Author: healthtost
We associate popping and snapping sounds with breaking, so it’s understandable that a noisy knee might make you pause or wonder, “Why is my knee popping?” Unfortunately, there is no single definitive answer. Knee popping is very common and occurs for a variety of reasons, ranging from the relatively benign to the potentially worrisome. To help you better understand the symphony range of your knees, we talked to a few medical experts to get their take on the knee, when to see a doctor, and how to keep your knees healthy. What causes the knee to pop or break? Knee…
This week, the National Science Foundation announced the award of a six-year, $22 million grant to UC Santa Barbara under its biofoundries program to establish the BioFoundry for Extreme and Exceptional Fungi, Archaea and Bacteria (ExFAB), a collaboration led by UC Santa Barbara (UCSB), along with UC Riverside (UCR) and Cal Poly Pomona (CPP). ExFAB is creating the nation’s first biofoundry focusing on largely untapped and unexplored extreme microbes. UCSB’s award is one of only five grants made under NSF’s BioFoundry program during this funding cycle, which awarded a total of $75 million to the five selected universities. “Our campus…
Doctors and nurses rarely learn in school how to tell a family that their loved one is not going to survive. Yet healthcare professionals face the enormous burden of tragedy, illness and death in an intensely stressful environment as a routine, ongoing part of their work. Long before the COVID-19 pandemic, research was documentation of rampant stress and burnout among health professionals. The implications of this the crisis is widespread in the USA In 2022, Surgeon General Dr. Vivek Murthy expressed concerns about the alarming levels of burnout in the healthcare community amid the COVID-19 pandemic. Studies show that if…
Study: Long-term prognosis of patients with myocarditis attributable to COVID-19 mRNA vaccination, SARS-CoV-2 infection, or conventional etiologies. Image credit: SrideeStudio / Shutterstock.com Nationwide study reveals that while myocarditis linked to COVID-19 mRNA vaccines has less severe long-term outcomes, young, healthy men may still face months of follow-up and medical management, raising critical considerations for future vaccine recommendations. In a recent study published in JAMA Network, Researchers are determining whether messenger ribonucleic acid (mRNA) vaccines for coronavirus disease 2019 (COVID-19) increase the risk of myocarditis. COVID-19 and myocarditis Myocarditis is a common and potentially serious medical condition caused by inflammation of…
Tacos have become as ubiquitous as burgers and fries, capturing the hearts and taste buds of foodies everywhere. Their versatility and simplicity make them a perfect canvas for displaying a variety of herbal ingredients. Whether you’re a seasoned vegan or just looking to incorporate healthier and more nutritious options into your diet, these five tempting taco recipes will delight your palate and nourish your body. Each recipe features a unique key ingredient, highlighting the variety and health benefits of plant-based cuisine. Get ready to enjoy these colorful and delectable tacos, each packed with flavor and full of nutrients. 5 Tempting…
Pain during sex is quite common and is usually temporary. But if you have pain every time you have sex, then it could be due to a health problem. Learn about the ways fibroids can affect your sex life.Sex is meant for pleasure, but sometimes it can be painful due to an infection or an underlying medical condition such as uterine fibroids. These are non-cancerous growths that develop in the muscle wall of the uterus. They consist of smooth muscle cells and fibrous connective tissue. Many women with fibroids do not experience symptoms, but sometimes they may notice signs such…
Valentine’s Day is a lot of pressure when you’re with the one you love. How much do you spend? What are you buying? I am like that practical gal, fresh flowers kind of drive me crazy (unless we got them at a great price). But, then I want something… anyone else have this problem? However, the fondue was gone very bad in the past for me. We don’t make wine, so there are tons of recipes out there… so I really wanted to find one that was EASY — and I found the answer for you! This is seriously the…
If you want to build muscle, the benefits of protein shakes are clear: They’re a convenient and dense source of protein, and they can help you recover faster between workouts. But what if you’re working to lose a few pounds? Are protein shakes good for weight loss? Tasty, portable, and quick to make, protein shakes provide a number of benefits that can help you lose weight, including helping you stay full while still sticking to your goals—and the research backs it up. A study in the American Journal of Clinical Nutrition noted that over a 20-year period, diets higher in…
Fyt personal trainer Carla Baccio recommends making a list of your must-have features before shopping—and we’d recommend reading our full elliptical buying guide as well.Embedded programmingWhen it comes to preloaded workouts, Waetzig says a good elliptical should have hills, intervals and manual adjustment, at a minimum. Baccio notes that it’s also nice to have a machine that tracks your steps and offers heart rate monitoring.HandlesCollins recommends considering handles. Stationary ones make it easier to get on and off the machine safely, while movable handles can help you get more of a full-body workout if you really focus on pushing and…
Micro- and nanoplastics are found in food, water and the air we breathe. They appear in our bodies, from the testicles to the brain matter. Now, researchers at the University of British Columbia have developed a low-cost, portable tool to accurately measure the plastic released from everyday sources such as disposable cups and water bottles.The device, combined with an app, uses fluorescent labeling to detect plastic particles ranging in size from 50 nanometers to 10 microns – too small to be detected by the naked eye – and delivers results in minutes.The method and findings are detailed in ACS sensors.”The…