Author: healthtost
Networking Opportunities: Create links that develop your careerIf you have selected “networking opportunities”, you know how important it is to connect with others in the field. In Sha, we do professional networking A key part of your experience. Once you start your certification journey, you will find yourself surrounded by therapists, teachers, coaches, researchers and other professionals who are as passionate about sexual health as you are.Here is the way Shar supports your networking goals:Monthly virtual events To connect with experts in the field, ask questions and get to know other professionalsAccess to the private facebook group where members share…
During the last 31+ years, the AFPA has certified over 130,000 health, nutrition and exercise professionals. We regularly have distinguished and young graduates who use what they have learned to inspire others and make the difference. Meet one of our graduates, Dr. Nikki Letoya White. Dr. Nikki has won the certification of holistic nutrition, the certification of the health coach and well -being and the certification of weight management (now the Coaching for Certificate Lost Weight) by the AFPA. Meet the AFPA graduate Dr. Nikki Letoya White, MSED-TL, Ph.D., RHN Tell us about yourself. My name is Dr. Nikki Letoya…
Mayo Clinic researchers have developed a new artificial intelligence tool (AI) that helps clinicians to identify the standards of brain activity associated with nine types of dementia, including Alzheimer’s disease, using a single, widely available scanning – a transformative progress. The tool, StateViewer, helped researchers to identify the type of dementia in 88% of cases, according to a study published online on June 27, 2025, in the NeurologyThe medical journal of the American Academy of Neurology. It also allowed clinicians to interpret brain scanning almost twice as fast and up to three times more accuracy than standard work flows. The…
A new study finds that staying active for just more than two hours a week can significantly overturn the balance back to healthy blood sugar levels, stressing how exercise, weight and glycemic control collectively affect the risk of diabetes. Study: Factors related to the reversal of prediabetes to patients from cardiovascular risk program during 2019 – 2023. Credit Picture: Neirfy / Shutterstock Participation in physical activity for over 150 minutes a week can significantly reduce the evolution from Prediabetes to type 2 diabetes, as mentioned in a recent study published in the journal Cardiovascular Diabetes – Endocrinology Reports. Background Type…
If you are recently struggling with your weight, if you have a problem reaching your old jeans or you just don’t like the way you see, you have to make some changes in your lifestyle right away. If you are one of those people looking for a solution how to do it, keep reading. We all know that extra belly fat is very attractive to look. However, what most of us may not know is that it also puts us at a greater risk of contributing to numerous diseases and generally endanger our well -being. Therefore, the best solution for…
The serums may look small and feel without gravity, but don’t let you fool you, these bottles make the heavy lifting. For those who have skin goals that exceed the surface, they are serums not optional. They are the MVPs of your skin care group. And as soon as you understand how they work, you will never miss the step again. It’s all about molecules While the creams tend to sit on the surface, hydration, pillows and serum protection go deeper. Literally. These types are designed with smaller molecular structures, which means they can penetrate the upper layers of the…
The acquisition of several proteins in your diet is vital to muscle repair, satiety and general health. Whether you are an athlete, looking to manage your weight, or simply aiming at a balanced diet, hitting your protein goals can sometimes feel challenging. As a certified personal trainer, I can assure the vital role that the role protein plays in our overall well -being, especially for women. You may be surprised by these 10 reasons that women need more protein as they grow older. The good news is that it doesn’t have to be! Here are 15 simple and effective ways…
Esophageal adenocarcinoma (EAC), one of the two large forms of esophageal cancer, is the sixth most deadly cancer worldwide for which there is no effective targeted treatment. Patients should be based on chemotherapy as a model of care, which begins prior to surgery as a so -called “neo -active chemotherapy” in the hope of shrinking or controlling tumors. However, most patients become resistant to some Nacts, leading to bad results. Given the absolute lack of therapeutic alternatives, correspondents and non -respondents continue to receive one of the available chemotherapy without knowing whether it will work. Even in correspondents, chemotherapy of…
It can be amazing in a world full of pillow trainers, gel inserts and gold -plated soles, but one of the best things you can do for your body can take off your shoes.Barefoot training, which includes lifting, functioning or moving without traditional footwear, is not a fleeting Tiktok trend. It is a smart strategy supported by science to improve movement, stability and long -term health. According to MUSC HealthBarefoot training can increase muscle strength, endurance, stability and coordination – while reducing the risk of injury.Think this way: Your legs are the foundation of every lift, sprint and jump your…
Share a review of the books I have read recently and if it is worth adding to your collection. Hi friends! What are you doing? I hope you have a great morning! We enjoyed all the Sevilla adventures, we go to bed at least midnight at all power and then sleep every day. Are. I have managed to spend some time reading before bed and have collapsed in four books. Two were horrible and two were great. I share summons below and I would love to hear what you are enjoying this summer! Books I’ve read recently The Warsaw Orphanage…