This story was produced by Men’s Journal in partnership with Sun Home Saunas.
Infrared saunas have become very popular in recent decades, and for good reason. While traditional saunas are known for their health benefits, infrared saunas can improve heart health, soothe sore muscles, provide pain relief, help you sleep better, improve immunity your system and more according to the Cleveland Clinic. In this piece, we explore our top picks for the best home infrared saunas of 2024.
Infrared saunas also use a lower level of heat to achieve maximum benefits, heating to around 110 to 140 degrees Fahrenheit. Traditional saunas, on the other hand, require a temperature range that may be difficult for some people to handle. In addition, infrared saunas are able to heat the body more directly using full-spectrum infrared heaters.
Home infrared saunas are appealing to anyone who has ever reaped the benefits of an infrared sauna, but there are many on the market, making it difficult to know which options are best. That’s why we’ve done the work for you: Here are the best infrared saunas available right now, based on your needs.
Best Overall: Equinox 2-Person Full-Spectrum Infrared Sauna, $6,299 (was $6,999) at Sun Home Saunas
For a compact infrared sauna that you’ll want to use every day, look no further than the Sun Home Equinox Two Person Infrared Sauna. An industry leader in engineering, design and performance, this sauna uses advanced full spectrum heating to deliver near, mid and far infrared wavelengths.
Designed with EMF/ELF-blocking technology and third-party tested, this sauna uses Celliant, a fabric technology that converts your body heat into infrared energy. Made from eco-friendly and non-toxic wood, the Equinox two-person infrared sauna has a lot to love.
Best Outdoor Outdoor Sauna: Light 5-Person Outdoor Full Spectrum Infrared Sauna, $9,099 (was $9,799) at Sun Home Saunas
If you have a decent outdoor space and know people who love to sauna, the Luminar, which is the only outdoor sauna in the world with 10 full spectrum infrared heaters (near, mid and far) is a great choice. This smart sauna uses heat-treated carbon wood to maintain optimal outdoor temperatures and features a spacious design.
In addition to being weatherproof and using a total of 15 heaters (10 of which are full-spectrum infrared), this spacious sauna features an app-enabled control center, premium Bluetooth surround sound, medical-grade color therapy, and more.
Best Budget Infrared Sauna: Elibbren Single Person Infrared Sauna, $1,366 (was $4,748) at Wayfair
This indoor infrared sauna, made from solid hemlock wood, will make a great addition to your home. At 61.4 inches tall and 35 inches wide, this sauna will nestle perfectly in that unused corner of your home while providing optimal relaxation.
With a tempered glass door and comfortable bench, this sauna uses a built-in carbon heating plate, LED lighting and Bluetooth compatibility.
Best Portable Infrared Sauna: Luminati Infrared Sauna, $3,510 (was $3,900) at Sauna area
For a lightweight and compact infrared sauna option, the Luminati is a great choice. With tool-free assembly and a compact, portable design, this sauna uses a handheld infrared lamp to create full-spectrum infrared therapy without the use of EMFs (electromagnetic fields).
This sauna has a machine washable cover and is wheelchair accessible, making it ideal for anyone who travels a lot or has limited space.
Best Personal Sauna: Solstice 1-Person Infrared Sauna, $4,799 (was $5,299) at Sun Home Saunas
Whether you’re short on space or just want to keep your sauna to yourself, this model uses gentle and effective infrared heat to relax and heal your body, improve your immune system, increase blood circulation and the list goes on.
Equipped with ultra-low-EMF heaters that surround the entire cabin, medical-grade color therapy, ergonomic benches and Bluetooth surround sound, this is the perfect infrared sauna for anyone who doesn’t want to take up a lot of space. Plus, it comes with a lifetime warranty!
Best Ceramic Infrared Sauna: HeatWave BSA-2406 Deluxe Ceramic Infrared Sauna 2-Person, $2,388 (was $2,600) at Amazon
This best two person sauna features perfectly positioned infrared heaters, a built-in sound system and Canadian Hemlock construction for durability. Amazon users say it’s easy to assemble and comes with a seven-year warranty.
Best Folding Sauna: Folding Sauna, $1,095 at UltraLux
Make your infrared sauna experience super compact with this collapsible model, which, believe it or not, will heat up to 170 degrees Fahrenheit in just 30 minutes (but note that optimal infrared temperatures are between 120 and 150 degrees!) .
This sauna features a microfiber neck support and bamboo chair, making it an extremely relaxing, invigorating and convenient item for your home.
Best Indoor Sauna: Xspracer Moray 1-Person Indoor Sauna, $1,919 (was $5,529) at Home Depot
Made with a built-in crystal carbon heating board and gentle infrared heat, this one-person indoor infrared sauna will make a great addition to your home. It is made of high-quality, natural Finnish fir wood and is equipped with two high-quality speakers for the ultimate bathing experience.
Best Unique Design: SereneLife Portable Infrared Home Spa, $214 (was $224) at Amazon
If you want to get all the benefits of an infrared sauna while keeping your head out of it, SereneLife’s unique one-person sauna is a great choice.
You can literally pop your head out of this indoor sauna kit and read a book or magazine while your body reaps all the relaxing benefits of infrared heat. This portable sauna includes a chair and temperature controller for a rejuvenating, low-maintenance infrared experience.
Best Convenient Pick: Infrared Blanket, $499 at Sun Home Saunas
If you’re not sure you want a full infrared sauna, opt for a blanket. Sun Home’s infrared sauna blanket is a world first. 1 model, the best affordable sauna and a low-risk way to reap the benefits of infrared technology.
Also the best portable sauna for home, this infrared sauna blanket is easy to clean, uses non-toxic fabric and will rejuvenate you. There are tons of infrared sauna options on the market. Whether you’re working with lots of space and a big budget or no space at all and a low budget, there’s something for everyone.
Frequent questions
What to consider when looking for the best home sauna
When looking for a home sauna, you will want to consider many factors. First, are you looking for an infrared or traditional sauna? Both are popular but have different benefits. Next, how much space do you have for a sauna? Consider whether you have a large yard that will easily fit a sauna, or if you’re working with a much smaller space. You should also consider whether you enjoy sauna bathing alone or with others.
You’ll also want to consider the hardware: Do you want something lightweight, or will a heavier model work for you? Want a non-toxic wood? It is also important to pay attention to whether saunas are made for indoor or outdoor use, as this is not always obvious unless you read the product description carefully. If you choose an outdoor sauna, you should make sure that the material is weather resistant.
Finally, some saunas are equipped with higher-tech features like Bluetooth surround sound or app controllers, while others are more basic—so before you make a purchase, decide what works best for you.
What is better: Infrared or Traditional Saunas?
Infrared saunas are often considered “better” in recent years. However, the answer to this question depends on what you are looking for in a sauna. Infrared heat lamps penetrate directly into the skin, and some research has found that infrared saunas can I help with pain, poor mental health and aching and tired muscles.
Infrared saunas are also known to support the immune system and improve sleep. While some say that infrared saunas can detoxify, more research is needed on this topic.
First invented in Finland (and still very popular there!), traditional saunas have been around for thousands of years. 2018 review of the evidence found that regular sauna time can benefit heart health and improve mental cognition. And like infrared saunas, traditional saunas may have immune system benefits.
What are the benefits of a home sauna?
The biggest benefit of a home sauna is that you can reap the benefits whenever you want. If you buy a sauna that can fit more than one person in it, it can also be a relaxing activity for you to do with friends or family members. And, depending on how often you use it, a home sauna could save you money (and certainly time) in the long run.
What is the healthiest form of sauna?
Infrared and traditional saunas are both known as the best saunas for health. If you want to relax aching muscles and improve mental health, a modern infrared sauna can be a good choice. If you want a more classic sauna bathing experience, a traditional sauna is probably the way to go.
Final thoughts
Embarking on a journey to choose the perfect home infrared sauna is a testament to your commitment to wellness and self-care. Our 10 Best Infrared Saunas for 2024 is more than just a list. is a gateway to transform your home into a personal haven of health and relaxation.
If you have any questions while deciding on the perfect match for your lifestyle, the experts at Sun Home Saunas can guide you every step of the way and offer personalized advice based on your unique needs and preferences. You can contact them here.
