn State College of Medicine has found a new target for treating diseases associated with human T-cell leukemia virus type 1 (HTLV-1). They determined that blocking a class of enzymes called kinases, which regulate cellular functions, leads to cell death caused by the degradation of Tax, a protein essential for viral gene expression, viral transmission, and the survival of infected cells. are infected with HTLV-1. The team published the findings in Nature communications. HTLV-1 is a retrovirus -? a type of virus that tricks a cell by inserting a copy of its genetic material into…
Affiliate link notification: As an affiliate of BetterHelp and other third party vendors, we will receive compensation if you make a purchase using the links provided on this page. For more information, visit the disclosure page.Last updated on July 19, 2024 by Randy Withers, LCMHCCar accidents can abruptly disrupt your life, leaving more than just physical injuries. The emotional and psychological impact of car accident trauma can be profound, affecting your daily functioning and overall well-being. Even seemingly minor conflicts can lead to significant challenges that extend beyond immediate physical recovery. Addressing these issues requires a multifaceted approach, addressing both…
Do you often experience bloating? Although common, bloating can be incredibly annoying and uncomfortable. It also makes it harder to eat healthy or lead an active lifestyle comfortably.Certain lifestyle habits and conditions, including diet, may be responsible. But fortunately certain foods and habits can get rid of bloating to get you back to feeling your best.What is Bloating?Bloating is an uncomfortable condition where your abdomen feels full and tight, often as a result of gas or indigestion. It can appear after meals or at random times during the day when you least expect it.What causes bloating?Inflation it can be caused…
In this interview, News Medical speaks with LexisNexis® Risk Solutions’ Healthcare Business about optimizing clinical trial screening and digital health programs through better understanding of consumer consent data. How is data currently used with consumer consent in clinical trials and digital health programs? Data with consumer consent refers to personal information that individuals have expressly agreed to share with an organization for specific purposes. It is used in clinical trials and digital health programs primarily to streamline the patient screening process and improve recruitment efficiency. This data includes Electronic Health Records (EHR), lab results, and real-time health data from mobile…
NIH-funded conduct disorder study identifies new brain regions associated with the disorder, offering future directions for research efforts and clinical practice July 17, 2024 • Press release A neuroimaging study of young people who exhibit a persistent pattern of disruptive, aggressive and antisocial behavior, known as conduct disorder, has revealed extensive changes in brain structure. The most pronounced difference was a smaller region of the brain’s outer layer, known as the cerebral cortex, which is critical for many aspects of behavior, cognition and emotion. The study, co-authored by researchers at the National Institutes of Health (NIH), is published in The…
I have been a marriage and family counselor for over fifty years. I have written seventeen books and thousands of articles on love and marriage, but this may be the most important article you will ever read. If you visit my website, you will see the welcome video Confessions of a Twice Divorced Marriage Counselor. The bad news is that divorce is painful when it happens once, even more so when it happens twice. The good news is that for Carlin and I, the “third time” was the charm. We have now been happily married for 45 years. The even…