Close Menu
Healthtost
  • News
  • Mental Health
  • Men’s Health
  • Women’s Health
  • Skin Care
  • Sexual Health
  • Pregnancy
  • Nutrition
  • Fitness
  • Recommended Essentials
What's Hot

Plant-based diets offer heart benefits but may require supplementation

July 2, 2026

A Promising New Painless Home Treatment – SkinCare Physicians

July 2, 2026

5 STDs that can cause bruising

July 2, 2026
Facebook X (Twitter) Instagram
  • About Us
  • Contact Us
  • Privacy Policy
  • Terms and Conditions
  • Disclaimer
Facebook X (Twitter) Instagram
Healthtost
SUBSCRIBE
  • News

    Plant-based diets offer heart benefits but may require supplementation

    July 2, 2026

    LEF1 and niche-derived factors regulate T cell stemness in chronic diseases

    July 1, 2026

    Obesity may account for up to one in four cases of polypharmacy

    July 1, 2026

    The trial evaluates interdisciplinary care for veterans with brain injury and PTSD

    June 30, 2026

    The fiber blend relieves constipation and improves stool consistency

    June 30, 2026
  • Mental Health

    What happens in your blood when you are stressed? We put it to the test

    June 28, 2026

    Why negative news grabs our attention and what it means for our mental health

    June 25, 2026

    Everyone wants to think they’re open-minded – here’s why most people aren’t

    June 24, 2026

    five tips from influential thinkers to calm your nerves

    June 19, 2026

    10 Ways to Find Your Purpose as a Married Woman

    June 17, 2026
  • Men’s Health

    Genetics play a bigger role than pregnancy in childhood obesity risk

    July 1, 2026

    A link between e-cigarettes and oral cancer

    July 1, 2026

    James Michener, My Father and Me: Finding Our Place in the World and Embracing the Mysteries of Life

    June 30, 2026

    Welcome (Back) to MDA! Start here.

    June 29, 2026

    10 irrational thought patterns that increase anxiety

    June 28, 2026
  • Women’s Health

    Why is my sinus breaking? Causes of Pelvic Floor Contractions – Vuvatech

    July 1, 2026

    Benefits of choline during pregnancy | The Wellness Blog

    June 30, 2026

    How Victoria eliminated her hip pain in just 10 weeks

    June 30, 2026

    Understanding the causes of thinning female hair

    June 29, 2026

    Kimchi can flush microplastics out of the body, thanks to this probiotic

    June 28, 2026
  • Skin Care

    A Promising New Painless Home Treatment – SkinCare Physicians

    July 2, 2026

    The Best Skin Care Products for Men, According to a Celebrity Facialist

    July 1, 2026

    Sunscreen mistakes that could leave your sensitive skin unprotected

    June 30, 2026

    Body Smooth | The body scrub that started it all – Tropic Skincare

    June 29, 2026

    Congested vs. Inflammatory Acne: How to Tell the Difference

    June 26, 2026
  • Sexual Health

    5 STDs that can cause bruising

    July 2, 2026

    Complete Guide to 2026 — Sexual Health Alliance

    June 30, 2026

    Five things you need to know about herpes

    June 28, 2026

    Fildena 120 Best Time To Take

    June 26, 2026

    Pelvic Floor & Anatomical Disorders: The Hidden Causes of Chronic Constipation and Incomplete Voiding

    June 25, 2026
  • Pregnancy

    Yoga, Pregnancy, Motherhood and Connection

    July 2, 2026

    Yoga poses for expectant mothers

    June 28, 2026

    Not too much, not too little: Finding the gold of vitamins and minerals

    June 27, 2026

    Clean Beauty Myths A dermatologist wants every mom to stop believing

    June 26, 2026

    “Is it a boy or a girl?” Old Wives’ Tales Gender Prediction Summary

    June 23, 2026
  • Nutrition

    5 easy tips + a kid-approved menu

    July 1, 2026

    Healthy Raspberry Lemon Snack Loaf

    June 30, 2026

    Raspberry Ginger Lime Detox Water

    June 29, 2026

    6 Lunch Recipes in 10 Minutes – JSHealth

    June 28, 2026

    Benefits of seeds: Exploring nutritional powerhouses

    June 27, 2026
  • Fitness

    6.26 Friday Faves – The Fitnessista

    June 30, 2026

    9 Useful Fitness Tips for an Unmotivated Person

    June 29, 2026

    Is your body stuck in a state of stress? Here’s what you need to know

    June 28, 2026

    Summer strength training program for beginners

    June 27, 2026

    fitness benefits for both of you

    June 26, 2026
  • Recommended Essentials
Healthtost
Home»Fitness»AI As a Learning Coach – BionicOldGuy
Fitness

AI As a Learning Coach – BionicOldGuy

healthtostBy healthtostFebruary 5, 2026No Comments7 Mins Read
Facebook Twitter Pinterest LinkedIn Tumblr Reddit WhatsApp Email
Ai As A Learning Coach – Bionicoldguy
Share
Facebook Twitter LinkedIn Pinterest WhatsApp Email
I created it with “create image” in Gemini. The prompt was “I’m writing a post about using AI as a learning coach. Create an image for me to follow”

We older adults are advised to keep our brains active so people read and play games like Sudoku. This is a step in the right direction. But I use AI as a learning coach in a variety of subjects, and it doesn’t just keep my brain active. He makes it drink from a fire hose! I use Gemini for my AI and it’s amazing. I chose it because I bought a Chromebook a little over a year ago and it came with a free year of all Google’s advanced AI (this marketing ploy was successful because I stuck around and recently paid for another year). I have friends who enjoy using other AIs like CoPilot, ChatGpt, Grok and Claude and love them, so I won’t claim that what I show for Gemini couldn’t be done with others. But my advice is to pick one and stick with it. In the first couple of years of researching AI, I dabbled in various publications and didn’t get very deep or proficient. But I’ve made a lot of progress in the last year, sticking to just one.

Another caveat I have to make is that not all the features I mention are in the free version of Gemini that anyone with a Google account can use. As far as I know most are, but I’m not particularly sure about Deep Research.

I started using Gemini for technical research, either in my field or for medical questions. I have a deep interest in whatever ailment I or my friends suffer from! This is why I like to use Deep Research. You simply start a Gemini session and select “Deep Research” from tools. I go out and find a bunch of relevant websites and research papers for your question and then come back with a detailed report. An important tip is to watch it for a minute or so. He will then tell you his plan and you must begin. I made the mistake of leaving for several hours, coming back and waiting for my results, but it’s still waiting for you to start. After you start, it may take a while, so it’s a good idea to leave this window and come back later. The first thing I would like to point out is that you can get very good results faster in “quick” mode without using deep research. But for more detailed results and a nice report that you can save as a document, I prefer the “think” mode and deep search.

It also helps to explain what your level of expertise is, from an amateur hobbyist, which is me in various fields, or someone with professional expertise and experience. So for a technical subject related to math or engineering I will say “I have a PhD in mechanical engineering and experience in numerical methods, but only an undergraduate level in computer science and electronics”. But recently I was asking something related to neuroscience, so I said “I don’t have a professional background in neuroscience, but I’m pretty well read in it as a hobby.”

I have previously written blog posts about some of the results of my research, such as modifying my training to accommodate my leaky heart valve. But recently I’ve branched out into more “hobby” interests like neuroscience. I will give a specific result for this below. But first I want to give an overview of the options. Your first choice is fast or think mode. Fast works great for most things and has faster results (hence the name). The thinking is still pretty quick, but it goes a little deeper. Once you set one of them, which will remain the default for future conversations, from the Gemini window, you can simply ask a question and get great results even if you’re using it to learn a new topic. This is option 1. He will find a lot of information to answer your question and sometimes create things like spreadsheets to explain concepts.

It will then suggest follow-up questions “would you like me to investigate xxx” and you just have to say yes if you’re interested. I’ve learned a lot chasing these. Option 2 is to specifically put it in learning mode by selecting the “guided learning” tool, which I like. This will behave similarly to a regular Gemini quiz, but adds images and quizzes to help you learn. Here’s how it’s described: “A specialized in-app interactive feature/tool. Modular, breaks topics into a structured ‘learning path’. Automatically embeds diagrams, videos and images. Includes canvas-based quizzes, flashcards and study guides. Built on LearnLM, a model specifically trained in science learning.” The third option, which I mentioned above, is to enable the deep research tool. But I don’t recommend it for a subject you’re trying to learn, because it’s much slower. Use deep research for things you’re already familiar with, but to dive deeper into a specific area. Sometimes I will follow up a learning session with a deep research session and then save the report from the deep research.

A simple example: the health benefits of pickleball

Your Pickleball Mind:

I was afraid that the example of neuroplasticity I give below might scare people because it still got technical, even though I said I was an amateur in this field. After all, neuroscience is a fairly technical field. So let’s start with a simple example where I said to keep it non-technical. Here’s a question in Gemini with guided learning enabled: “Let’s say I’m an adult layman in this area, keep the answer less technical. It’s true that pickleball has some health benefits for the elderly.” The response is still very informative, including a quiz and suggestions for further study. Note I kept this conversation short, but I can come back to this conversation later and continue to learn. The results are here.

The Dalai Lama in one of his many meetings with Scientists.

Another example: The history of neuroplasticity

This question started from a fun anecdote I had read about. In the last decade of the 1990s the Dalai Lama asked visiting scientists an interesting question in this direction: Western science assumes that our consciousness and mind emerges from our brain, which can be considered that the mind is the software that runs in the brain, the hardware. Can something that makes the mind change the brain? He specifically wondered if meditation can change the brain. The existing paradigm in neuroscience has been that our brains are only malleable in childhood, very little neuroplasticity exists in adulthood. So all the neuroscientists said the answer was no. But now we know they were wrong, spectacularly wrong, and neuroplasticity and how consciousness can affect it is now a hot topic in neuroscience. And some of the best evidence comes from brain imaging of advanced meditators, including Tibetan colleagues of the Dalai Lama.

So I asked “I don’t have a professional background in neuroscience, but I’m fairly well-read in it as a hobby. I’d like to know the history of developments in understanding neuroplasticity since the 1990s: This led to a pleasant exchange in which I learned quite a bit, which I’ve shared here.

I’ll be following up with weekly posts on areas of healthy aging, both physical and mental, that I’ve researched with Gemini. I will always make sure to give AI credit. I don’t like it when people create blog posts or youtube videos with AI and don’t recognize it. I think it’s like cheating on your homework!

Share this:

Related

The stranger's avatar

Posted by BionicOldGuy

I am a Mechanical Engineer born in 1953, Ph. D, Stanford, 1980. I have been in the CAE engineering field for decades. I also have a lifelong interest in outdoor activities and fitness. I have had both hips replaced and a heart valve replaced due to a genetic condition. This blog chronicles my adventures in staying active despite these bumps in the road. View all posts by BionicOldGuy

It was published
January 29, 2026January 28, 2026

BionicOldGuy Coach learning
bhanuprakash.cg
healthtost
  • Website

Related Posts

6.26 Friday Faves – The Fitnessista

June 30, 2026

9 Useful Fitness Tips for an Unmotivated Person

June 29, 2026

Is your body stuck in a state of stress? Here’s what you need to know

June 28, 2026

Leave A Reply Cancel Reply

Don't Miss
News

Plant-based diets offer heart benefits but may require supplementation

By healthtostJuly 2, 20260

One study found that while unsupplemented vegan diets were associated with healthier body composition and…

A Promising New Painless Home Treatment – SkinCare Physicians

July 2, 2026

5 STDs that can cause bruising

July 2, 2026

Yoga, Pregnancy, Motherhood and Connection

July 2, 2026
Stay In Touch
  • Facebook
  • Twitter
  • Pinterest
  • Instagram
  • YouTube
  • Vimeo
TAGS
Baby benefits body brain cancer care Day Diet disease exercise finds Fitness food Guide health healthy heart Improve Life Loss Men mental Natural Nutrition Patients People Pregnancy research reveals risk routine sex sexual Skin Skincare study Therapy Tips Top Training Treatment ways weight women Workout
About Us
About Us

Welcome to HealthTost, your trusted source for breaking health news, expert insights, and wellness inspiration. At HealthTost, we are committed to delivering accurate, timely, and empowering information to help you make informed decisions about your health and well-being.

Latest Articles

Plant-based diets offer heart benefits but may require supplementation

July 2, 2026

A Promising New Painless Home Treatment – SkinCare Physicians

July 2, 2026

5 STDs that can cause bruising

July 2, 2026
New Comments
    Facebook X (Twitter) Instagram Pinterest
    • About Us
    • Contact Us
    • Privacy Policy
    • Terms and Conditions
    • Disclaimer
    © 2026 HealthTost. All Rights Reserved.

    Type above and press Enter to search. Press Esc to cancel.