Close Menu
Healthtost
  • News
  • Mental Health
  • Men’s Health
  • Women’s Health
  • Skin Care
  • Sexual Health
  • Pregnancy
  • Nutrition
  • Fitness
  • Recommended Essentials
What's Hot

Heart health linked to higher fracture risk in postmenopausal women

March 29, 2026

3.28 Friday Faves – The Fitnessista

March 29, 2026

The Art of the Undetectable: What Natural-Looking Aesthetic Treatments Really Look Like

March 29, 2026
Facebook X (Twitter) Instagram
  • About Us
  • Contact Us
  • Privacy Policy
  • Terms and Conditions
  • Disclaimer
Facebook X (Twitter) Instagram
Healthtost
SUBSCRIBE
  • News

    Heart health linked to higher fracture risk in postmenopausal women

    March 29, 2026

    New research links cooking methods to better absorption of nutrients

    March 28, 2026

    Advances in ultrasound offer noninvasive assessment of portal hypertension severity

    March 28, 2026

    TENS therapy reduces movement pain and fatigue in patients with fibromyalgia

    March 27, 2026

    The new initiative aims to scale up personalized treatments for rare diseases

    March 27, 2026
  • Mental Health

    Worried about your preschooler’s anxiety? See how you can help

    March 28, 2026

    What is hunger in the air? And can it be treated?

    March 24, 2026

    Why bipolar people are not your porn inspiration

    March 21, 2026

    Does medicinal cannabis work for depression, anxiety or PTSD? Our study says there is no evidence

    March 20, 2026

    Anxiety and ADHD can overlap—here’s how to untangle these widespread mental health disorders

    March 16, 2026
  • Men’s Health

    What is the connection between ketamine and the bladder?

    March 27, 2026

    Building Muscle and Burning Fat: 4 Week Full Body Dumbbell Workout

    March 26, 2026

    Men under more pressure than ever

    March 26, 2026

    Moderate coffee intake may reduce the risk of heart failure

    March 25, 2026

    The hidden cost of redundancy: How we amplify chronic pain in clinical settings

    March 24, 2026
  • Women’s Health

    3.28 Friday Faves – The Fitnessista

    March 29, 2026

    The best body wash for acne and dry skin in India

    March 28, 2026

    Raise your nutritional standards to get the results you deserve

    March 27, 2026

    Her Health Challenge – Black Women’s Health Imperative

    March 26, 2026

    “What is happening to my body?” — Understanding the physical changes during treatment

    March 26, 2026
  • Skin Care

    The Art of the Undetectable: What Natural-Looking Aesthetic Treatments Really Look Like

    March 29, 2026

    Why the ‘Natural’ moisturizer at Your Li

    March 28, 2026

    The glow that becomes recognizably yours

    March 27, 2026

    How to use Retinal in your skincare routine – Tropic Skincare

    March 25, 2026

    Jeuveau vs Dysport: Which Wrinkle Treatment is Right for You?

    March 24, 2026
  • Sexual Health

    Contraceptive services stopped after the ‘Defunding’ of Clinic Visits

    March 24, 2026

    Let’s not forget the “most left behind”! < SRHM

    March 24, 2026

    How long does it take for HIV symptoms to appear?

    March 23, 2026

    Technology-facilitated sexual violence has entered Chat — Alliance for Sexual Health

    March 22, 2026

    Queer Muslims find community through Ramadan

    March 17, 2026
  • Pregnancy

    A new study says pre-pregnancy health is a conversation between two parents

    March 29, 2026

    Third Trimester Fatigue: Causes & Easy Solutions

    March 27, 2026

    6 things to bring on a cruise that DON’T. A. TALKS ABOUT (not Magnetic Hooks)

    March 26, 2026

    Empowered principles: Supporting families through birth and beyond

    March 24, 2026

    Military Spouse Hospital Birth Stories in the United States vs. Japan plus Postpartum Mental Health Discussion

    March 22, 2026
  • Nutrition

    Simple meal prep ideas for the busy mom

    March 28, 2026

    Your March Wellness Horoscope | HUM Nutrition Blog

    March 25, 2026

    Life Updates! • Kath Eats

    March 24, 2026

    Building an anti-inflammatory diet

    March 23, 2026

    Mood-Boosting Breakfast Recipes for Better Gut Health, Balanced Blood Sugar, and Focused Brain

    March 23, 2026
  • Fitness

    Vivrelle Review: Is It Worth It? (My honest thoughts + how it works)

    March 28, 2026

    Factors to consider when training around pain – Tony Gentilcore

    March 27, 2026

    Top 10 Vital Health Tips for Men in 2026

    March 27, 2026

    The Hidden Health Effects of Burnout (Especially After 40)

    March 26, 2026

    Walking Pad Benefits for Women Over 40

    March 24, 2026
  • Recommended Essentials
Healthtost
Home»Nutrition»Are bread and sweets toxic?
Nutrition

Are bread and sweets toxic?

healthtostBy healthtostFebruary 20, 2026No Comments5 Mins Read
Facebook Twitter Pinterest LinkedIn Tumblr Reddit WhatsApp Email
Are Bread And Sweets Toxic?
Share
Facebook Twitter LinkedIn Pinterest WhatsApp Email

The USDA claimed there is a “war on protein” when it released the new Dietary Guidelines. Seems more like a war on science to me.

I recently read a post from the Genetic Literacy Project and agree with his commentary this view. Federal health and safety agencies, led by RFK Jr, are becoming a coalition of wellness influencers leading this “real food” activism (which began as anti-vaccine activism). This is not a step forward for science.

For the first time in my career as a nutrition communication writer and consultant, I can’t regularly report food, nutrition, and medical information from government agencies like I always have (like the FDA, USDA, and HHS) because of questionable information now shared on their websites.

Public Health: Moving Forward or Backward?

Sometimes I see public comments about vaccines that wonder why a food and nutrition professional cares about anti-vaccine views. As I mentioned, in my view, the current US Department of Health and Human Services is becoming a coalition of wellness influencers leading this “real food” activism, which in this case began as anti-vaccine activism. Kennedy’s anti-vaccination organization Protection of Children’s Health has taken advantage of people’s uncertainty about vaccines and continues to promote misinformation about vaccines. Now it’s time to eat.

A quick personal story

In my work, I always look through the lens of public health. Medicine, nutrition, food, and public health often intersect in the careers of most registered dietitians. Registered dietitians are trained in food, nutrition, and medicine. Our supervised practice before we can become certified includes clinical work in medicine and preventive medicine includes appropriate vaccination, healthy lifestyle behaviors, diet and exercise.

We are also shaped by our own life experiences. For example, when I was a child, parents took their children to public clinics to get vaccinations. These clinics were partially funded by the government to enable safe access to health in entire communities. This improves health. My mother was glad that she could protect her child, especially since my older brother had suffered some illnesses before the vaccine (mumps).

More progress was made with the chickenpox vaccine. While I got chicken pox (varicella zoster virus)my kids won’t. During their childhood, a safe and effective vaccine was developed. Those who have chickenpox are at risk of getting shingles. I got the shingles vaccine as soon as it was available to me because my father got shingles late in life and I watched him suffer from postherpetic pain (severe, burning nerve and skin pain) for the last 6 years of his life. This was a man who had arthritis, three knee replacements, almost every possible benign operation, he was in World War II, but he said the pain of shingles was the worst pain he had ever experienced.

Scientific Literacy

Yet here we are in 2026. Instead of protecting our bodies from such pain, we are retreating away from the science and technology that can and has protected us. We currently live in an age where misinformation from self-proclaimed “Wellness Influencers” embraces information shared by science or health professionals. The words “processed food” and “ultra-processed food” are used interchangeably and often misleadingly in relation to health. The Florida Surgeon General adds to the illiteracy in the current state of the science. It openly promotes fear of food by showcasing “toxic foods” that should be avoided. In his new “Healthy Florida First” initiative, has (so far) targeted bread products, baby milk and candy, to test for “toxic” chemicals.

“Toxic” according to the Oxford dictionary is defined as: harmful or dangerous to health or life when taken into the body; poisonous. Let me be clear:

  • Baby milk is NOT TOXIC
  • Packaged bread is NOT TOXIC
  • The candy does NOT contain toxic levels of arsenic

Healthy Florida first shares lists of foods with assigned numbers coded to the products. They clearly don’t provide any real explanation of what the numbers mean. The claim is that they are taking “precautionary measures to strengthen national food safety standards”. However, they don’t seem to understand toxicology at all. This governing body literally made things up to suit an agenda. The levels they report are not toxic, not even high.

Food Safety and Fear of Chemicals

One of the basic tenets of toxicology is hazard and risk. Hazard is the property of a chemical substance that has the potential cause adverse effects with exposure. But the risk is the likelihood of the adverse effect occurring. Misunderstanding these basic principles of toxicology is what drives this fear of chemicals.

Trace chemicals are widespread throughout nature and our environment (our body is made up mostly of chemical elements and is made up of 99% hydrogen oxygen, carbon, nitrogen, calcium and phosphorus). The Florida “study.” (I can only find their results, not sure how they conducted this study) not supported by the body of evidence. Any evidence of damage comes from rodents fed massive amounts of a particular ingredient. The rat studies have their place, but there is little to no evidence of harm to humans at these trace exposure levels.

I’m sure there will be more to come on this. Meanwhile, don’t serve candy as a meal Eat smaller portions of everything and a variety of foods. Your food is safe. You are not harming your baby with milk, nor are you harming your child with an occasional treat.

Read more about Hazard and Risk here.

Bread sweets toxic
bhanuprakash.cg
healthtost
  • Website

Related Posts

Simple meal prep ideas for the busy mom

March 28, 2026

Your March Wellness Horoscope | HUM Nutrition Blog

March 25, 2026

Life Updates! • Kath Eats

March 24, 2026

Leave A Reply Cancel Reply

Don't Miss
News

Heart health linked to higher fracture risk in postmenopausal women

By healthtostMarch 29, 20260

Postmenopausal women face a high risk of bone fracture. Due to the decrease in estrogen…

3.28 Friday Faves – The Fitnessista

March 29, 2026

The Art of the Undetectable: What Natural-Looking Aesthetic Treatments Really Look Like

March 29, 2026

A new study says pre-pregnancy health is a conversation between two parents

March 29, 2026
Stay In Touch
  • Facebook
  • Twitter
  • Pinterest
  • Instagram
  • YouTube
  • Vimeo
TAGS
Baby benefits body brain cancer care Day Diet disease exercise finds Fitness food Guide health healthy heart Improve Life Loss Men mental Natural Nutrition Patients People Pregnancy research reveals risk routine sex sexual Skin Skincare study Therapy Tips Top Training Treatment ways weight women Workout
About Us
About Us

Welcome to HealthTost, your trusted source for breaking health news, expert insights, and wellness inspiration. At HealthTost, we are committed to delivering accurate, timely, and empowering information to help you make informed decisions about your health and well-being.

Latest Articles

Heart health linked to higher fracture risk in postmenopausal women

March 29, 2026

3.28 Friday Faves – The Fitnessista

March 29, 2026

The Art of the Undetectable: What Natural-Looking Aesthetic Treatments Really Look Like

March 29, 2026
New Comments
    Facebook X (Twitter) Instagram Pinterest
    • About Us
    • Contact Us
    • Privacy Policy
    • Terms and Conditions
    • Disclaimer
    © 2026 HealthTost. All Rights Reserved.

    Type above and press Enter to search. Press Esc to cancel.